186703 bree low tomato bean spinach Recipes

reduced-fat american cheese , cut into cubes, picante sauce, fat-free refried beans, canned green chili, chopped & drained, garlic powder, dried cilantro

tomatoes , don tsp drain, pinto beans or 1 (28 oz) can cannellini beans, drained, head escarole, roughly chopped or 1 large handful of ripped up spinach, shallots or 1 red onion, minced, garlic cloves, minced, brown sugar, sea salt, fresh cracked pepper, vegan vegetable broth, olive oil, crushed red pepper flakes, white bread or 1 sourdough baguette, sliced into 8 pieces with the crusts removed, garlic cloves, crushed, olive oil

canned kidney beans, canned northern beans, diced tomatoes, lettuce, taco shells, shredded colby jack cheese, salsa

penne pasta, feta cheese, tomatoes , grape, spinach, olive oil, shallots, garlic, salt, pepper

onion, canola oil, canned tomatoes, chopped spinach, red lentils, salt, lemon juice, garlic, jalapeno pepper, water

onion, diced, water, crunchy peanut butter, tomatoes, diced, spinach, roughly chopped, salt, chili powder (or more if you prefer a more spicy dish), honey

bow tie pasta, tomatoes , grape tomtoes will do as well, baby spinach, green onion, chopped, pine nuts, feta cheese, crumbled, light italian dressing (girard s light champagne salad dressing preferred)

eggs, milk, butter, flour, salt, cayenne pepper, parmesan cheese, freshly grated, wild mushrooms or tomato sauce, spinach, salt, butter, yellow onion, finely diced, ricotta cheese, light cream or 1/4 cup milk, nutmeg, pepper, cream , for baking

balsamic vinegar, olive oil, chopped garlic cloves, salt, black pepper, tomatoes chopped, spinach rinsed, red onion sliced thinly, avocado chopped

olive oil, sm red potato, less than 1/2 cup yellow onion, garlic clove, mushrooms, sm tomato, bacon, spinach, eggs, kosher salt, black pepper, aged parmesan cheese, shallot

onion, garlic, carrot, great northern beans, cabbage, kale, tomatoes, vegetable broth, thyme, salt, black pepper, nutmeg, red pepper flakes

butter, onions, chopped, baked beans in tomato sauce, vegetable juice, dried herbs

whole wheat penne, canadian bacon, tomatoes, diced, spinach, chopped, onion, chopped, cheese , parmasean, garlic, minced

avocados, garlic, tomato, raw spinach, baby portabella mushrooms (or mushrooms of your choice), salt (to taste), pepper (to taste), lemon juice

tomatoes, minced onion, chopped tomato (from tomatoes), frozen spinach,thawed and squeezed dry, salt, feta cheese, chopped dill, cooked rice

chopped onion, chopped bell pepper (i prefer red ones ), margarine, pork and beans, stewed tomatoes

olive oil, onion, chopped, garlic, minced, gingerroot, minced, curry powder, chickpeas , or, black beans (or 1 of each), fire-roasted diced tomatoes, cilantro, chopped, fresh lemon juice, sea salt, plain yogurt (to garnish ) (optional)

eggs, sun-dried tomato paste (or normal tomato paste), full-fat milk, sharp cheddar cheese, grated, sun-dried tomatoes, chopped, spinach, washed and stalks removed, blanched, well drained, scallions, sliced, dried herbs, fresh parsley, chopped, spaghetti, cooked and chopped, salt and pepper