2763 breasts light Recipes

whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper

skinless chicken breasts, light soy sauce, sweet chili sauce, honey (i used manuka cos it s my favourite), garlic cloves, crushed, chinese five spice powder, olive oil flavored cooking spray

boneless skinless chicken breast halves, light rum, nutmeg, soy sauce, lime juice, brown sugar , packed, bon appetit seasoning mix (see note ), crushed red pepper flakes, ground ginger, butter, sliced mushrooms, sour cream

boneless skinless chicken breasts, light italian dressing (i prefer ken s steak house), chicken broth, frozen green beans, instant brown rice, sliced almonds

skinless chicken breasts, light soy sauce, garlic, minced, ginger, oil, pepper, sherry wine

boneless skinless chicken breast halves, light ricotta cheese, romano cheese or 2 tbsp parmesan cheese, grated, mozzarella cheese, grated, frozen spinach, thawed and drained, marinara sauce

boneless skinless chicken breast, light beer, chicken stock, barbecue sauce, minced garlic, white onion, sliced thin, oil, divided, cornstarch, water, salt, pepper, parsley flakes

simply potatoes diced potatoes with onion, bacon bits, boneless skinless chicken breasts, cubed, chicken broth, red bell pepper, diced, green onions, diced, cilantro, saffron, vegetable oil cooking spray, salt, pepper

skinless, boneless chicken breast halves, light mayonnaise, plain fat-free greek yogurt, fresh lemon juice, white wine vinegar, dijon mustard, honey, kosher salt, freshly ground black pepper, chopped celery, sweetened dried cranberries, coarsely chopped smoked almonds, mixed salad greens

flour tortilla, chicken breast, light mayonaisse, red pepper, yellow onion, provolone cheese

peanut oil, red curry paste, sambal oelek or 1 tsp other chili sauce, chicken breast (cut into small cubes or strips), light coconut milk, fish sauce, brown sugar, crunchy peanut butter, lemon, cut into wedges, to serve (optional)

boneless skinless chicken breasts, light olive oil, fresh lime juice, garlic powder, dried cilantro, ground cumin, ground red pepper, black pepper, salt

red potatoes, quartered, fresh green beans, halved, extra virgin olive oil, extra virgin olive oil, capers, drained and coarsely chopped, fresh parsley, chopped, fresh lemon juice (1/2 a lemon), fresh lemon zest (1/2 a lemon), salt & freshly ground black pepper, egg, flour, boneless skinless chicken breasts, lightly pounded, chicken broth

boneless skinless chicken breasts, light coconut milk, red curry paste, fish sauce (nam plah), garlic cloves, chopped, cilantro, chopped with stems, splenda brown sugar blend, white pepper

minced shallots, green curry paste, lower-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, minced fresh garlic, sugar, ground cumin, chile paste (such as sambal oelek), canola oil, cubed skinless, boneless chicken breast, light coconut milk, chopped bok choy, sliced green onions, chopped fresh cilantro, hot cooked long-grain rice

chicken breasts, light mayonnaise, fat free sour cream, mustard, celery rib, diced, cheese, shredded, salt , to taste, pepper , to taste, garlic powder , to taste, english muffins

boneless skinless chicken breast halves, light brown sugar, sake (rice wine), rice vinegar, fresh lime juice, low sodium soy sauce, dark sesame oil, crushed red pepper flakes, garlic clove, minced

curry powder, divided, boneless skinless chicken breasts, presliced bell peppers, light coconut milk, lime, salt, divided, black pepper