403 broccoli peanut oil Recipes

olive oil or 2 tsp vegetable oil, garlic cloves, finely chopped, chopped onion (1 medium), chopped gingerroot, boneless skinless chicken breast , cut into 1/2-inch strips, water, broccoli florets , and 1/4-inch slices broccoli stems, red bell pepper , cut into 2-inch strips (1/2 medium), soy sauce, hot cooked rice, plain fat-free yogurt, peanut butter, lemon juice, sugar, soy sauce, chili powder, fresh ground pepper

chunky peanut butter, sugar, water, fresh lime juice, soy sauce, sesame oil, red pepper flakes, canola oil, fresh broccoli florets, juliened red bell pepper, sliced onion , wedges, garlic, minced, chopped peanuts

reduced-sodium fat-free chicken broth, divided, reduced sodium soy sauce, cornstarch, salt, ground ginger or 1 tsp fresh grated ginger, garlic powder or 1 clove fresh garlic, crushed, vegetable oil cooking spray, vegetable oil, boneless skinless chicken breast half , cut into 2 x 1/4 inch strips, broccoli floret, red bell pepper , cut into strips, unsalted dry roasted peanuts, chopped

cornflour, mirin or 1 tbsp dry sherry, sesame oil, reduced sodium soy sauce, rump steak or 400 g porterhouse steaks or 400 g sirloin steaks, trimmed of fat and thinly sliced, peanut oil or 1 tbsp sunflower oil, onion, chopped, garlic clove, crushed, fresh ginger, finely chopped, broccoli florets (fresh or frozen ) or 200 g snow peas or 1/2 bunch bok choy or 200 g chinese broccoli or 200 g other asian greens (mix or match the greens), green beans (fresh or frozen ), water

unprocessed peanut butter, water, cider vinegar, tamari, blackstrap molasses, cayenne pepper, fresh broccoli (frozen will do), oil, garlic, minced, tofu, cut into small cubes, salt, sliced onions, coarsely-chopped raw peanuts, tamari

soy sauce, creamy peanut butter, white wine vinegar or 5 tsp rice vinegar, cayenne pepper, olive oil or 3 tbsp peanut oil, boneless skinless chicken breast halves, cut into thin strips, minced garlic, chopped fresh gingerroot, chopped green onion, broccoli florets, green pepper, chopped, red pepper, chopped, dry-roasted unsalted peanuts, curry powder (optional)

chicken stock, soya sauce, rice wine vinegar, peanut butter, cornstarch, honey, sesame seed oil, ground ginger, ground cayenne pepper (add more if you like hot stuff! hotter), boneless skinless chicken breast , cut into thin strips, cooking oil, onions, roughly chopped, baby carrots , cut into matchstick julienne, garlic cloves, finely minced, broccoli slaw mix, broccoli florets, pineapple chunks, well-drained, steamed rice

soy sauce, sesame oil, peanut butter, creamy, water , hot from the tap, garlic powder, vinegar, distilled, boneless skinless chicken breasts, thinly sliced, olive oil (for cooking chicken), olive oil, onion, sliced, broccoli spear, carrot , julienned, snow peas (or sugar snap), peanut butter, creamy, water , hot from the tap, soy sauce, vinegar, distilled, sesame oil, garlic powder, cayenne pepper (or to taste), black pepper, freshly ground

barbecue sauce, hoisin sauce, peanut butter, cayenne, peanut oil, onion (cut in thin wedges), red bell pepper (chopped ), broccoli florets, water, salt, curly chinese noodles, baby sweet corn cobs (drained ), peanuts (chopped )

uncooked white rice, water, soy sauce, creamy peanut butter, white wine vinegar, cayenne pepper, olive oil, skinless, boneless chicken breast halves - cut into thin strips, chopped garlic, chopped fresh ginger root, chopped green onions, broccoli florets, unsalted dry-roasted peanuts

fine egg noodles, uncooked, creamy peanut butter, fresh gingerroot, finely chopped, crushed red pepper flakes, soy sauce, water, oil, fresh broccoli florets , small, fresh mushrooms, sliced, fresh carrot , julienned, red bell pepper , cut into strips, cooked chicken breasts, diced, dry roasted peanuts, coarsely chopped, fresh cilantro, chopped (optional)

peanut oil, garlic, minced, minced fresh ginger, boneless, skinless chicken breasts , cut into strips, onion, diced, sliced carrots, red bell pepper, seeded and sliced into thin strips, sugar snap peas, baby corn, drained, broccoli florets, reduced-sodium soy sauce, cornstarch, reduced-sodium chicken broth

peanut oil, garlic, minced, minced fresh ginger, boneless, skinless chicken breasts , cut into strips, onion, diced, sliced carrots, red bell pepper, seeded and sliced into thin strips, sugar snap peas, baby corn, drained, broccoli florets, reduced-sodium soy sauce, cornstarch, reduced-sodium chicken broth

peanut oil, reduced-sodium soy sauce, rice vinegar, sugar, oriental sesame oil, dried crushed red pepper, cooked peeled deveined medium shrimp, red bell peppers , cut into 1/2-inch pieces, broccoli stalks, stems peeled and thinly sliced , florets reserved, bow-tie pasta, green onions, chopped

spaghetti, diced cooked chicken, lime juice, curry powder, ground ginger, garlic, minced, canola oil, broccoli, all-purpose flour, fat-free evaporated milk, low-fat vanilla yogurt, peanut butter, creamy, soy sauce, ground red pepper or 1/4 tsp cayenne pepper, peanuts

vegetable oil, red or orange bell pepper, sliced 1/4 inch thick, kosher salt and freshly ground black pepper, red chile flakes, broccoli florets, chopped roasted unsalted peanuts

spaghetti, coarse salt, peanut butter, soy sauce, rice vinegar, light brown sugar, shrimp, frozen, peeled, deveined, thawed, broccoli, cut into florets, stems peeled and sliced 1/2 inch thick (1 to 2 heads ), garlic cloves, peeles, red pepper flakes, coarse salt, vegetable oil

rice vinegar, peanut oil or 1/2 cup vegetable oil, creamy peanut butter, soy sauce, brown sugar , packed, fresh ginger, minced, fresh garlic, minced, coleslaw mix, broccoli slaw mix, green onions, trimmed, sliced, fresh cilantro, chopped, peanuts, chopped