2763 breasts light Recipes

lime juice, extra virgin olive oil, divided, salt, fresh ground black pepper, boneless skinless chicken breasts, lightly pounded to an even thickness, onion, chopped, red bell pepper, chopped into 1/2-inch dice, jalapeno pepper, seeded and finely chopped, garlic cloves, chopped, tortilla chips, shredded sharp cheddar cheese

curry powder, divided, salt, divided, black pepper, skinless, boneless chicken breasts, presliced mixed bell peppers, light coconut milk, lime

chicken breast , light meat, meat only, seasoned bread crumbs , no salt added, dried basil, dried parsley, garlic powder, italian dressing, low-fat

sherry wine vinegar, dijon mustard, ground cumin, curry powder, olive oil, plain yogurt, garam masala, fresh lemon juice, skinless boneless chicken breast halves (about 2 lb), lightly packed) chopped romaine lettuce, red onion, thinly sliced, fresh mint sprigs, mango raita, lime wedges

boneless skinless chicken breasts, light soy sauce, mirin (japanese sweet cooking wine) (optional), all-purpose flour, sesame seeds , any variety, black pepper, dry chili flakes

boneless skinless chicken breast halves, paprika, butter-flavored cooking spray, chopped onion, plum tomato, seeded, chopped, fat free sodium free chicken broth, reduced-fat sour cream

cooked chicken breast, light mayonnaise, curry powder, fresh cilantro, red bell pepper, yellow onion

chopped cooked chicken breasts, light mayonnaise, freshly shredded parmesan cheese, green onions, chopped, celery ribs, chopped, chopped pecans, toasted, pepper, salt, celery leaves

skinless chicken breasts, light soy sauce, oyster sauce, chinese five spice powder, ground black pepper, peanut oil (or any flavourless oil), garlic cloves, grated, fresh ginger, grated, broccoli florets, mange-touts peas, baby corn, carrot, sliced diagonally 3cm thick, red chilies, chopped (de-seeded if you wish), hot chicken stock, dark soy sauce, cornflour, mixed with, water, spring onion, finely chopped for garnish

chicken breasts, lightly pounded and cut into about 20-30 pieces, old bay seasoning (to taste), flour , for dusting, butter (is a must for the scampi), olive oil, garlic cloves, minced (go for 6), scallions, sliced, white wine or 1/3 cup vermouth, fresh lemon juice, chopped fresh parsley (and or basil), salt and pepper, to taste be sure to taste first, red pepper flakes , to taste, grated cheese , if desired (optional)

mustard seeds, crushed, cumin seeds, crushed, canned diced tomato, drained, vegetable oil, ground turmeric, ground red chili, salt, cubed cooked chicken breast, light coconut milk

cellophane noodles, low-sodium chicken broth, red thai (or jalapeno) peppers, seeded and finely chopped (plus slices for garnish), garlic, chopped, grated ginger, grated lemon zest, grated lime zest, fresh lemon (or lime) juice, thai fish sauce, divided, shiitake mushrooms, sliced (3 cups), boneless, skinless chicken breasts (about 5 oz each), cut into 2 1/2-inch-long by 1/4-inch-wide strips, light coconut milk, baby spinach, chopped cilantro (plus sprigs for garnish )

natural unsweetened yogurt, garlic cloves, crushed, gingerroot, peeled and finely grated, fresh coarse ground black pepper, ground coriander, chili powder, ground cumin, salt, tomato puree, boneless skinless chicken breasts, chopped into 2cm cubes, onion, cut into chunks, tomatoes, cut into quarters, green pepper , deseeded and cut into chunks, rapeseed oil

chicken breast, boneless, skinless, soy sauce, low sodium, mixed with 2 tbsp. water, lemon , juice of, garlic cloves, minced, sesame oil, dried tarragon, pepper , to taste

ground turkey meat , not labeled all breast meat, light gray sea salt, ground black pepper, heaping) tsp. rubbed sage, heaping) tsp. coriander, cayenne pepper, white pepper, crushed red pepper flakes (optional), pure maple syrup, olive oil (per pan )

boneless skinless chicken breast halves, light soy sauce, sesame oil, salt, gin or 1 tbsp vodka, egg whites , beaten until frothy, water chestnut flour (or powder ), peanut oil or salad oil (for frying), sugar, rice vinegar, chicken broth (fresh or canned ), cornstarch, water, msg (i always leave it out) (optional), lemon (juice and grated rind), carrots , julienned, green pepper , julienned, green onions , julienned, canned pineapple rings, drained & shredded (or about 1/2 cup shredded pineapple), lemon extract, head iceberg lettuce, shredded

boneless, skinless chicken breasts, lightly toasted almonds, white seedless grapes, sliced, dressing, mayo, orange juice (this may be adjusted to taste), splenda, or 6 tbsp sugar

turkey breast, light miracle whip, onion, chopped, apple, chopped, almonds , slivered