162 brined salad Recipes

green beans (trimmed & halved ), mixed salad leaves, cucumber (thinly sliced ), ripe tomatoes (quartered ), canned anchovies (drained ) - optional, eggs (hard-boiled & quartered or poached ), tuna in brine, salt & ground black pepper, black olives - optional, dressing, extra virgin olive oil, garlic cloves (crushed ), white wine vinegar

cooked brown basmati rice (or 2.5oz raw brown basmati cooked until tender), fresh salsa , dip, scallions, sliced, red kidney beans, roasted red peppers , from a jar drained and sliced, tuna steak in brine, drained and flaked, salad leaves, to serve

tomatoes, seeded, diced (about 2 cups), diced seeded peeled cucumber (from about 1 large), diced red bell pepper (from about 1 large), pitted kalamata olives or other brine-cured black olives, halved, diced red onion, chopped fresh italian parsley, extra-virgin olive oil, red wine vinegar, dried oregano, crumbled feta cheese (about 2 oz)

fresh lemon juice, sugar, garlic clove, minced, salt, freshly ground black pepper, olive oil, chopped romaine (1 medium head ), english cucumber, diced, tomatoes, diced, yellow bell pepper, diced, red onion, finely chopped, fresh flat-leaf parsley leaves, brine-cured black olives, pitted and quartered

choice-grade boneless skinless salt cod fish , rinsed well, water, celery ribs, thinly sliced crosswise, minced garlic, kalamata olives or 1/4 cup other brine-cured black olives, pitted and chopped, chopped drained bottled roasted red pepper, fresh flat leaf parsley, fresh lemon juice, red wine vinegar (to taste), olive oil, lemon, quartered, capers, sweet bell peppers in hot vinegar sauce

red-wine vinegar, garlic clove, minced, sugar, salt, black pepper, extra-virgin olive oil, water, red-wine vinegar, sugar, salt, red onion , halved lengthwise and thinly sliced crosswise, hearts of romaine (12 oz total), torn into bite-size pieces, loosely packed fresh flat-leaf parsley leaves, roasted red peppers, rinsed, drained , and cut lengthwise into 1/4-inch-thick strips, marinated artichoke hearts, drained, assorted brine-cured olives, drained bottled peperoncini (5 oz), tomatoes, halved

whole wheat pasta, olive oil, tomato, chopped, avocado, chopped, bell pepper, chopped, lettuce leaves, shredded, tuna in brine, mayonnaise, garlic clove, salt

green beans, trimmed, cut into 1-inch-long pieces, rotini or other corkscrew pasta, white tuna , packed in water, drained, green onions, chopped, tomato, seeded, chopped, chopped pitted black olives (preferably brine-cured), mayonnaise, balsamic vinegar, celery salt

shell pasta, tuna in brine or 2 (170 g) cans water, red pepper, cut into small cubes, green pepper, cut into small cubes, cheddar cheese , cut into cubes, corn, tinned, mayonnaise, onion, finely chopped, gherkins, diced, salt and pepper, eggs, boiled and grated (optional for a heavier dinner) (optional)

brown rice, tuna in brine, spring onions, cucumber, balsamic vinegar

potatoes, boiled,peeled &,cubed, chopped green onion, chopped dill pickles (not relish), hard-boiled eggs, diced, best foods mayonnaise, pickle brine, prepared mustard, salt, chopped celery, chopped bell pepper

pitted brine-cured green olives, left whole or coarsely chopped, chopped tomatoes, olive oil, minced garlic, tomato paste, water, thick lemon slices, paprika, cayenne pepper

potatoes, medium-size, peeled and boiled, carrots, peeled and boiled, eggs, hard boiled, apple, peeled, dill pickles (from a brine, not from vinegar), frozen green peas , defrosted, low-fat mayonnaise (i use hellmann s 1/2 the fat mayo, made with olive oil), prepared mustard, low-fat sour cream, ground nutmeg, salt and pepper, green onion (to garnish )

orzo pasta, uncooked, chicken bouillon cube, water , to cook orzo pasta, chopped cilantro, roasted red pepper, chopped, feta cheese, kalamata olives, pitted and chopped, kalamata brine (if you have it) (optional), red onion, finely sliced to create slivers, fresh spinach, loosely chopped, toasted pignoli nut, fresh lemon juice, light caesar salad dressing (such as ken s), chopped garlic clove, salt and pepper

rotini pasta, tri-color spiral pasta, italian salad dressing, cannellini beans, roma tomatoes, seeded, large diced, red onion , cut into strips, yellow bell pepper , cut into 1 inch pieces, sliced mushrooms, artichokes , quartered in brine, black olives, radishes , halved then sliced, parmesan cheese, shredded, garlic cloves, pressed, flat leaf parsley, salt and pepper, red wine vinegar (optional)

thick swordfish steaks, cubed, essence, plain yogurt, pesto sauce, tomatoes, stems removed and rinsed under cold water, shaved artichoke and olive salad, recipe follows, herbed orzo , recipe follows, chiffonade fresh basil leaves, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, artichokes , all outer leaves removed to expose only the heart and bottom, stems trimmed, fresh lemon juice, brine-cured black olives , such as kalamata, pitted and quartered, chopped fresh parsley leaves, extra-virgin olive oil, minced garlic, orzo pasta, unsalted butter, dry vella cheese, coarsely grated, chopped green onions, chopped, seeded cucumber, toasted pine nuts, chopped fresh mint leaves, chopped fresh basil leaves, fresh lemon juice, salt

olive oil, fresh lemon juice, fresh chopped garlic, red wine vinegar, oregano, dill weed, salt and freshly ground black pepper, tomatoes, seeded, coarsely chopped, cucumber, peeled, seeded, coarsely chopped, red onion, peeled, chopped, capers, drained, bell pepper, seeded, coarsely chopped, pitted black olives (preferably brine-cured), coarsely chopped, crumbled feta cheese, are you asking : where s the lettuce, you may toss this with a little romaine if you need lettuce, but it s good by itself

head iceburg lettuce, chopped in 1-inch pieces, ripe tomato, chopped in 1/2-inch pieces, narrow ribs celery , cut into 1/4-inch thick slices, hard-boiled eggs , cut lengthwise into quarters and then across three times, good quality mayonnaise , such as kraft (about 1/2 cup), green stuffed olives, coarsely chopped, olive brine, salt & pepper