216 broccoli pasta flakes Recipes

frozen broccoli florets, frozen cut haricots verts or green beans, frozen shelled edamame or baby lima beans (5 oz), dried fettuccine, olive oil, garlic cloves, finely chopped, dried hot red pepper flakes, frozen chopped onions (3 oz), grape tomatoes (1/2 lb), halved lengthwise, unsalted butter, grated parmigiano-reggiano, grated parmigiano-reggiano

linguine, broccoli , tops cut into small florettes, stalks sliced thinly, olive oil, garlic cloves, minced (yes 8, that s not a typo!), grated lime zest, red pepper flakes, white wine, vegetable broth, lime juice (juice from 1 lime, depending on the juiciness of your lime), salt, fresh black pepper, loosely packed arugula leaves, avocados, peeled and sliced into 1 inch chunks

vegetable oil or 2 tbsp olive oil, divided, boneless chicken breasts, cut into 1-inch squares, table salt & fresh ground pepper, minced onions or 1 cup minced onion, garlic cloves, minced, dried oregano, red pepper flakes, ziti pasta or 2 1/2 cups, water, divided, low sodium chicken broth, broccoli florets or 4 cups, heavy cream, asiago cheese, grated, plus extra, asiago cheese, grated , for serving or 1/2 cup asiago cheese, fresh lemon juice

soy-ginger dressing, garlic cloves, minced, soy sauce, rice wine vinegar, sugar, sesame oil, ground ginger, hot red pepper flakes, mayonnaise, vegetable oil, pasta salad, salt, penne pasta, broccoli florets, rare deli roast beef, sliced 1/8 inch thick and cut into bite-size strips, carrots, peeled and coarsely grated, red bell pepper , cut into bite-size strips, bean sprouts, green onions, thinly sliced, chopped roasted (or honey-roasted) peanuts, chopped fresh cilantro

dried orzo pasta, olive oil, minced garlic, hot chili flakes, broccoli rabe or broccoli, rinsed, ends trimmed, and coarsely chopped, low-fat ricotta cheese, chopped pitted kalamata olives, salt and pepper

penne pasta, hot italian sausage links , cut into 1-inch pieces, garlic, minced, crushed red pepper flakes, broccoli rabe, cut into 1 1/2-inch lengths, grated parmesan cheese, pasta boiling water, grated parmesan cheese, salt and pepper to taste

whole wheat spiral pasta or 1/2 lb other spiral-shaped pasta, tempeh, cubed, vegetable broth , plus, vegetable broth, soy sauce, tomato paste, garlic clove, pressed, fennel seed, red pepper flakes (to taste), dried oregano, red wine vinegar, olive oil, garlic cloves, sliced thinly, broccoli rabe , tough stems trimmed, chopped coarsely (1/2-3/4 lb), white wine or 2 -3 tbsp water or 2 -3 tbsp vegetable broth, red wine vinegar or 2 tsp balsamic vinegar, salt & freshly ground black pepper

campanelle or penne pasta, olive oil, divided, heads roughly chopped romanesco broccoli (about 1 1/4 lbs. total ), kosher salt, divided, garlic cloves, finely chopped, red chile flakes, zest of 1 lemon, toasted sliced almonds, shredded asiago cheese

olive oil, chicken , cut into 1/2-inch slices, minced garlic, whole wheat pasta, frozen broccoli, kalamata olives , pitted (about 1/4 lb), milk, dried chili flakes (optional), dried italian herb seasoning, salt and pepper to taste

broccoli florets, cream of mushroom soup, julienned carrot, milk, parmesan cheese, minced garlic, red pepper flakes, frozen peas, thawed, cooked drained spaghetti

broccoli , crowns broken, stems peeled and diced, canola oil, shiitake mushrooms, stems removed, caps quartered, garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, vegetable broth, soy sauce (more to taste), soba noodles, chopped cilantro, chinese sesame oil

grated parmesan cheese, penne pasta or 3/4 lb other, all-purpose flour, thyme, crushed red pepper flakes, ground beef, unsalted butter, nutmeg, grated, reduced-sodium chicken broth, fresh breadcrumb, low-fat milk, fat-free cheddar cheese, shredded, broccoli florets, onion, chopped, garlic cloves, crushed

extra-virgin olive oil, garlic , smashed, red pepper flakes, head broccoli, sliced into very thin florets, stalk peeled and cut into matchsticks, kosher salt and freshly ground black pepper, red wine vinegar, few tbsp water or pasta cooking water, if needed, penne pasta , cooked al dente, parmesan cheese, for garnish

rotini pasta or 12 oz other pastas, onion, diced fine, garlic cloves, minced, broccolini or 2 heads broccoli, chopped into 1/2 inch pieces, lean bacon or 1/2 lb turkey bacon, shredded parmesan cheese, tomato, chopped small, egg, salt, nutmeg, chili flakes, olive oil, butter

wide spiral shaped pasta (prepare according to package directions), water, chicken base (tone s , may substitute powdered chicken bouillon), dried onion flakes, garlic salt, margarine, cream of chicken soup (flavors vary, use your favorite brand), chicken meat (frozen, cubed, pre-cooked ), stuffed green olive, sliced, frozen chopped broccoli, nonfat sour cream, cheddar cheese, grated

extra virgin olive oil, garlic, finely chopped, boneless skinless chicken breast , cut into 1/2 inch wide strips, broccoli florets, sun-dried tomato packed in oil, drained,thinly sliced, dried basil, crushed red pepper flakes, salt and pepper, dry white wine, chicken broth, butter or 1 tbsp margarine, bow tie pasta , cooked according to package directions,drained, grated parmesan cheese

sausage (sweet italian ), rapini (broccoli rabe ), frozen pasta (such as cavetelli or orichetti), garlic clove, olive oil, locatelli cheese, grated, red pepper flakes (optional), salt & pepper

chopped clams with juice, clam juice, water, chopped garlic, dried oregano, crushed red pepper flakes, frozen broccoli florets, thawed (or, use fresh . about 1/2 lb), angel hair pasta, broken in half, olive oil, grated parmesan cheese