65935 broccoli cauliflower rice healthy Recipes
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water (for cooking broccoli and cauliflower), salt and9 Morewater (for cooking broccoli and cauliflower), salt, head broccoli cut in 1 florets, head cauliflower cut in 1 florets, diced onion, dried cranberries, almonds, toasted, mayonnaise (can substitute plain yogurt), rice vinegar, sugar, salt and pepper to taste3 min, 11 ingredients
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broccoli florets , 1 to 2 inches in diameter and6 Morebroccoli florets , 1 to 2 inches in diameter, cauliflower florets , 1 to 2 inches in diameter, garlic, peeled and halved (optional), extra virgin olive oil, salt, fresh ground black pepper , to taste, grated parmesan cheese35 min, 7 ingredients
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broccoli (cut up in small pieces the size of a nickle to ... and10 Morebroccoli (cut up in small pieces the size of a nickle to a quarter. do not use the stems.), cauliflower (do the same as for broccolli), onion (or green s), cheddar cheese (shredded ), cooked bacon, sunflower seeds, raisins, sugar, mayonnaise, cider vinegar, red wine vinegar1 hour , 11 ingredients
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Light Healthy Chinese Chicken and Vegetable Parcelbaby bok choy, carrot , julienne and9 Morebaby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed30 min, 11 ingredients
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Broccoli & Cauliflower Baked Potatoes, 576cals Per Serve.broccoli, cauliflower, white sauce ( ) and2 Morebroccoli, cauliflower, white sauce ( ), cheddar cheese, grated, baking potato20 min, 5 ingredients
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Broccoli and Rice in Egg Tortillas.broccoli and cheese rice, shredded mexican blend cheese and9 Morebroccoli and cheese rice, shredded mexican blend cheese, ranch corn nuts, chopped cilantro, chili powder, dried oregano, salt, eggs, vegetable oil, flour tortillas, chopped broccoli19 min, 11 ingredients
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Broccoli Lemon Ricebroccoli, grain rice, onion, chopped, butter and4 Morebroccoli, grain rice, onion, chopped, butter, chicken broth, sliced water chestnuts, drained, shredded lemon , rind of, lemon pepper seasoning35 min, 8 ingredients
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Broccoli, Cauliflower, and Carrot Saladlight mayonnaise, sugar, rice wine vinegar, salt and4 Morelight mayonnaise, sugar, rice wine vinegar, salt, ground ginger, pre-washed broccoli and cauliflower florets blend, coarsely chopped, shredded carrots, roasted peanuts, chopped8 ingredients
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Broccoli Cheese Rice Casserolefrozen broccoli cooked, rice cooked, cheddar cheese and4 Morefrozen broccoli cooked, rice cooked, cheddar cheese, cream of mushroom, cream of chicken, onion chopped, butter7 ingredients
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Broccoli & Cauliflower Au Gratin - Veganbroccoli, chopped, cauliflower, chopped, rice milk and8 Morebroccoli, chopped, cauliflower, chopped, rice milk, olive oil, flour, nutritional yeast flakes, salt, nutmeg, paprika, almonds, sliced, scallions, chopped11 ingredients
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Broccoli-Cauliflower-Pea Saladbroccoli , cut into very small florettes and13 Morebroccoli , cut into very small florettes, cauliflower , cut into very small florettes, celery, diced, frozen peas, spanish peanut, raisins, diced red onion (optional), bacon, cooked and crumbled, mayonnaise (light or fat free works fine), grated parmesan cheese, sugar or 1/4 cup substitute, salt, grated onions (if you did not put red onion in above), white vinegar or 1 -2 tbsp seasoned rice vinegar2 hour , 14 ingredients
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Ranch Chicken and Broccoli on Ricefrozen broccoli and cauliflower and4 Morefrozen broccoli and cauliflower, frozen boneless skinless chicken breast, rice, water (for rice), ranch dressing , to taste35 min, 5 ingredients
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