321 breakfast eggs sauce Recipes

lean ground turkey sausage, refrigerated pizza crust dough, frozen hash browns, thawed, shredded 2% reduced-fat sharp cheddar cheese, egg substitute, fat-free milk, pepper, grated parmesan cheese, pizza sauce

uncooked chorizo or spicy pork johnsonville hot ground sausage, onion, finely chopped, green pepper, finely chopped, butter, eggs, beaten, shredded cheddar cheese, divided, shredded pepper jack cheese, divided, enchilada sauce, divided, flour tortillas (8 inches), room temperature, green onion, finely chopped

olive oil, minced onion, eggs, hot sauce, sliced provolone cheese, turkey (roasted or deli), bagels , of choice split and toasted

eggs, salt, cayenne, low-carb tortillas, canola oil, red bell pepper, chopped, scallions, thinly sliced, white and green parts divided, jalape xc3 xb1o, seeded and minced, hot pepper sauce (such as tabasco xc2 xae), jarred salsa

steak (i used top round) marinated in fajita seasoning, cheese , monterey jack, colby, or a mexican blend, eggs, milk, hot sauce to taste (i used frank s), onion, sliced in half rings, sugar, flour tortillas , fajita size, butter, salt and pepper to taste, olive oil, salsa, sour cream

eggs, milk, dijon mustard, hot sauce, assorted grated cheeses, whole english muffins cut up into 1/2-inch cubes, sliced canadian bacon cut up into 1/2-inch squares, six-oz greased custard cups

half-and-half, eggs, flour, whole green chilies, monterey jack cheese, shredded, tomato sauce

egg, milk, butter (melted ), hot sauce, salt, pepper, onion (diced ), pepper (diced ), ham (diced ), american cheese, english muffin

canadian bacon, chopped, extra virgin olive oil, green bell peppers, chopped, kosher salt, ground cumin, crushed red pepper flakes (optional), slightly beaten egg whites, chopped tomatoes, drops hot pepper sauce (i use mild tabasco, optional but good), whole wheat tortillas, warmed

chopped shaved deli ham, chopped green onions, chopped green pepper, frozen chopped spinach, thawed and squeezed dry, chopped green chilies, shredded cheddar cheese, shredded monterey jack cheese, flour tortillas (6 inches), eggs, lightly beaten, half-and-half cream, king arthur unbleached all-purpose flour, garlic powder, salt, drops hot pepper sauce

mission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.

bulk pork sausage, egg, lightly beaten, cold cooked long grain rice, soy sauce, minced garlic, pepper

bulk pork sausage, egg, lightly beaten, cold cooked long grain rice, soy sauce, minced garlic, pepper to taste

fat-free ground pork sausage, vegetable cooking spray, hot sauce, southwestern-flavored egg substitute, shredded reduced-fat mexican cheese blend, whole-wheat or white flour tortillas, nonfat sour cream, green onions, chopped, salsa (optional)

egg whites, nitrate-free turkey bacon, chopped, chopped onion, seeded chopped fresh tomatoes, whole wheat flour , 96% fat-free tortilla (8-inch diameter), shredded light cheddar cheese, red taco sauce

canola oil cooking spray, canola oil, divided, carrot, shredded, chopped onion, whole scallion, chopped, ground turmeric, firm tofu, cut in 4 pieces, egg white, reduced sodium soy sauce (optional), salt, frozen chopped spinach , defrosted, cooked brown rice

tub whipped cream cheese, minced fresh chives, kosher salt, links fully cooked chicken-apple sausage, extra-virgin olive oil, eggs, half-and-half, freshly ground pepper, unsalted butter, shredded aged swiss cheese (about 3 oz), baguette, hot sauce , for serving (optional)

eggs (at room temperature ), milk or 1 1/2 cups skim, butter, mustard, salt, fresh ground black pepper, crushed garlic, onion powder, hot sauce , to taste (optional), dill weed, crab, cream cheese (at room temperature ), cooked bacon, crumbled (optional)