268 breasts veggie Recipes

coconut milk, curry powder, cornstarch, brown sugar, sea salt, peanut oil or canola oil, divided, boneless chicken breasts , cut into thin strips, red bell pepper, seeded and chopped, green beans, minced fresh ginger, fresh basil leaves , slivered, whole, salted cashews, toasted, hot cooked rice, sriracha, garnish: fresh basil leaves

skinless, boneless chicken breast halves, yellow squash , cut into 1/4-inch slices, red bell pepper, cut into 2-inch-squares, red onion , cut into 1/4-inch slices, salt, black pepper, chimichurri sauce

cubed cooked chicken breast meat, veggies of your choice (i use peas and carrots from a can but you can use frozen too), condensed cream of potato soup, condensed cream of chicken soup, milk

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

soy sauce, honey, garlic cloves (minced or crushed ) or 1 tbsp garlic powder, sesame oil, peanut oil or 2 tbsp safflower oil, top round steak , cut about 3/16-inch thick across the bias (or similar lean cut, sirloin, flank, chicken breast, thighs, boneless pork chops, tofu, shrimp, port), snow peas, carrot , cut up about the size of the snow peas, onion , cut up about the size of the snow peas, sesame oil, water , for veggies, cornstarch , mixed in water, cold water

uncooked long-grain rice (brown if you prefer ), water or 1 2/3 cups chicken stock, boneless skinless chicken breasts, hoisin sauce, wheat germ or breadcrumbs, vegetable oil cooking spray, cashews, chopped in pieces, sesame oil (or veggie oil), snap peas, water chestnuts, drained and quartered, sliced bamboo shoots, drained, chicken broth, teriyaki sauce, hoisin sauce, cornstarch, lemon wedge

extra-virgin olive oil, onion, chopped, peeled and chopped ginger, garlic clove, minced, turmeric, curry powder, brown sugar, skinless, boneless chicken breasts, sliced into 1-inch pieces, floret broccoli, chopped, floret of cauliflower, chopped, carrot, chopped, whole-grain couscous , prepared according to instructions on the box

garlic cloves, minced, onion, boneless skinless chicken breasts, broccoli florets, red bell peppers , cut into medium strips, whole wheat penne, white wine, vegetable broth, crushed red pepper flakes, herbes de provence, dried basil, dried marjoram, butter, olive oil, pine nuts, toasted, parmesan cheese

penne pasta , cooked al dente, drained, crisco cooking oil, divided, balsamic vinegar, boneless skinless chicken breasts, garlic, chopped, diced tomatoes, drained, black olives, halved, zucchini , cut into 4 slices lengthwise, red bell pepper, seeded and cut into quarters, yellow bell pepper, seeded and cut into quarters, portabella mushroom caps, cut into quarters, salt, freshly ground pepper, feta cheese, crumbled, fresh parsley, chopped, for garnish

olive oil, links sausage (i use chicken), tomatoes, sliced, minced garlic cloves (i use the tubes of pre-minced), salt, sliced mushrooms, boneless skinless chicken breasts, parmesan cheese, mozzarella cheese, italian spices, butter, baby spinach, spaghetti sauce, splenda sugar substitute, shirataki noodles (optional)

white potatoes, cut in half, extra virgin olive oil, turkey breast cutlets, cut into bite-size chunks, fresh ground black pepper, poultry seasoning, unsalted butter, yellow onion, chopped, baby carrots, celery ribs, cut into 2-inch lengths, cremini mushrooms, sliced in half if large (left whole is small), fresh thyme leave, chopped, garlic cloves, minced, tomato paste, all-purpose flour, dry red wine (such as burgundy), chicken broth, fresh flat leaf parsley, chopped, crusty bread

penne pasta , cooked al dente, drained, crisco canola oil, divided, balsamic vinegar, boneless skinless chicken breasts, garlic, chopped, diced tomatoes, drained, black olives, sliced, zucchini, cut into 4 slices, lengthwise, red bell pepper, seeded and cut into quarters, yellow pepper, seeded and cut into quarters, portabella mushroom caps, cut into quarters, salt, freshly ground pepper, feta cheese, crumbled, fresh parsley, chopped, for garnish

bowtie pasta, olive oil, red bell pepper, green bell pepper, chopped, black olives, sliced, tomatoes, chopped or 1 large grape tomatoes, red onion, sliced, fresh basil, chopped, fresh parsley, chopped, good seasons italian dressing, olive oil, balsamic vinegar, water, boneless chicken breasts (optional)

cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed

whole boneless skinless chicken breasts , cut into strips, cornstarch, egg, beaten, very cold water (ice cold is best), all-purpose flour, five-spice powder, peanut oil, for frying, plum preserves, rice wine vinegar, minced shallot, light brown sugar, minced garlic, minced fresh ginger, red pepper flakes, five-spice powder, soy sauce, sesame oil, sugar, vegetable oil, ginger, minced, sliced carrot , cut on the bias 1/4, snow pea pods, stringed, fresh porcini mushroom (thinly sliced, stemmed ), fresh shiitake mushroom (thinly sliced, stemmed ), sliced green onion , cut on the bias 1/4-inch thick

whole shallots, roughly chopped, garlic, toasted, ground coriander, minced ginger, sesame oil, sambal, sweet soy sauce , kechap manis, rack baby lamb (small chops like new zealand), frenched and cut into individual chops, shrimp, peeled, tail on, skinless chicken breasts , cut into fingers, soaked 6-inch wooden skewers, red leaf lettuce or mixed greens for bedding, salt and black pepper to taste, peanut oil to cook, peanuts, sliced shallots, sliced garlic, minced thai bird chiles, kaffir lime leaves , chiffonade, coconut milk, water, sweet soy, lemon, juiced, salt and black pepper to taste

pillsbury pie crust, frozen veggies, cream of potato soup, chicken breasts boiled and chopped, salt/pepper to taste, sage , optional, chicken broth to moisten, deep dish pie crust

italian-style spaghetti sauce mix, refrigerated pizza crust, tomato sauce, chopped onion, lean ground beef and ground turkey breast, garlic powder, pizza toppings (mushrooms, bell peppers, other veggies), shredded part-skim mozzarella