2763 breasts light Recipes

  • Chicken With Orange-Soy Salsa (Light)
    chicken breasts, cut in small pieces, all-purpose flour and
    10 More
    chicken breasts, cut in small pieces, all-purpose flour, vegetable oil, salsa, honey, thawed orange juice concentrate, low sodium soy sauce, cornstarch, dijon mustard, minced garlic, minced fresh ginger, parsley , as garnish
    45 min, 12 ingredients
  • Nif's Light Grilled Marinated Chicken
    boneless skinless chicken breasts , cut lengthwise into 1... and
    6 More
    boneless skinless chicken breasts , cut lengthwise into 1-inch wide strips if you are using skewers, plain nonfat yogurt, fresh lemon juice, fresh ginger, minced, fresh garlic cloves, minced, old bay seasoning, sea salt (optional)
    20 min, 7 ingredients
  • Italian Chicken Cheese Rollups (Light)
    boneless skinless chicken breasts, dried basil, pepper and
    4 More
    boneless skinless chicken breasts, dried basil, pepper, salt, part-skim mozzarella cheese , string, tomato sauce
    50 min, 7 ingredients
  • Cooking Light's Turkey Mini Meatloaves
    onion, chopped, dry breadcrumbs, fresh parsley, chopped and
    8 More
    onion, chopped, dry breadcrumbs, fresh parsley, chopped, worcestershire sauce, salt, dried oregano, fresh ground black pepper, ground turkey breast, egg white, ketchup, divided, hot pepper sauce (i used garlic tabasco)
    40 min, 11 ingredients
  • Seasoned Chicken in a Light Wine Sauce
    boneless chicken breasts, olive oil and
    7 More
    boneless chicken breasts, olive oil, mrs.dash garlic and herb seasoning (or your favorite flavor), sliced fresh mushrooms, a medium sized onion (cut into 1/2 inch strips), white wine, water, salt, pepper
    20 min, 9 ingredients
  • Stir-fried Chicken in Black Bean Sauce
    boneless chicken breast , cut into 2 inch pieces and
    13 More
    boneless chicken breast , cut into 2 inch pieces, light soy sauce, dry sherry, salt, sugar, sesame oil, cornflour (cornstarch), vegetable oil, chopped fresh ginger, garlic, minced, chopped shallots, spring onions, coarsely chopped salted black beans, vegetable stock
    45 min, 14 ingredients
  • Easy and Fast Cajun Chicken Caesar Salad
    bacon and
    6 More
    bacon, skinless, boneless chicken breast halves - cut into strips, light olive oil, head romaine lettuce- rinsed, dried and chopped, caesar salad dressing, grated parmesan cheese
    50 min, 7 ingredients
  • Curried Coconut Chicken Over Noodles Curried Coconut Chicken Over Noodles
    uncooked chinese egg noodles or angel hair or vermicelli and
    9 More
    uncooked chinese egg noodles or angel hair or vermicelli, vegetable oil, divided, sliced onion, fresh basil leaves, garlic clove, crushed, curry powder, salt, ground red pepper, skinned, boned chicken breast , cut into 1-inch pieces, light coconut milk
    10 ingredients
  • Chicken Medaillons with Pepper Sauce Chicken Medaillons with Pepper Sauce
    chopped sweet red pepper, peeled, diced round red potato and
    14 More
    chopped sweet red pepper, peeled, diced round red potato, chablis or other dry white wine, canned no-salt-added chicken broth, undiluted, salt, skinned, boned chicken breast halves, light ricotta cheese, light process cream cheese product, minced fresh basil, minced fresh oregano, minced fresh parsley, minced garlic, pepper, salt, salt-free lemon-pepper seasoning, vegetable cooking spray
    35 min, 16 ingredients
  • Elaine's Chicken Pot Pie (Very Light) Elaine's Chicken Pot Pie (Very Light)
    chopped winter squash, chopped carrots, peas, red peppers and
    2 More
    chopped winter squash, chopped carrots, peas, red peppers, chopped chicken breast, gravy
    6 ingredients
  • Easy Jalapeño Cilantro Chicken Salad Easy Jalapeño Cilantro Chicken Salad
    boneless skinless chicken breast, light mayonnaise and
    4 More
    boneless skinless chicken breast, light mayonnaise, vidalia onion, chopped, pickled jalapeno pepper, chopped, fresh cilantro, chopped, seasoning salt
    10 min, 6 ingredients
  • Cherry-Walnut Chicken Salad Sandwiches Cherry-Walnut Chicken Salad Sandwiches
    chopped dried sweet cherries, chopped celery and
    9 More
    chopped dried sweet cherries, chopped celery, chopped walnuts, toasted, chopped green onions, reduced-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, salt, black pepper, shredded cooked chicken breast (about 3/4 lb), light 100% whole wheat bread (such as weight watchers)
    20 min, 11 ingredients
  • Angel Hair and Hawaiian Grilled Chicken Angel Hair and Hawaiian Grilled Chicken
    linguine or 1 lb vermicelli and
    10 More
    linguine or 1 lb vermicelli, boneless skinless chicken breasts , cut into 1-inch by 3-inch strips, light soy sauce, dark brown sugar , packed, dark oriental sesame oil, fresh gingerroot, grated, pineapple chunks in juice, drained and reserve juice, onions, cut into 1-inch chunks, red bell peppers, cored and cut into 1-inch pieces, yellow peppers, cored and cut into 1-inch pieces, macadamia nuts, toasted and chopped
    55 min, 11 ingredients
  • Cheesy Chicken Enchiladas-Cooking Light Cheesy Chicken Enchiladas-Cooking Light
    cooked chicken breasts, chopped and
    13 More
    cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped
    50 min, 14 ingredients
  • Angel Hair and Hawaiian Grilled Chicken Angel Hair and Hawaiian Grilled Chicken
    linguine or 1 lb vermicelli and
    10 More
    linguine or 1 lb vermicelli, boneless skinless chicken breasts , cut into 1-inch by 3-inch strips, light soy sauce, dark brown sugar , packed, dark oriental sesame oil, grated fresh ginger , root, pineapple chunks in juice, drained and reserve juice, onions, cut into 1-inch chunks, red bell peppers, cored and cut into 1-inch pieces, yellow peppers, cored and cut into 1-inch pieces, toasted chopped macadamia nuts
    55 min, 11 ingredients
  • Springfield Chilli - from Cooking Light Springfield Chilli - from Cooking Light
    bacon, finely chopped and
    14 More
    bacon, finely chopped, onions, finely chopped, divided (about 2 medium), garlic cloves, minced, turkey breast, coarsely ground, sirloin, coarsely ground, beer (such as budweiser), chili powder, worcestershire sauce, kosher salt, ground cumin, diced tomatoes, undrained, no-salt-added tomato sauce, pinto beans, rinsed and drained, reduced-fat cheddar cheese, shredded, oyster crackers (optional)
    1 hour 10 min, 15 ingredients
  • Country Captain Chicken (Cooking Light) Country Captain Chicken (Cooking Light)
    curry powder, salt, black pepper and
    10 More
    curry powder, salt, black pepper, chicken breast , cut into 3/4-inch pieces, olive oil, vertically sliced onions (about 2 medium), sliced green bell pepper (about 1 medium), garlic cloves, minced, reduced-sodium fat-free chicken broth, dried currant, chopped fresh thyme, divided, diced tomatoes , with jalapepeno undrained, sliced almonds, toasted
    1 hour , 13 ingredients
  • Chicken and Basil Calzones-Cooking Light Chicken and Basil Calzones-Cooking Light
    garlic cloves, minced, ground chicken breast, pizza sauce and
    4 More
    garlic cloves, minced, ground chicken breast, pizza sauce, crushed red pepper flakes, fresh basil, chopped, refrigerated pizza dough, shredded part-skim mozzarella cheese
    42 min, 8 ingredients




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