260 breast food Recipes

boneless, skinless chicken breast halves (about 134 lb), lemon-pepper slather (recipe below ), anchovy fillets, egg, garlic, peeled, kosher salt and freshly ground black pepper, juice of 1 lemon (about 3 tbsp), worcestershire sauce, extra-virgin olive oil , plus 2 tbsp, romaine lettuce hearts , torn into pieces, thick slices sourdough bread, extra-virgin olive oil, freshly grated parmesan cheese, plus 2-oz, shaved, white peppercorns, coarse sea salt, sugar, extra-virgin olive oil, grated lemon zest (from 4 large lemons), garlic, crushed

skinless, boneless chicken breasts, diced, dried thyme, kosher salt and freshly ground pepper, vegetable oil, white onion, diced, jalapeno pepper, chopped (remove seeds for less heat), garlic, minced, whole green chiles, drained, fresh cilantro, low-fat, low-sodium chicken broth, hominy, drained, sliced avocado and radishes and/or baked corn chips, for garnish (optional)

sliced red onion, apple cider vinegar, turkey bacon, hass avocado, halved and pitted, nonfat plain greek yogurt, kosher salt and freshly ground pepper, whole-grain bread, lightly toasted, leaves romaine lettuce, tomato , cut into 8 slices, sliced low-sodium deli turkey breast, english cucumber, sliced

unsalted butter, melted, hot sauce, skinless, boneless chicken breasts (about 1 1/4 lb), extra-virgin olive oil, crumbled blue cheese, sour cream, stalks celery, thinly sliced , plus 1/4 cup chopped celery leaves, red onion, thinly sliced, carrot, thinly sliced, head iceberg lettuce, cut into 4 wedges

chopped fresh parsley, spinach, rinsed and chopped, onion, chopped, potato, cubed, skinless boneless chicken breasts, olive oil, salt, garlic, paprika, tomato paste, water, fresh lemon juice

white bread (about 8 oz), grated parmesan, minced fresh parsley leaves, kosher salt, freshly ground black pepper, all-purpose flour , for dredging, eggs, beaten, boneless skinless chicken breast , each about 8 oz, vegetable oil , for shallow frying, use a bread with low or no sugar content, like a sourdough, or the coating will brown too quickly)

diced country ham, whole milk, unsalted butter, chopped shallots, chopped celery, garlic, minced, thyme, cayenne pepper, kosher salt and freshly ground black pepper, all-purpose flour, skinless, boneless chicken breasts, cut into 1-inch chunks, chopped fresh parsley, vegetable oil, for brushing and frying, breadcrumbs, eggs, honey mustard, for dipping

extra-virgin olive oil, skin-on, boneless chicken breasts (about 11/2 lb), kosher salt and freshly ground pepper, heads garlic, fresh rosemary, sourdough bread, grilled or toasted, white wine vinegar

four 4-oz boneless, skinless chicken breast cutlets, kosher salt and freshly ground black pepper, whole wheat flour, extra-virgin olive oil, low-sodium chicken broth, sun-dried tomatoes (not packed in oil; not rehydrated), finely chopped or very thinly sliced, chopped fresh rosemary, white button or cremini (baby bella) mushrooms, sliced, sweet marsala wine, unsalted butter, roughly chopped fresh flat-leaf parsley

boneless, skinless chicken breasts (1 3/4 to 2 lb), kosher salt, ginger, peeled, shallot, peanut oil, toasted sesame oil, sugar, english cucumber , halved lengthwise, seeded and thinly sliced, radishes, thinly sliced , or 1 small daikon radish, peeled and cut into matchsticks, asian chili sauce (such as sambal oelek), watercress, trimmed, juice of 1 lime

honey, chili-garlic sauce, rice wine vinegar, reduced-sodium soy sauce, grated fresh ginger, fresh orange juice, cornstarch, peanut oil, boneless, skinless chicken breast halves, cut into 1-inch pieces, salt and freshly ground black pepper, sweet mixed peppers, quartered , or 2 mixed bell peppers, cut into 1-inch strips, scallions, whites cut into 1 1/2-inch pieces, greens cut into 1-inch pieces and thinly sliced vertically into thin strips, snow peas, trimmed, suggestion , cooked brown rice, chopped peanuts for sprinkling , optional

chicken breast , sliced in half lengthwise, oil, flour, salt, water, baking soda, vinegar, rice, oil, beans, finely chopped, carrots, finely chopped, onion, sliced, cabbage, finely chopped, spring onions, finely chopped, green chilies , cut lenghtwise, ginger, chopped finely, garlic, finely chopped, soya sauce, salt & pepper

white bread or 1 1/4 cups bread crumbs, minced fresh thyme leaves or 1 tsp dried thyme, grated lemon zest, kosher salt, freshly ground black pepper, all-purpose flour , for dredging, eggs, beaten, boneless skinless chicken breast , each about 6 oz, oil , for shallow frying, suggestion : lemon wedges, thyme sprigs for garnish, use a bread with low or no sugar content-otherwise, like sourdough or the coating will brown too quickly)

basmati rice, soy sauce, cornstarch, rice vinegar (not seasoned ), skinless, boneless chicken breasts , cut into 1-inch pieces, light brown sugar, peanut or vegetable oil, ginger, peeled and thinly sliced, scallions (whites roughly chopped, greens thinly sliced ), jalapeno pepper (red or green), seeded and thinly sliced, head napa cabbage, cored and cut into 2-inch pieces, roasted salted peanuts

vegetable oil, plus more for brushing, ketchup, soy sauce or teriyaki sauce, apple cider vinegar, honey, skinless, boneless chicken breasts , cut into 1 1/4-inch pieces, water chestnuts, drained and rinsed (optional), chopped pineapple (about 3/4 pineapple), red or orange bell pepper, cut into chunks, kosher salt and freshly ground pepper, hawaiian sweet rolls

vegetable oil, boneless, skinless chicken breast halves, madras curry powder, kosher salt, spanish onion, chopped, granny smith apple, cored and chopped, golden raisins, low-sodium chicken broth, heavy cream, honey , optional, toasted slivered almonds

four 10-inch flour tortillas, trimmed leaves of green or red leaf lettuce, washed and dried, sliced cooked turkey breast, apple-wood smoked bacon, cooked, vine-ripened tomato, cored and cut into 16 wedges, ripe hass avocado, peeled, pitted and cut into 16 slices tossed with 2 tsp lime juice, kosher salt and freshly ground pepper, arugula or watercress, washed and dried, recipe ranch dressing , recipe follows, ranch dressing, garlic, kosher salt, prepared or homemade mayonnaise, buttermilk, minced flat-leaf parsley, minced fresh chives, scallion, thinly sliced, white wine vinegar, freshly ground black pepper

skinless, boneless chicken breasts (about 10 oz each), extra-virgin olive oil, garlic, finely chopped, red pepper flakes, tomato puree, grated parmesan cheese, chopped fresh basil, all-purpose flour, kosher salt and freshly ground pepper, eggs, grated mozzarella cheese (about 6 oz)