208 broccoli pea fry Recipes
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sesame oil, garlic clove, minced, ginger, minced and11 Moresesame oil, garlic clove, minced, ginger, minced, peeled shrimp, handful of snow peas, broccoli florets, stalks celery, sliced diagonally, white onion, quartered and separated, red bell pepper, sliced, fresh bean sprouts, oyster sauce, soy sauce, liquid honey, white wine14 ingredients
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orange juice, cornstarch and12 Moreorange juice, cornstarch, boneless skinless chicken breast , cut into strips, reduced-sodium chicken broth, reduced sodium soy sauce, vegetable oil, garlic clove, minced, minced fresh ginger or 1 1/2 tsp ground ginger, snow peas or 1 1/2 cups green beans, red bell pepper, but into thin strips, sliced green onion, frozen broccoli, thawed, carrot, thinly thawed, cooked white rice13 min, 14 ingredients
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orange juice, cornstarch and12 Moreorange juice, cornstarch, boneless skinless chicken breast , cut into strips, reduced-sodium chicken broth, reduced sodium soy sauce, canola oil, garlic, minced, ground ginger, snow peas, red bell pepper , cut into thin strips, sliced green onion, frozen broccoli, thawed, carrot, thinly sliced, cooked white rice39 min, 14 ingredients
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yakisoba noodles, minced garlic, sweet sweet onion, sliced and14 Moreyakisoba noodles, minced garlic, sweet sweet onion, sliced, red pepper, sliced, green pepper, sliced, yellow pepper, sliced, pickled ginger, zucchini, sliced, sugar snap peas, carrots, sliced, cremini mushrooms, broccoli, green beans, teriyaki sauce, sweet chili sauce, fresh pineapple, white and black sesame seed45 min, 17 ingredients
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cornstarch, reduced-sodium soy sauce and9 Morecornstarch, reduced-sodium soy sauce, minced fresh gingerroot, chicken bouillon granules, water, boneless skinless pheasant breast (about 3/4 lb), cut into strips, canola oil, divided, fresh broccoli florets, julienned carrots , celery and onion, frozen snow peas, hot cooked white or wild rice30 min, 11 ingredients
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soy sauce, sesame oil, peanut butter and14 Moresoy sauce, sesame oil, peanut butter, vietnamese chili-garlic sauce, water, brown rice, salt, butter, carrot, peeled and sliced julienne, heads broccoli, broken into florets, stalks celery, diced, grapeseed oil, onion, medium diced, snow peas, red bell pepper, stem and seeds removed and medium diced, fresh pineapple, peeled , core removed, bottom half sliced crosswise into 1/4-inch thick slices and the rest medium di, chopped fresh flat-leaf parsley1 hour 5 min, 17 ingredients
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swordfish steaks, 1 inch thick, low sodium soy sauce and17 Moreswordfish steaks, 1 inch thick, low sodium soy sauce, dry sherry, minced garlic, peeled minced gingerroot, low sodium chicken broth, unsweetened pineapple juice, cornstarch, tomato paste, vinegar, sugar, peanut oil, onion, thinly sliced, diagonally sliced carrot, fresh snow pea pods, trimmed, sliced fresh mushrooms, chopped green onion, fresh broccoli florets, cooked rice55 min, 19 ingredients
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dark sesame oil, canola oil, chopped carrot and11 Moredark sesame oil, canola oil, chopped carrot, coarsely chopped broccoli florets, diced skinless, boneless rotisserie chicken breast, frozen petite green peas, sliced green onions (4 green onions), divided, garlic cloves, minced, grated peeled fresh ginger, cooked long-grain brown rice, chilled, eggs, lightly beaten, lower-sodium soy sauce, kosher salt, freshly ground black pepper14 ingredients
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beef , cut into strips, red bell pepper , cut into strips and8 Morebeef , cut into strips, red bell pepper , cut into strips, green bell pepper , cut into strips, ramen noodles (1 beef, 1 oriental flavor), snow peas, broccoli, teriyaki sauce, vegetable oil, garlic powder, ginger powder20 min, 10 ingredients
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molasses, chicken broth, soy sauce, cornstarch and10 Moremolasses, chicken broth, soy sauce, cornstarch, gingerroot, minced, garlic, minced, red pepper flakes, canola oil, snow peas, purple cabbage, thinly sliced, onion, diced, carrot, shredded, water chestnut, sliced, mushrooms or 1 cup broccoli or 1 cup zucchini or 1 cup yellow squash26 min, 14 ingredients
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pineapple juice, sugar, lemon juice, cornstarch and9 Morepineapple juice, sugar, lemon juice, cornstarch, garlic clove, minced, soy sauce, oil, broccoli floret, carrot, peeled, sliced, cauliflower floret, celery, sliced, red pepper , cut into bite sized piece, sugar snap pea, stemmed30 min, 13 ingredients
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uncooked white rice, reduced-sodium beef broth, cornstarch and16 Moreuncooked white rice, reduced-sodium beef broth, cornstarch, ground ginger, orange juice, reduced-sodium soy sauce, beef broth, worcestershire sauce, garlic, minced, olive oil, cubed firm tofu, carrots, sliced, broccoli florets, cauliflower florets, olive oil, quartered fresh mushrooms, fresh snow peas, egg, lightly beaten, almonds40 min, 19 ingredients
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peanut oil, egg, beaten, minced fresh ginger root and11 Morepeanut oil, egg, beaten, minced fresh ginger root, garlic, minced, reduced-sodium teriyaki sauce, lime juice, brown sugar, salt, red pepper flakes, cold cooked rice, frozen peas, thawed, frozen carrot slices, thawed, frozen chopped broccoli, thawed, sliced green onion (green part only )30 min, 14 ingredients
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Chicken Stir-Fry
skinned, boned chicken breast halves and15 Moreskinned, boned chicken breast halves, vegetable cooking spray, sesame oil, fresh broccoli flowerets, sliced fresh mushrooms, chopped green onions, minced garlic, fresh bean sprouts, fresh snow pea pods, canned, sliced water chestnuts, drained, canned low-sodium chicken broth, undiluted, dry sherry, low-sodium soy sauce, cornstarch, teapoon salt, cooked long-grain rice (cooked without salt or fat)16 ingredients -
Vegetable Stir-Fry
canola oil, red bell pepper, cored, seeded , and julienned and14 Morecanola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil20 min, 16 ingredients -
Easy Peasy Stir-Fry
cut broccoli floret, sliced carrot, snow pea pods and9 Morecut broccoli floret, sliced carrot, snow pea pods, sliced mushrooms, canned or 3/4 cup fresh mushrooms, scallions, sliced thin, vegetable oil, minced garlic, minced ginger, soy sauce, rice wine vinegar, sesame oil (optional), chili oil (optional)15 min, 12 ingredients
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