31266 bred stir fried asparagus Recipes

  • Beef Stir Fry
    smart balance vegetable oil, lean beef - sliced thin and
    9 More
    smart balance vegetable oil, lean beef - sliced thin, broccoli, asparagus, carrots - sliced thin, peas - frozen, beef broth, soy sauce, ground ginger, corn starch - with a little water, brown rice
    11 ingredients
  • Scallop and Vegetable Stir-Fry
    light soy sauce, cornstarch, oriental sesame oil and
    10 More
    light soy sauce, cornstarch, oriental sesame oil, peanut oil, asparagus spears, trimmed , cut into 1-inch pieces, mushrooms, sliced, green onions, sliced, carrot, peeled, sliced, red bell pepper , cut into matchstick-size strips, zucchini, sliced, garlic cloves, finely chopped, minced fresh ginger, bay scallops
    13 ingredients
  • Vegetable and Cashew Stir Fry
    rice, vegetable broth, light soy sauce, cornstarch and
    8 More
    rice, vegetable broth, light soy sauce, cornstarch, peanut oil or 1 tbsp vegetable oil, red peppers, chopped, frozen edamame, broccoli florets or 2 cups asparagus, cut into 1/2 inch pieces, carrot, shredded, gingerroot, grated, cashews , roasted and unsalted, scallion, chopped
    25 min, 12 ingredients
  • Rockin' Stir Fry
    broccoli, carrots, onion, red bell pepper, asparagus and
    11 More
    broccoli, carrots, onion, red bell pepper, asparagus, zucchini, snow peas, garlic cloves, minced, boneless skinless chicken breasts, vegetable oil, oyster sauce, hoisin sauce, soy sauce, dark sesame oil, roasted and salted cashews, garnish, chopped fresh cilantro, garnish
    25 min, 16 ingredients
  • Spicy Chicken Breast/Roast With Stir Fried Vegetables
    chicken breasts or 1 roasting chicken and
    23 More
    chicken breasts or 1 roasting chicken, honey (depending on the size of breasts), sesame seeds, garlic cloves, crushed, grated fresh ginger, soy sauce, curry powder, garam masala, lemon juice, red pepper, sliced thinly, yellow pepper, thinly sliced, carrot, sliced into thin strips with a vegetable peeler, snow peas, trimmed, stalked asparagus, onion, sliced thinly, bean sprouts, garlic clove, crushed, peanut oil, grated fresh ginger, dry sherry, soy sauce, water, instant chicken bouillon granules, sugar
    45 min, 24 ingredients
  • Sweet and Sour Stir-Fry
    canned pineapple juice, rice vinegar and
    11 More
    canned pineapple juice, rice vinegar, cornstarch or 2 tbsp arrowroot, honey, soy sauce, vegetable oil, onion, chopped, red bell pepper, cut into 1 inch squares, green bell pepper, cut into 1 inch squares, stalks asparagus , tough ends trimmed, cut into 2 inch pieces, diced tomatoes, unsweetened pineapple chunks, drained , juice reserved, extra firm tofu, well drained and finely diced
    28 min, 13 ingredients
  • Vegetable Stir-Fry With Tofu
    baked tofu, pressed and
    7 More
    baked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil
    35 min, 8 ingredients
  • Vegetable-Shrimp Stir-Fry
    water, soy sauce, cornstarch, sugar, vegetable oil and
    9 More
    water, soy sauce, cornstarch, sugar, vegetable oil, green cabbage, small head, shredded, red bell pepper , cut into 2-inch pieces, green onions , cut into 1-inch pieces, asparagus , cut into 2-inch pieces, garlic cloves, minced, shrimp, peeled and deveined, fresh ginger, minced, crushed red pepper flakes, dry sherry (optional)
    23 min, 14 ingredients
  • Chicken and Pasta Stir-Fry
    uncooked farfalle pasta and
    8 More
    uncooked farfalle pasta, asparagus , cut into 2-inch pieces, onions, thinly sliced, chicken broth, boneless skinless chicken breast , cut into 1-inch pieces, chopped fresh basil, chopped sun-dried tomatoes (not oil-packed), pepper, freshly grated parmesan cheese
    25 min, 9 ingredients
  • Chili Seafood Stir-Fry
    uncooked medium king prawns (i bought mine already peeled) and
    15 More
    uncooked medium king prawns (i bought mine already peeled), scallops , no roe, black pepper, five-spice powder, red thai chile, chopped finely (add as many or as little seeds as you want i use nearly all of them as i love spice.), garlic cloves, crushed, ginger, peanut oil, red pepper, yellow pepper, bean sprouts, baby asparagus spears, sugar snap peas, light soy sauce, sugar (depending on personal taste), fresh chives, chopped finely
    30 min, 16 ingredients
  • Bea's Shrimp and Green Veggie Stir Fry With Mushrooms
    vegetable oil, ginger, minced, separated and
    10 More
    vegetable oil, ginger, minced, separated, garlic cloves, minced, separated, onion salt, separated, shrimp, cooked, cleaned, stalks celery, sliced, broccoli, chopped, asparagus spears , broken off at soft spot, tallowy ends discarded, green pepper, chopped, mushrooms, sliced, green onions, chopped, white and green parts separated, heads baby bok choy, chopped
    30 min, 12 ingredients
  • Hot and Sticky Vegetable Stir-Fry
    garlic cloves, peeled, crushed, honey and
    15 More
    garlic cloves, peeled, crushed, honey, freshly grated gingerroot, sweet chili sauce, hot chili sauce, light brown sugar, lime , juice of, medium, carrots, sweet potato, oyster mushroom (optional), slender asparagus spears, trimmed, peanut oil, snow peas , strings trimmed, cooked shrimp, thawed (optional), salt, fresh ground black pepper, coarsely chopped parsley
    30 min, 17 ingredients
  • Pheasant and Vegetable Stir Fry
    reduced-sodium fat-free chicken broth, lemon juice and
    13 More
    reduced-sodium fat-free chicken broth, lemon juice, reduced sodium soy sauce, splenda artificial sweetener, cornstarch, dark sesame oil, ground red pepper, vegetable oil, boneless skinless pheasant breasts , cut into strips, garlic clove, minced, cut asparagus, julienne carrot, sliced green onion, sliced mushrooms (optional), water chestnut (optional)
    45 min, 15 ingredients
  • Gingered Vegetable-Tofu Stir-Fry
    water, dry sherry or 1/4 cup dry white wine, soy sauce and
    10 More
    water, dry sherry or 1/4 cup dry white wine, soy sauce, cornstarch, sugar, canola oil, grated fresh ginger, fresh asparagus , cut into 1-inch pieces (2 1/2 cups), summer squash , halved lengthwise and sliced (1 1/4 cups), green onions, sliced (1/4 cup), extra firm tofu, cut into 1/2 inch cubes (fresh bean curd), pine nuts or 1/2 cup chopped almonds, toasted, hot cooked brown rice
    30 min, 13 ingredients
  • Chicken Stir-Fried With Bosc Pears
    boneless skinless chicken breast , cut into 1 1/2-inch by... and
    23 More
    boneless skinless chicken breast , cut into 1 1/2-inch by 1-inch strips, peanut oil, sliced fresh ginger , in tissue-thin half moons, asparagus , tough ends cut off and cut into 1/4-inch pieces on a diagonal (3/4 cup), stalk celery , cut in 1/4-inch pieces on a diagonal (1/2 cup), red pepper , cut into 1-inch x 1/4-inch pieces, bosc pear, peeled and quartered and cut into 1/4-inch pieces on a diagonal (3/4 cup), shallots, thinly sliced, minced garlic, white rice wine or 2 tsp gin, macadamia nuts, beaten egg whites, white rice wine or 1 tsp gin, cornstarch, salt, sugar, oyster sauce, white rice wine or 2 tsp gin, salt, sugar, white pepper, cornstarch, chicken broth, sesame oil
    40 min, 24 ingredients
  • Kim's Kicked up Portabella and Vegetable Stir-fry Kim's Kicked up Portabella and Vegetable Stir-fry
    portabella mushroom, sliced (or 2-3 small caps ) and
    16 More
    portabella mushroom, sliced (or 2-3 small caps ), sesame oil, divided (more as needed), chinese five spice powder, light soy sauce, rice vinegar, chinese chili-garlic sauce, hoisin sauce, garlic, minced, ginger, minced, cornstarch, sesame seeds, broccoli florets, asparagus spears, cut in 1 inch pieces, red bell pepper, sliced, green onion, sliced (or chopped red onion), mung bean sprouts, fresh
    20 min, 17 ingredients
  • Chinese Beef Stir Fry Over Golden Pancake Chinese Beef Stir Fry Over Golden Pancake
    dry sherry, soy sauce, cornstarch, garlic, ginger and
    10 More
    dry sherry, soy sauce, cornstarch, garlic, ginger, sirloin, sliced thin, chicken broth, oyster sauce (or sacha sauce), chili-garlic sauce, cornstarch, white pepper, sesame oil, fresh think chinese egg noodles, onion, thinly sliced, asparagus, trimmed and cut into 1 inch pieces
    45 min, 15 ingredients
  • Healthiest Stir-Fry With Veggies and Chicken Healthiest Stir-Fry With Veggies and Chicken
    chicken breast, red bell peppers, baby carrots, onion and
    5 More
    chicken breast, red bell peppers, baby carrots, onion, asparagus, low sodium soy sauce, sesame oil, honey, olive oil
    15 min, 9 ingredients




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