2763 breasts light Recipes

chicken breasts (i prefer skinless chicken thigh), ginger powder, light soy sauce, minced onions , dried is ok, brown sugar, bourbon, garlic powder

molasses, red wine vinegar, worcestershire sauce, olive oil, light brown sugar, chipotle chiles in adobo, chopped (or 2 tsp. hot sauce), boneless skinless chicken breasts or 3 lbs boneless skinless chicken thighs, cut lengthwise into 1-in .-wide strips, wooden skewers (6-in .)

low-fat coconut milk, creamy peanut butter, light soy sauce, fresh squeezed lime juice, rice wine vinegar, brown sugar, grated gingerroot, red pepper flakes, canola oil, dark sesame oil, curry powder (optional), chicken breast, cut up into bite size pieces, frozen sugar snap peas, onion, chopped, garlic cloves, minced, dry roasted peanuts, chopped (lightly salted), cilantro, cooked noodles or 1/2 lb cooked pasta

stalks fresh lemongrass, chopped fresh ginger, chopped cilantro, light soy sauce, sugar, fresh ground black pepper, red curry paste, bone-in chicken breasts and bone-in chicken thighs, chopped chile, white vinegar, salt, sugar, chopped very fresh garlic

boneless chicken breasts (pounded lightly ), flour, vegetable oil, margarine or 1/4 cup butter, white wine (use a good wine that you would drink), lemons, eggs (lightly beaten ), parsley flakes

vegetable oil, tomato paste, garlic powder, onion powder, smoked paprika, cayenne pepper, freshly ground black pepper, apple cider vinegar, fresh orange juice, light brown sugar, mild-flavored (light) molasses, worcestershire sauce, mustard powder, kosher salt, chicken, cut into 10 pieces (breasts halved), spice rub

butter, flour, chicken broth, half-and-half or 1/2 cup light cream, sour cream, parmesan cheese, grated, dry white wine , apple juice or 1/4 cup white grape juice, garlic clove, minced, lemon juice, dry mustard, salt and pepper, to taste, cooked chicken breasts, cubed, cooked spaghetti, paprika, extra parmesan cheese, chopped fresh parsley

skinny rice noodles (py mai fun), reduced-sodium fat-free chicken broth, low sodium soy sauce, sugar, salt, peanut oil, divided, egg, beaten lightly, red bell pepper, cut in strips, grated peeled fresh ginger, crushed red pepper flakes, garlic cloves, minced, boneless skinless chicken breasts, thinly sliced (i used 8 more oz of shrimp, you could also use cubed tofu), curry powder, shrimp, peeled and deveined, sliced green onion (1-inch slices), snow peas, sliced thinly, mung bean sprouts

poached chicken breasts, rice noodles, broken into small pieces, garlic , lightly smashed, coriander, smooth peanut butter, light soy sauce, runny honey, chili oil, rice vinegar, dry sherry, cucumber, peeled,seeded and cut into thin shreds

red wine vinegar, light olive oil, light olive oil, fresh oregano, fresh parsley, chopped, head fresh garlic, pureed, kosher salt, fresh ground black pepper, bay leaves, olives, pitted and halved, boneless skinless chicken breasts, halved, brown sugar, red wine, shallots, chopped, margarine, sun-dried tomato, halved, artichoke hearts, drained

bacon , cut into 1/4-inch pieces, onion, diced, ribs celery, diced, salt, green bell pepper, diced, red bell pepper, diced, garlic, minced, vegetable oil, all-purpose flour, freshly ground black pepper, paprika, dried oregano, cayenne pepper , or to taste, cold chicken broth, divided, worcestershire sauce, andouille sausage, sliced, chopped green onion (white and light green parts ), shredded cooked chicken breast, chopped green onion (white and light green parts ), salt and freshly ground black pepper to taste

chicken breasts , cut into 1/2-inch by 1/4-inch pieces, oil, fish sauce (nam pla), garlic , smashed with the side of a cleaver or knife, vegetable oil, cooked jasmine rice, at room temperature or from the refrigerator, egg, lightly beaten with 1/2 tsp. water, thick soy sauce (kikkoman or light soy sauce), fish sauce, ground black or white pepper, cucumber, peeled and sliced 1/8 inch thick, lime , fresh red chiles(optional) and scallion

vegetable cooking spray, vegetable oil, peeled, minced gingerroot, minced garlic, shredded cooked chicken breast (skinned before cooking and cooked without salt), minced water chestnuts, minced fresh cilantro, minced fresh mint, sesame seeds, lightly toasted, ground cumin, salt, egg roll wrappers, water, vegetable oil, water, no-sugar-added apricot spread, reduced-sodium teriyaki sauce, hot sauce, lime juice

taco seasoning mix, shredded cooked chicken breast (skinned before cooking and cooked without salt), light beer, chopped green chiles, undrained, commercial no-salt-added salsa, black beans, drained, crushed garlic, minced fresh cilantro, shredded fat-free cheddar cheese, carton nonfat sour cream alternative, seeded, diced tomato, minced green onions, sliced ripe olives

low-fat sour cream (cabot light preferred), scallions, chopped, plain breadcrumbs, worcestershire sauce (low sodium if available), black pepper, ground turkey breast (shady brook farms preferred) or 1 lb ground chicken breast (shady brook farms preferred)

chicken breast halves (1.5 full) boneless and skinless. you can also mix and match breast an thighs for a combination of light and dark meat of desired., mayo. (regular or low fat ) use more if it s not moist enough, dollop of sour cream (regular or low fat ), chopped walnuts, ribs of celery, diced ., salt and pepper to taste., sugar (optional)

sour cream, light, ground oregano, pepper, sea salt, olive oil, breasts, bone and skin removed chicken breast, mushrooms, sliced onions

wide egg noodles (whole wheat if available), ground turkey breast (shady brook farms preferred) or 1 1/2 lbs ground chicken breast (shady brook farms preferred), olive oil, tomato sauce (no salt added), all-purpose flour, fat cottage cheese (small curd is best ), light sour cream, salt (optional), black pepper, olive, chopped, yellow onion, grated, green bell pepper, chopped, parmesan cheese, grated