142 broccoli lemon flakes Recipes

boneless chicken breast, sliced into 1-inch pieces, salt and pepper, unsalted butter, onion, minced, red pepper flakes, dried oregano, garlic cloves, minced, ziti pasta, low sodium chicken broth, milk, broccoli, cut into pieces, stems discarded, jarred roasted red pepper, sliced 1/4in, parmesan cheese, grated, fresh lemon juice (optional)

spaghetti , whole wheat, uncooked, shrimp, raw, peeled and deveined, broccoli florets , small pieces, tomatoes rotel, hot, kalamata olives, coarsely chopped, basil, fresh, chopped, olive oil , extra virgin, lemon zest, grated, garlic cloves, minced, salt, red pepper flakes, lemon juice

imitation crabmeat, flaked, cooked rice, frozen cut asparagus, condensed broccoli cheese soup, undiluted, milk, chopped onion, lemon juice, butter, melted, dill weed, lemon-pepper seasoning, sliced almonds, toasted , optional

olive oil, garlic cloves, crushed and chopped, jalapeno, seeded and chopped, water, chicken broth, broccoli , bottoms sliced (about 3 1/2 cups), carrots, sliced (about 1 cup), seasoned salt, pepper, crushed red pepper flakes, fresh lemon juice, ground ginger, quick-cooking barley (i like quaker brand)

water, butter, salt, mashed potato flakes, eggs, lightly beaten, condensed cream of chicken soup, undiluted, mayonnaise, lemon juice, curry powder, cubed cooked turkey, frozen chopped broccoli, thawed, almonds, toasted , optional

penne pasta, butter, sliced mushrooms, minced garlic, baby carrots , julienne cut, broccoli (or asparagus, snow peas, etc), vegetable broth, lemon juice, sugar, red pepper flakes, dried basil, salt and pepper, to taste, parmesan cheese , to taste sprinkled on top

pork shoulder , boned, skin-on, fresh rosemary leaves, chopped, fennel seeds , 2/3 palmful, crushed red pepper flakes , half a palmful, head (8 to 10 cloves) garlic, finely chopped, kosher salt and coarse black pepper, onion , peeled1 tsp baking soda, optional, evoo , for liberal drizzling, bundles broccoli rabe, trimmed into 5- to 6-inch stalks, ciabatta rolls , 6 to 8 inches long, ripe lemon , zested and reserved, fresh flat-leaf parsley leaves, garlic, crushed, fresh fresno chile pepper, seeded and finely chopped

broccoli bunch, cut into florets, olive oil, garlic cloves, minced, dried oregano, crumbled, lemon juice, crushed red pepper flakes, mushrooms (about 2 cups), sliced, zucchini, sliced, dry white wine, chopped green olives, tomatoes, chopped, penne or other tubular pasta, freshly cooked, grated romano

au gratin potatoes, water, milk, dijon-style mustard, red salmon, drained and flaked or, salmon fillet flaked, cornflake crumbs, tartar sauce, chopped fresh dill, egg, lemon juice, white-sauce mix, capers, frozen broccoli , cauliflower and carrot combination

milk, flaky white fish, ground ginger powder, ground coriander powder, black pepper, lemon salt or 15 ml lemon juice, crushed garlic cloves or 5 ml garlic flakes, ground powdered cinnamon, onion, chopped into medium pieces, zucchini, diced, button mushrooms, chopped, butter (or 10ml of olive oil for a healthier option), steamed broccoli, steamed cauliflower, steamed green beans, boiled rice (almost cooked, white or brown), hard-boiled eggs (chopped into 1/4 inch sized pieces)

boiling potatoes (about 6), peeled and cut into 1-inch chunks, green beans, carrots, cut diagonally into 1-inch chunks, broccoli, thick stems removed, tops cut into small florets (about 1 quart), peanut butter, garlic, crushed, red-pepper flakes, brown sugar, lemon juice (from about 1 lemon), soy sauce, salt, water, scallions including green tops, chopped, chopped cilantro (optional), cucumbers, peeled , halved lengthwise, seeded, and cut into 1/2-inch strips, toasted sunflower seeds or chopped peanuts, for garnish (optional)

whole 3 lb chicken , backbone removed and split down the breastbone, dijon mustard, lemon juice, white wine, garlic, sliced, chili pepper flakes, fresh rosemary, chopped, olive oil, carrot, chopped, stalk celery, chopped, onion, chopped, rosemary sprigs, salt and pepper to taste, scarpariello sauce , recipe follows, olive oil, sliced garlic, broccoli florets, steamed, red potatoes , roasted and sliced, button mushrooms, sauteed, white wine, chicken stock, juice of 1 lemon, fresh rosemary, chopped, butter, salt and pepper to taste

water, salt, whole wheat fettuccine, broccoli florets, coarsely chopped, extra virgin olive oil, butter, garlic cloves, minced (prepared, refrigerated type is fine ), red pepper flakes (optional), lemon zest (fresh or from a jar), lemon juice (fresh or reconstituted ), salt, pepper, cooked turkey breast, shredded, shredded parmesan cheese , firmly packed

jumbo shrimp, peeled (tails left on ), sea scallops, patted dry, lemon , zest of, minced, salt & freshly ground black pepper, to taste, broccoli floret, asparagus tips, and stems chopped, onion, diced, yellow bell peppers or 1/2 cup orange bell pepper, diced, garlic, minced, red pepper flakes, dry tagliatelle pasta noodles or 3 oz linguine, pasta water, tangy goat cheese or 2 1/2 oz chevre cheese, crumbled, tomatoes, halved, frozen peas, chopped fresh parsley, salt & freshly ground black pepper, to taste, lemon wedge

chicken legs , separated into drumsticks and thighs, skin removed, salt to taste, vegetable oil, minced onion, garlic, peeled, grated gingerroot, sliced carrots, red bell pepper, sliced mushrooms, red curry paste , or to taste, unsweetened coconut milk, galanga root powder, dried lemongrass flakes, ground cumin, bay leaf, broccoli florets, canned bamboo shoots, drained, canned water chestnuts, drained, ears canned baby corn, drained, fresh lemon juice , to taste, minced fresh cilantro, minced fresh mint

torn lettuce, cooked spiral pasta, light water-packed tuna, drained and flaked, tomato, cut into wedges, celery rib, sliced, carrot, sliced, cucumber, sliced, julienned green pepper, fresh broccoli florets, julienned provolone or mozzarella cheese, olive oil, lemon juice, garlic clove, minced, white wine vinegar, salt, pepper

cubed cooked turkey, rice, cooked, celery, sliced, fat-free cream of chicken soup, sliced water chestnuts, frozen chopped broccoli, thawed, pimientos, drained, mayonnaise, lemon juice, salt, pepper, corn flakes, crushed, melted butter

dried soba noodles, broccoli florets, zest of 1 lemon, fresh cilantro, chopped, garlic cloves, cayenne powder or 1/4 tsp red pepper flakes, fine grain sea salt, scant 1/2 cup extra virgin olive oil, extra-firm nigari tofu