156437 broccoli cauliflower bake low Recipes

cooked brown rice, chopped celery, chopped green onion, frozen chopped broccoli, cooked, grated low-fat cheddar cheese, sliced water chestnuts, fat-free cream of mushroom soup (or 1/9 recipe of my cream soup substitute mix, mushroom variation)

broccoli, chicken stock, low-fat cream of mushroom soup, almond milk , original flavor unsweetened, onion, chopped, olive oil, asiago cheese, grated, salt, pepper

eight oz block of low-fat cream cheese , cut into six pieces, milk, tb of any fat-free butter or margarine, tb flour, grated parmesan cheese, steamer-style bag of frozen broccoli, steamed, cook 1 lb of cooked fettucini

frozen broccoli spears, cooked and drained, fresh or thawed frozen firm white fish fillets (cod, haddock or halibut), condensed cream of broccoli soup, milk, shredded cheddar cheese, dry bread crumbs, butter, melted, paprika

boneless skinless chicken breasts, broccoli cheese soup, milk, shallot, finely chopped, garlic cloves, minced, red sweet bell pepper , cut into 1/4 inch strips, fresh broccoli florets, salt, pepper, basil

butter, all-purpose flour, salt, milk, cream cheese, diced, shredded swiss cheese, frozen hash brown potatoes, frozen chopped broccoli, bread crumbs, butter, melted

fresh broccoli, butter, all-purpose flour, onion, chopped, milk, salt and pepper to taste, shredded swiss cheese, eggs, beaten

uncooked white rice, cooked, chopped turkey meat, frozen broccoli, thawed, shredded cheddar cheese, whole wheat crackers, crushed, butter, melted

chopped fresh broccoli, chopped onion, water, egg substitute, skim milk, shredded cheddar cheese, ground black pepper

chopped onion, garlic, broccoli, water, egg substitute, soft silken tofu, yellow mustard, dried basil, nutmeg, black pepper

head of broccoli, cheddar cheese, grated, milk, flour, bread , stale (day old french or ciabbata), bacon, nutmeg, garlic clove, minced, olive oil

cream-style corn, frozen chopped broccoli (thawed and well drained ), dehydrated onion, egg (beaten ), ritz crackers, coarsely crumbled divided (about 3/4 cup), butter, melted and divided, salt & fresh ground pepper

frozen chopped broccoli, cooked rice, shredded cheddar cheese, shredded cheddar cheese, for topping, eggs, beaten, butter, melted, milk, onion, chopped, garlic powder, basil, oregano, salt and pepper

butter, all-purpose flour, salt, milk, cream cheese, diced, shredded swiss cheese, frozen hash brown potatoes, frozen chopped broccoli, breadcrumbs, butter, melted

cartons frozen chopped broccoli, cooked and drained, mayonnaise (heaping), cream of chicken soup, onion, diced, eggs, slightly beaten, grated cheddar cheese, buttery cracker, chopped

heads cauliflower, trimmed and separated into florets, hazelnuts, finely chopped, extra crunchy toast, roughly chopped, butter, all-purpose flour, milk, slightly warmed, onion, skin removed, bay leaf, salt and pepper, nutmeg, gruyere cheese, grated (can also use comte or parmesan)

eggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg

condensed broccoli cheese soup, undiluted, milk, original or cheddar french fried onions, divided, shredded cheddar cheese, divided, chopped cooked fresh broccoli