518 broccoli low sodium Recipes

  • Vegetable Confetti
    olive oil (or other vegetable oil) and
    14 More
    olive oil (or other vegetable oil), low sodium chicken broth , plus, low sodium chicken broth, scallion, chopped, garlic cloves, minced, broccoli floret, zucchini, sliced, mushroom, sliced, cauliflower floret, potatoes, peeled and cubed, dried oregano (or 1 tbsp fresh ), dried basil (or 1/2 tbsp fresh ), dried thyme (or 1/2 tbsp fresh ), paprika, pepper
    35 min, 15 ingredients
  • Swordfish Stir-Fry
    swordfish steaks, 1 inch thick, low sodium soy sauce and
    17 More
    swordfish steaks, 1 inch thick, low sodium soy sauce, dry sherry, minced garlic, peeled minced gingerroot, low sodium chicken broth, unsweetened pineapple juice, cornstarch, tomato paste, vinegar, sugar, peanut oil, onion, thinly sliced, diagonally sliced carrot, fresh snow pea pods, trimmed, sliced fresh mushrooms, chopped green onion, fresh broccoli florets, cooked rice
    55 min, 19 ingredients
  • Shiitake-Beef Stir-Fry
    lean well-trimmed top sirloin , cut into 1/2x1/2x2-inch s... and
    12 More
    lean well-trimmed top sirloin , cut into 1/2x1/2x2-inch strips, low-sodium soy sauce, dry sherry, garlic cloves, minced, minced peeled fresh ginger, oriental sesame oil, dried shiitake mushrooms, water, broccoli florets, cornstarch, vegetable oil, green onions , cut into 2-inch pieces, low-sodium soy sauce
    13 ingredients
  • Shrimp Stir-Fry for One
    shrimp, peeled and de-veined, low sodium soy sauce and
    11 More
    shrimp, peeled and de-veined, low sodium soy sauce, rice vinegar, low sodium chicken broth, minced garlic, minced ginger, sliced purple onion, broccoli floret, snow peas, halved mushroom, red bell pepper, cubed, canned water chestnut, drained, cooked brown rice
    30 min, 13 ingredients
  • Beef and Veggie Stir-Fry For One
    soy sauce (may use low sodium), cider vinegar and
    12 More
    soy sauce (may use low sodium), cider vinegar, garlic, minced, sugar, sirloin steak , cut into 1/4 inch strips, broccoli, cauliflower, oil, bell pepper, any color,diced, cabbage, diced (optional), water chestnut, sliced, scallions, sliced, beef stock or 3 tbsp broth (may use low sodium), cornstarch
    15 min, 14 ingredients
  • Fast and Simple Veggieful Peanut Pasta for Two
    chicken broth (i use low sodium ) or 1/4 cup vegetable br... and
    14 More
    chicken broth (i use low sodium ) or 1/4 cup vegetable broth (i use low sodium), creamy peanut butter, teriyaki sauce, brown sugar (depends on how sweet you want your sauce), lime juice, garlic powder (optional), onion powder (optional), red pepper (to taste), cooked pasta, chopped green onion, shredded cooked carrot, broccoli, sliced and cooked, peas, cooked, peanuts, sesame seeds
    5 min, 15 ingredients
  • Caraway Coleslaw
    shredded 3-color deli-style coleslaw mix or broccoli slaw... and
    9 More
    shredded 3-color deli-style coleslaw mix or broccoli slaw mix with carrots and red cabbage, sweet onion, chopped, yellow bell pepper, chopped, red bell pepper, chopped, salt, red wine vinegar, low-sodium soy sauce, sugar, caraway seeds (or to taste), mayo
    10 ingredients
  • Pork and Pecan Pasta Pork and Pecan Pasta
    sugar, cornstarch, white vinegar and
    14 More
    sugar, cornstarch, white vinegar, gingerroot, peeled and minced (i used powder.), soy sauce (low sodium , i used regular.), hot sauce (i used tabasco.), garlic cloves, minced, water, pork loin , lean, boneless cut into thin strips (i only used 1/2 lb.), vegetable oil, green onion, minced, red bell pepper, thinly sliced, broccoli floret, fresh, tri-color spiral pasta, hot, cooked (recipe wrote corkscrew pasta.), sesame oil , dark, soy sauce, low sodium, pecan halves, georgia, slivered and toasted
    20 min, 17 ingredients
  • Oriental Chicken Wraps Oriental Chicken Wraps
    vegetable oil, broccoli coleslaw mix and
    8 More
    vegetable oil, broccoli coleslaw mix, sliced fresh mushrooms, cooked diced chicken, fat-free low-sodium chicken broth, garlic pepper seasoning, low sodium soy sauce, cornstarch, balsamic vinegar (optional), flour tortillas
    20 min, 10 ingredients
  • Scallop-Cashew Stir-Fry Scallop-Cashew Stir-Fry
    cornstarch, dry sherry, low-sodium teriyaki sauce and
    10 More
    cornstarch, dry sherry, low-sodium teriyaki sauce, dried crushed red pepper, low-sodium chicken broth, vegetable cooking spray, sea scallops, broccoli flowerets, carrots, scraped and cut diagonally into 1/4-inch-thick pieces, garlic, minced, fresh snow pea pods, chopped unsalted cashews, toasted, cooked long-grain rice (cooked without salt or fat)
    13 ingredients
  • Ginger Chicken Stir-Fry Ginger Chicken Stir-Fry
    chicken tenders, low-sodium soy sauce, cayenne pepper and
    13 More
    chicken tenders, low-sodium soy sauce, cayenne pepper, rice or cider vinegar, fresh gingerroot grated, garlic minced, cornstarch, sesame or vegetable oil, button mushrooms sliced, broccoli florets, whole red bell pepper cut into thin strips, haricots verts (very thin string beans), whole small yellow or red onion sliced lengthwise, whole baby corn rinsed, low-sodium chicken broth or water, salt (optional)
    16 ingredients
  • Simple Shrimp Egg Drop Soup Simple Shrimp Egg Drop Soup
    cornstarch, low sodium soy sauce, ground ginger and
    7 More
    cornstarch, low sodium soy sauce, ground ginger, water, divided, low sodium chicken broth, frozen home-style egg noodles, frozen broccoli florets, thawed & coarsely chopped, carrot , julienned, egg, beaten, cooked medium shrimp, peeled and deveined
    30 min, 10 ingredients
  • Ginger-Lemon Chicken Skillet Ginger-Lemon Chicken Skillet
    bow tie pasta (makes 1 cup cooked ) and
    15 More
    bow tie pasta (makes 1 cup cooked ), boneless skinless chicken breasts, lemon slices, seeded, grated lemon zest, grated gingerroot, garlic clove, finely chopped, fresh lemon juice, fat-free low-sodium chicken broth, honey, low sodium soy sauce, cornstarch, extra light olive oil, broccoli floret, tomatoes, carrot, peeled and sliced thinly on the diagonal, fresh ground black pepper
    35 min, 16 ingredients
  • Sesame-soy Pasta and Vegetables Sesame-soy Pasta and Vegetables
    egg noodles or 8 oz wide , uncooked and
    9 More
    egg noodles or 8 oz wide , uncooked, low sodium chicken broth, broccoli florets, sliced fresh mushrooms, carrots, thinly sliced diagonally, low sodium soy sauce, cornstarch, sesame oil, sugar, hot red pepper flakes
    45 min, 10 ingredients
  • General Tso's Chicken (Take out Fakeout) General Tso's Chicken (Take out Fakeout)
    cornstarch, divided, cold water, low sodium chicken broth and
    11 More
    cornstarch, divided, cold water, low sodium chicken broth, garlic cloves (sliced ), fresh ginger (grated ), honey, low sodium soy sauce, red pepper flakes, broccoli (blanched ), boneless skinless chicken breast (cut into 1 inch pieces), salt, pepper, vegetable oil, cooked brown rice
    30 min, 14 ingredients
  • Vegetable Bean Soup Vegetable Bean Soup
    olive oil and
    9 More
    olive oil, assorted fresh vegetables, such as diced red and yellow bell peppers, small broccoli florets, julienned or thinly sliced carrots, diced zucchini or yellow squash, garlic, no salt added stewed tomatoes, undrained, low sodium chicken broth, rosemary, chopped, freshly ground black pepper, navy or great northern beans, rinsed and drained, chopped basil or italian parsley, grated parmesan cheese
    10 ingredients
  • “Patty Cake” Omelette “Patty Cake” Omelette
    california-blend frozen vegetables (broccoli, cauliflower... and
    10 More
    california-blend frozen vegetables (broccoli, cauliflower, sliced carrots medley), eggs, low sodium beef broth or 1 tbsp water, paprika, turmeric, celery seed, chives, lemon pepper, nutmeg, mozzarella-flavor rice cheese (low fat , non dairy rice, shredded), vegan parmesan cheese (low fat , non dairy rice, grated)
    10 min, 11 ingredients
  • Chicken Divan Chicken Divan
    fresh broccoli, cut into florets (or 2 10-oz packages of ... and
    14 More
    fresh broccoli, cut into florets (or 2 10-oz packages of frozen broccoli florets), boneless skinless chicken breasts (about 2 lb), salt and pepper, to taste, condensed cream of chicken soup (or cream of mushroom), mayonnaise, canned low sodium chicken broth, fresh lemon juice, curry powder, ground nutmeg (optional, but recommended ), dry sherry (optional, but adds a wonderful taste ), shredded sharp cheddar cheese, grated parmesan cheese, breadcrumbs, butter, melted, pimento strips (optional, but adds a decorative touch )
    1 hour 10 min, 15 ingredients




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