539 broccoli garlic low Recipes
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hot cooked spaghetti (about 8 oz uncooked pasta) and11 Morehot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic35 min, 12 ingredients
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hot cooked spaghetti (about 8 oz uncooked pasta) and11 Morehot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onion, flank steak, trimmed and cut across the grain into long, thin strips, low-sodium soy sauce, brown sugar, oyster sauce, chile paste with garlic12 ingredients
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tahini, water, rice wine vinegar, low sodium soy sauce and13 Moretahini, water, rice wine vinegar, low sodium soy sauce, dark sesame oil, honey, salt, fresh ginger, peeled and grated, chili paste with garlic (sambal oelek), garlic cloves, minced, whole wheat spaghetti, broccoli florets, carrots, shredded, green onion, thinly sliced, fresh cilantro, chopped, sesame seeds, toasted, salt25 min, 17 ingredients
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unsalted butter or 2 tbsp olive oil, onion, chopped and7 Moreunsalted butter or 2 tbsp olive oil, onion, chopped, minced garlic , from a jar or 1 -2 tsp minced fresh garlic, russet potatoes, peeled and diced, dried thyme leaves, kosher salt , plus more to taste, frozen cut broccoli in cheese sauce, thawed, homemade chicken broth or 4 cups canned low sodium chicken broth, fresh ground black pepper50 min, 9 ingredients
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chopped onion and13 Morechopped onion, garlic cloves, minced (or 1/2 tbsp minced garlic), butter, flour, low sodium chicken broth, half-and-half cream, freshly-grated parmesan cheese, water, broccoli (tops only , cut into bite-sized pieces), boneless chicken breasts, cooked and diced, white pepper, salt, nutmeg, farfelle bow tie pasta , cooked according to package directions30 min, 14 ingredients
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hoisin, ketchup, sake (rice wine), low-sodium soy sauce and15 Morehoisin, ketchup, sake (rice wine), low-sodium soy sauce, minced garlic, pork tenderloin, trimmed, fat-free , less-sodium chicken broth, oyster sauce (such as kame), sake (rice wine), cornstarch, sugar, dark sesame oil, vegetable oil, minced green onions, minced garlic, minced fresh ginger, broccoli florets, hot cooked basmati rice19 ingredients
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hot cooked spaghetti (about 8 oz uncooked pasta) and11 Morehot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic25 min, 12 ingredients
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fresh broccoli florets, water, peanut oil, garlic, minced and7 Morefresh broccoli florets, water, peanut oil, garlic, minced, low-sodium chicken broth, soy sauce, oyster sauce, grated fresh ginger root, uncooked medium shrimp, peeled and deveined, canned water chestnuts, drained, cornstarch30 min, 11 ingredients
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olive oil, chopped leeks (or onions), garlic, chopped and20 Moreolive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta23 ingredients
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chicken , large deposits of fat removed, heart and gizzar... and10 Morechicken , large deposits of fat removed, heart and gizzard reserved, coarse kosher salt, fresh parsley sprigs, lemon, halved, garlic cloves, peeled, extra-virgin olive oil, broccoli rabe (rapini),* stems cut into 1/4-inch pieces, leaves coarsely chopped, fingerling potatoes or baby yukon gold potatoes, cut into 1/2-inch rounds, more) low-salt chicken broth, dry white wine, chopped fresh parsley11 ingredients
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ready-made pie crust, olive oil or 1 tbsp canola oil and10 Moreready-made pie crust, olive oil or 1 tbsp canola oil, fresh broccoli , cut into smallish pieces, dice the peeled stems, onion, chopped, bell pepper, chopped , any color will work, mushroom, chopped, low-fat cheddar cheese, shredded, parmesan cheese, shredded, egg beaters egg substitute , egg substitute, skim milk, garlic powder, salt and pepper50 min, 12 ingredients
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Light Beef-Broccoli Stir Fryboneless sirloin steak , cut diagonally across grain into... and18 Moreboneless sirloin steak , cut diagonally across grain into thin slices, boil-in-bag long-grain white rice, dry sherry, divided, low sodium soy sauce, divided, beef broth , lower sodium, cornstarch, hoisin sauce, chili-garlic sauce or 1/2 tsp crushed red pepper flakes, canola oil, divided, fresh ginger, garlic, minced, broccoli florets, pre-chopped, water, green onion, sliced, cornstarch, light soy sauce, sherry wine, sugar, salt15 min, 19 ingredients
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Cheesy Chicken Broccoli Linguiniboneless skinless chicken breast halves and14 Moreboneless skinless chicken breast halves, linguine, dry weight, cheese whiz, canned low sodium chicken broth, canned mushroom slices, drained, broccoli florets, fresh, olive oil, divided, garlic powder, fresh garlic cloves, minced, butter, divided, red onion, chopped, hot sauce , west indies-type (yellow , substitute ( 1/2 tsp red pepper flakes), water, divided, salt, fresh parsley sprig, garnish30 min, 15 ingredients
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Diabetic Broccoli in Garlic Saucefresh broccoli, scallion, garlic, beef broth and5 Morefresh broccoli, scallion, garlic, beef broth, low sodium soy sauce (40 percent less salt), cornstarch, splenda sugar substitute (or other measure-for-measure sugar substitute), minced cilantro or 2 -3 tbsp recaito (recaito is a delicious cilantro-based seasoning sauce, usually found near other mexican seasonings/s), sesame oil25 min, 9 ingredients
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Sorta Healthy Broccoli & Cheddar Soupbutter, onion, finely diced, garlic cloves, finely chopped and10 Morebutter, onion, finely diced, garlic cloves, finely chopped, white pepper, garlic powder, onion powder, frozen chopped broccoli, chicken broth (low sodium , fat free), all-purpose flour, nonfat milk, kosher salt, cracked black pepper, extra-sharp cheddar cheese35 min, 13 ingredients
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Sauteed Greens with Cannellini Beans and Garlicextra-virgin olive oil, divided and6 Moreextra-virgin olive oil, divided, garlic cloves, thinly sliced, dried crushed red pepper, greens (such as spinach , mustard greens, kale, or broccoli rabe; about 1 lb), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed), more) vegetable broth or low-salt chicken broth, cannellini (white kidney beans), rinsed, drained, more) sherry wine vinegar7 ingredients
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