67 breakfast date Recipes

nonfat yogurt, nonfat milk, pitted dates ( medjool, about 9 oz), vanilla extract, ice cubes

nonfat yogurt, nonfat milk, pitted medjool dates (about 9 oz), vanilla extract, ice cubes

maple syrup, coarsely chopped walnuts, chopped pitted dates, brown sugar, granulated sugar, egg, butter, softened, applesauce, vanilla low-fat yogurt, vanilla extract, all-purpose flour, quick-cooking oats (not instant ), baking soda, salt, ground cinnamon

oats, cinnamon, raisins, sliced almonds, dried apricot, chopped, sunflower seeds, chopped dates, dried cranberries

ice cube, almond milk, banana, peeled, sliced, frozen, medjool dates, pitted and chopped, unsalted almond butter

milk, couscous, salt, rose water or 1/2 tsp almond extract, dried fruit, chopped (dates, raisins, figs, etc.), sugar or honey, for sweetening, to taste, ground cardamom, toasted almonds or 2 tbsp roasted pistachios, fresh sliced strawberry (optional), milk (optional) or cream (optional)

ripe banana, peeled ,halved lengthwise, low-fat vanilla yogurt, fruit and bran cereal, with dates raisins walnuts, fresh blueberries, fresh raspberry, ground cinnamon or 1/8 tsp ground nutmeg

vegetable oil (such as canola or safflower), honey, golden brown sugar, vanilla extract, salt, old fashioned oats, sunflower seeds, sweetened flaked coconut, almonds, pecans, cashew nuts, macadamia nuts, chopped dried apricot, dried cranberries, sultana, chopped dried dates

fresh pineapple, chopped, frozen raspberries, thawed, low-fat vanilla yogurt, firm medium banana, peeled and sliced, dates, chopped, sliced almonds, toasted

steel cut oats, brown rice, pearl barley, bulgur, dried apricot, pitted dates, brown sugar, salt, water, brown sugar, ground cinnamon

rolled oats, raisins or 1 cup chopped dates, unsweetened coconut, unsweetened chocolate chips, apples, chopped or 1 jar applesauce, milk, chopped almonds (, or other nuts), cinnamon (optional), apple pie spice (optional)

low-fat buttermilk, honey, molasses, baking soda, salt, whole wheat flour, wheat germ, all-purpose flour, raisins or 1/4 cup chopped dates, chopped nuts (i use pecans.)

coconut oil (melted ) or 4 tbsp safflower oil, whole wheat flour, sucanat, baking powder, sea salt, ener-g egg substitute, soya milk, vanilla essence, dates (chopped ), almonds (pieces)

oat milk, ready-to-eat oat cereal, sliced ripe banana, chopped dates, lemon juice

oats, spelt, flakes, barley, triticale, flakes, wheat berries, california walnuts, roughly chopped, dried apricot, chopped, dried dates, chopped

chopped fresh pineapple, frozen raspberries, thawed, low-fat vanilla yogurt, banana, peeled and sliced, chopped dates, sliced almonds, toasted

nonfat fruit yogurt, oatmeal, dried apricots or 1 cup banana chips or 1 cup dried dates or 1 cup raisins, poppy seeds (without the shells ) or 1/4 cup sunflower seeds (without the shells) or 1/4 cup peanuts (without the shells) or 1/4 cup pistachios (without the shells)