510 broccoli fry vegetables Recipes

extra firm tofu , water-packed, drained, balsamic vinegar, reduced sodium soy sauce, honey or 1 tbsp agave syrup, garlic cloves, minced, grated ginger, vegetable oil , for broccoli, broccoli floret, vegetable oil , for red pepper, red pepper, thinly sliced (i use red bell pepper), vegetable oil , for tofu, scallions, sliced, for garnish

beef boneless sirloin, vegetable oil, water, oriental-flavor ramen noodle soup mix, fresh stir-fry vegetables (broccoli, cauliflower, celery, carrots, snow pea pods and bell peppers) (4 cups), stir-fry sauce

beef bouillon granules, boiling water, cornstarch, sugar, cold water, cider vingar, boneless beef sirloin steak , cut into 2-inch strips, vegetable oil, frozen broccoli stir-fry vegetable blend, thawed, green onion, sliced, garlic clove, minced, grated orange peel, hot cooked rice

beef bouillon granules, boiling water, cornstarch, sugar, cold water, cider vinegar, boneless beef sirloin steak , cut into 2-inch strips, vegetable oil, frozen broccoli stir-fry vegetable blend, thawed, green onion, sliced, garlic clove, minced, grated orange peel, hot cooked rice

orange juice, soy sauce, garlic, chopped, grated orange zest, ground ginger, red pepper flakes (optional), vegetable oil, skinless, boneless chicken breast halves, thinly sliced, chicken broth, cornstarch, frozen stir-fry vegetables, sugar snap peas, broccoli florets, sliced carrot

vegetable oil for frying, chopped frozen broccoli, thawed and drained, shredded sharp cheddar cheese, dry bread crumbs, salt and pepper to taste

vegetable oil, garlic cloves, minced, gingerroot, fresh, minced, broccoli, florets and julienned stems, water, soy sauce

broccoli florets, eggs, water, vegetable oil, divided, minced peeled fresh ginger, garlic cloves, minced, cooked long-grain rice, chilled, shredded carrot, fat-free , less-sodium chicken broth, low-sodium soy sauce, dark sesame oil, salt, sliced green onions

dried chinese mushrooms (donggu or doong gwoo, similar to japanese shittake but more earthy and smoky), broccoli florets , cut through their stems into thin slices (1 cup), napa cabbage or 1 lb kale, jicama, peeled & cut into 2-inch-by-1/4-inch strips, bamboo shoots, drained rinsed & finely shredded, peanut oil or 1 tbsp bacon fat, fresh ginger, peeled & grated, water (if needed), sesame oil, rice wine or 2 tsp dry sherry, light soy sauce, dark soy sauce, hawaiian salt

brick regular tofu, cut into 1/2-inch thick cubes, olive oil, toasted sesame oil, stir fry vegetables (napa cabbage variety) or 4 cups sub an equal amount broccoli florets, white cabbage, and or bok choy, and snap peas, soyaki , a similar product called soy vey (available at trader joe s) or 1/3 cup your favorite teriyaki sauce

cornstarch, cold water, reduced-sodium soy sauce, garlic powder, ground ginger, fresh broccoli florets, olive oil, sweet red pepper , julienned, green onions, chopped, uncooked medium shrimp, peeled and deveined, frozen stir-fry vegetable blend, thawed, garlic cloves, minced, chopped peanuts

boneless skinless chicken breasts , cut into 1-inch pieces, garlic clove, minced, olive oil, divided, honey, reduced-sodium soy sauce, salt, pepper, frozen broccoli stir-fry vegetable blend, cornstarch, cold water, hot cooked rice

roll of pork sausage (we use jimmy dean-sage) or 1 lb leftover chopped ham or 1 lb roast or 1 lb chicken or 1 lb beef, etc, chopped onion, shredded carrot, chopped broccoli, frozen, red bell peppers or 1/2 cup yellow bell peppers or 1/2 cup green bell pepper, stir fry vegetables, frozen, cooked rice, light soy sauce, divided, eggs, scrambled

maggi seasoning, minced garlic, pepper, ginger paste, divided, turkey cutlets (or tenderloins), sesame oil, divided, mandarin oranges (about 1 cup, undrained ), fresh stir fry vegetables (broccoli, carrots, snow peas, cabbage), sliced water chestnuts (drained ), ponzu sauce, cornstarch

broccoli florets, russet potato, peeled , cut into 1-inch pieces, more) vegetable broth, extra-virgin olive oil, fresh ricotta cheese, ball whole-milk mozzarella cheese, coarsely grated, olive oil (for frying ), cold water, egg yolk, salt, all purpose flour, divided

boneless skinless chicken breasts , cut into thin strips, sliced almonds, canola oil, frozen broccoli stir-fry vegetable blend, cornstarch, brown sugar, ground ginger, unsweetened pineapple juice, reduced-sodium soy sauce, hot cooked rice , optional

california-blend frozen vegetables (carrots, broccoli, cauliflower), creamed corn, french-fried onions, garlic salt

batter, potato starch, garbanzo flour, egg replacer powder, asafetida, soy sauce, fresh ginger juice * or 1 tsp. fresh ginger, finely grated, baking soda, water, chilled, vegetable oil for deep-frying, vegetables, following vegetables, sweet potato or potato, cut into 1/4-inch-thick rounds, green or red bell pepper , cut into 1x11/2-inch pieces, broccoli, medium florets, cauliflower, medium florets, zucchini , cut into 1x11/2-inch sticks, roma tomato, quartered, sauce, clover honey, soy sauce, fresh ginger juice, cornstarch mixed with 1 cup water