142 broccoli bean sprouts Recipes

  • Tofu-Vegetable Stir-Fry
    olive oil and
    14 More
    olive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil
    20 min, 15 ingredients
  • Chicken Noodle Stir-Fry
    chicken-flavored ramen noodles and
    10 More
    chicken-flavored ramen noodles, boneless skinless chicken breasts , cut into strips, canola oil, fresh broccoli florets, fresh cauliflowerets, sliced celery, coarsely chopped cabbage, carrots, thinly sliced, onion, thinly sliced, canned bean sprouts, teriyaki or soy sauce
    25 min, 11 ingredients
  • Teriyaki Chicken Breasts
    low sodium chicken broth and
    18 More
    low sodium chicken broth, sherry wine or 2 tbsp dry white wine, brown sugar, garlic, minced, fresh ginger, minced, low sodium soy sauce, balsamic vinegar, lemon , juice of, red pepper flakes, chicken breast halves, boneless, skinless, olive oil, divided, broccoli floret (fresh or frozen, thawed if frozen ), red bell pepper, diced, shiitake mushroom, sliced, red onion, diced, fresh bean sprout, rinsed, garlic, minced, fresh ginger, minced, cooked rice
    30 min, 19 ingredients
  • Thai Noodles With Chicken
    ramen noodles, oil, minced garlic and
    18 More
    ramen noodles, oil, minced garlic, thai red chili peppers, chopped (optional), lemongrass, chopped fine, boneless skinless chicken breasts, sliced thin, broccoli floret, chopped small, shredded carrot, sliced fresh mushroom cap, fresh bean sprout, chopped fresh cilantro, chopped peanuts, fresh lime, peanut butter, fish sauce, minced garlic, soy sauce, sesame oil, fresh lime juice, sugar, cornstarch
    25 min, 21 ingredients
  • Vegetable Chicken Stir Fry
    zucchini, squash, red bell pepper, collard greens and
    6 More
    zucchini, squash, red bell pepper, collard greens, bean sprouts, chicken breast, broccoli, garlic, balsamic vinegar, soy sauce
    10 ingredients
  • Vegetarian Drunken Noodles
    rice noodles, soy sauce and
    12 More
    rice noodles, soy sauce, vegetarian oyster sauce , optional, brown sugar, canola oil, minced garlic, chili pepper, sliced broccoli, red onion, bean sprouts, basil leaves, mushrooms, bok choy, baby corn
    14 ingredients
  • Bacon and Mushroom Stir-Fry
    lean bacon , cut across slices for narrow strips and
    16 More
    lean bacon , cut across slices for narrow strips, onion , at least 1 cup, chopped, stalk celery, sliced diagonally, green pepper , julienne strips, carrot , slender, sliced thinly diagonally, mushroom, head of cabbage, shredded , about 2 cups, bean sprouts, cauliflower, broccoli, stalks peeled and thinly sliced, water, soy sauce, cornstarch, garlic powder, ground ginger, pepper, coarsely ground, sugar
    17 ingredients
  • Steamed Oriental Vegetables
    carrots, sliced, zucchini, sliced, broccoli florets and
    9 More
    carrots, sliced, zucchini, sliced, broccoli florets, bean sprouts, green pepper , 1-inch slices, onion, frozen leaf spinach, chinese pea pod, celery, chopped, louis rich turkey bacon, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, extra spicy
    35 min, 12 ingredients
  • Ginger Plum Chicken Stir Fry
    olive oil, chicken breasts, sliced thinly and
    14 More
    olive oil, chicken breasts, sliced thinly, onion, sliced thinly, garlic cloves, crushed, fresh ginger, grated, red chilies, chopped finely (add as many or few seeds as you want.), soy sauce, green cabbage, shredded (i used and asian cabbage.), carrots , cut into matchsticks, broccoli florets, chopped, snow peas, trimmed, bean sprouts, dried whole shiitake mushrooms, soaked, sliced thinly, sweet chili sauce, plum sauce, green onions, sliced thinly
    35 min, 16 ingredients
  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • Awesome Veggie Stir Fry Awesome Veggie Stir Fry
    carrot, snow peas, heads broccoli (about 2 cups) and
    11 More
    carrot, snow peas, heads broccoli (about 2 cups), red pepper (may also add yellow and green), garlic cloves, minced, onion, diced, mushroom, sliced (i love mushrooms alter for taste), water chestnuts, bamboo shoots, bean sprouts, teriyaki sauce, water, oil (i used canola, but any will work), braggs amino acids
    25 min, 14 ingredients
  • Vegan Shirataki Japchae Vegan Shirataki Japchae
    shirataki noodles, onion, sliced into rings and
    9 More
    shirataki noodles, onion, sliced into rings, garlic cloves, minced, carrots, diced, shiitake mushrooms, diced, broccoli, cut into florets, soy sauce, mung bean sprouts, sesame seeds, vegetable oil, textured vegetable protein
    15 min, 11 ingredients
  • Winter Vegetable Wreath Winter Vegetable Wreath
    head cauliflower, head broccoli, brussel sprouts and
    8 More
    head cauliflower, head broccoli, brussel sprouts, green beans, fresh, carrots, baby, beets , small, butter, unsalted, wine, white, tarragon, salt, pepper
    1 hour , 11 ingredients
  • Tempeh Vegetable Stir-Fry Tempeh Vegetable Stir-Fry
    low-sodium soy sauce, dry sherry, sugar, cornstarch and
    10 More
    low-sodium soy sauce, dry sherry, sugar, cornstarch, dark sesame oil, tempeh, cut into 1/2-inch cubes, broccoli florets, thick) diagonally sliced carrot, diced red bell pepper, sliced shiitake mushroom caps (about 8 oz mushrooms), minced peeled fresh ginger, garlic cloves, minced, fresh bean sprouts, sliced green onions
    14 ingredients
  • Tempeh Vegetable Stir-Fry Tempeh Vegetable Stir-Fry
    low-sodium soy sauce, dry sherry, sugar, cornstarch and
    10 More
    low-sodium soy sauce, dry sherry, sugar, cornstarch, dark sesame oil, tempeh, cut into 1/2-inch cubes, broccoli florets, thick) diagonally sliced carrot, diced red bell pepper, sliced shiitake mushroom caps (about 3 oz), minced peeled fresh ginger, garlic cloves, minced, fresh bean sprouts, sliced green onions
    14 ingredients
  • Chicken Vegetable Stir Fry Chicken Vegetable Stir Fry
    brown rice, olive oil and
    8 More
    brown rice, olive oil, boneless skinless chicken breasts, cut in strips, onion, sliced, gingerroot, minced, carrot, sliced, bell pepper, sliced, broccoli, chopped, teriyaki sauce, bean sprouts
    25 min, 10 ingredients
  • Oriental Vegetable Wontons Oriental Vegetable Wontons
    rice wine vinegar, low-sodium soy sauce, garlic powder and
    9 More
    rice wine vinegar, low-sodium soy sauce, garlic powder, ground ginger, chopped fresh broccoli, chopped cabbage, chopped onion, chopped fresh mushrooms, fresh bean sprouts, garlic powder, fresh or frozen wonton skins, thawed, vegetable cooking spray
    12 ingredients
  • Chinese Barbecued Duck Soup Chinese Barbecued Duck Soup
    duck (cooked chinese bbq ), chicken stock and
    11 More
    duck (cooked chinese bbq ), chicken stock, garlic cloves, peeled and lightly smashed, fresh ginger, fresh coriander, lime rind, red chilies, split, baby bok choy, washed and halved lengthways, broccoli floret, fresh rice noodles, bean sprouts, lime, chopped fresh coriander
    31 min, 13 ingredients




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