16 broccoli and cauliflower alfredo Recipes

garden rotini noodles (cook and drain ), alfredo sauce, diced vegetables (onions, carrots, broccoli, cauliflower, and celery), garlic powder, onion powder, salt, black pepper, chopped parsley or 1 tsp chopped chives

refrigerated breadstick dough, alfredo sauce, milk, frozen broccoli , cauliflower and carrots, thawed and drained, cut-up cooked chicken, grated parmesan cheese

basic pizza dough, alfredo sauce, chopped cooked chicken, onion, chopped, mushrooms, drained, frozen broccoli, thawed and chopped, frozen cauliflower, thawed and chopped, colby-monterey jack cheese, shredded

refrigerated breadstick dough, alfredo sauce, milk, frozen broccoli carrots cauliflower mix, thawed and drained, cut-up cooked chicken, grated parmesan cheese

pasta, uncooked, frozen broccoli carrots cauliflower mix, alfredo sauce, tuna , water packed, pepper

fettuccine, fresh cauliflower floret, fresh broccoli florets, carrot , julienned, red pepper , julienned, summer squash, sliced, zucchini, sliced, alfredo sauce, dried basil, shredded parmesan cheese, to taste for topping

frozen broccoli florets, frozen cauliflower, alfredo sauce, spinach fettuccine (nests, more or less)

water, uncooked egg noodles, frozen broccoli , cauliflower, and carrots, thawed, tub-style light cream cheese, reduced-fat sour cream, fat-free milk, salt, garlic clove, minced, grated fresh parmesan cheese, chopped green onions, freshly ground black pepper

pasta, evaporated skim milk, garlic cloves, minced, parmesan cheese, fresh parsley, vegetables, steamed (your choice , i add broccoli, and cauliflower, sometimes carrots. etc), salt and pepper

short pasta, cooked (penne, ziti, elbow, small shell, etc.), alfredo sauce (homemade or store-bought ), pesto sauce (homemade or store-bought ), sun-dried tomato, chopped, grilled chicken, cut into strips (your own or pre-packaged thawed ), vegetables, your choice (mushrooms, zucchini, broccoli florets, peppers, cauliflower florets, etc.), pepper, mozzarella cheese , gouda, cheddar or 1 1/2 cups havarti cheese, diced

spaghetti noodles, sea salt, white pepper, i can tsp believe it s not butter spread, flour, nonfat dry milk powder, parmesan cheese, skim milk, garlic clove, finely chopped, head broccoli, chopped, head cauliflower, chopped, carrot, chopped, baby portabella mushrooms, sliced

elbow macaroni, vegetable alfredo sauce (see ww vegetable with alfredo sauce), cooked cauliflower or 1 cup broccoli, shredded fat-free cheddar cheese, dijon mustard

elbow macaroni or 4 1/2 oz other stubby pasta, vegetable alfredo sauce (ww vegetable with alfredo sauce), cooked cauliflower and broccoli floret (it says and or or), shredded fat-free cheddar cheese, dijon-style mustard

reduced-fat alfredo sauce, eggs, garlic clove, minced, cooked tricolor rotelle pasta, frozen broccoli carrots cauliflower mix, thawed and drained, tuna in water, drained, seasoned croutons