41 breakfast wrap pepper Recipes
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egg whites, nonfat cottage cheese, tomato, chopped and6 Moreegg whites, nonfat cottage cheese, tomato, chopped, sweet green peppers or 1/2 cup sweet red pepper, chopped, sweet onion, chopped (vidalia or purple), black beans, rinsed and drained, whole wheat tortillas , wrap, sea salt, fresh pepper12 min, 9 ingredients
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carton egg whites (shells removed ) or 6 eggs (shells rem... and9 Morecarton egg whites (shells removed ) or 6 eggs (shells removed), nonfat milk or 1/3 cup milk, garlic pepper seasoning, cayenne pepper, frozen chopped spinach, thawed and squeezed dry, turkey sausage (or turkey bacon or regular bacon, even veggie bacon or veggie sausage) or 4 oz sausage, cooked and chopped in small pieces (or turkey bacon or regular bacon, even veggie bacon or veggie sausage), egg roll wraps, reduced-fat monterey jack cheese (optional) or 1 cup monterey jack cheese, shredded (optional), asiago cheese36 min, 10 ingredients
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galbi from mama eun s korean bbq (la cut - 4 strips, trad... and8 Moregalbi from mama eun s korean bbq (la cut - 4 strips, traditional cut - 2 strip), fresh kimchi from mama eun s korean bbq (6-8 oz), firm tofu (4-5oz, usually 1/4 of whole tofu), eggs, avocado, lemon (1/2) or juice, fresh red or green leaf lettuce (3-4 leaves ), tortilla wrap, ground pepper , salt, olive oil5 min, 9 ingredients
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Barbecued Breakfast Wrapvegetable oil, vegetable oil and9 Morevegetable oil, vegetable oil, potatoes, diced into 1/2 inch pieces, yellow onion, thinly sliced, kosher salt, pepper, barbecue sauce, green onion, sliced thin and green part only, oregano, dried, eggs, tortillas35 min, 11 ingredients
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Hawaiian Breakfast Wrapseggs, milk or water, butter, chopped ham and3 Moreeggs, milk or water, butter, chopped ham, chopped red or green bell pepper, crushed pineapple, drained, flour tortillas10 min, 7 ingredients
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Weight Watcher Breakfast Wraps ( 5 Ww Points)presliced mushrooms, whole wheat tortillas, egg substitute and2 Morepresliced mushrooms, whole wheat tortillas, egg substitute, provolone cheese, reduced fat (such as alpine lace), sliced bottled roasted red pepper13 min, 6 ingredients
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Quick & Easy Egg & Veggie Sausage Breakfast Wrapveggie smart italian sausage, eggs, salt & pepper and4 Moreveggie smart italian sausage, eggs, salt & pepper, olive oil, dill weed, chives, garlic clove, pressed35 min, 7 ingredients
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Scrambled New York Breakfast Wrap (South Beach Diet P2)extra virgin olive oil, onion, thinly sliced, salt and5 Moreextra virgin olive oil, onion, thinly sliced, salt, fresh ground pepper, eggs, lightly beaten, smoked salmon, reduced-fat cream cheese, whole wheat tortillas, 6 in12 min, 8 ingredients
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Breakfast Tortilla Wrapcanadian bacon, chopped, extra virgin olive oil and8 Morecanadian bacon, chopped, extra virgin olive oil, green bell peppers, chopped, kosher salt, ground cumin, crushed red pepper flakes (optional), slightly beaten egg whites, chopped tomatoes, drops hot pepper sauce (i use mild tabasco, optional but good), whole wheat tortillas, warmed15 min, 10 ingredients
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Egg and Sausage Waffle Wrap (Aaron McCargo, Jr.)all-purpose flour, baking powder, salt, baking soda and13 Moreall-purpose flour, baking powder, salt, baking soda, eggs, lightly beaten, buttermilk, vanilla extract, butter, melted and cooled, olive oil, bulk breakfast sausage , formed into 4 small patties, whole eggs, smoked salt and freshly ground black pepper, pepper jack cheese, chopped fresh cilantro, for garnish, hot sauce, for garnish, special equipment : waffle iron38 min, 17 ingredients
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Low Fat Breakfast Egg Rollegg roll wraps and7 Moreegg roll wraps, carton egg substitute (enough to equal 6 reg eggs), skim milk, fat-free cheddar cheese, shredded, cremini mushroom, diced, nonfat sour cream, divided, salt, pepper , to taste10 min, 8 ingredients
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Crusted Pork Chops Wrapped in Baconpork chops, bone-in (very thin breakfast-type chop) and10 Morepork chops, bone-in (very thin breakfast-type chop), salt and fresh black pepper, garlic powder, bacon (1 per chop ), egg, beaten, milk or 1 tbsp water, all-purpose flour, seasoned bread crumbs, parmesan cheese, vegetable oil, butter25 min, 11 ingredients
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