26762 breakfast carb sodium Recipes
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breakfast sausage (we like the hot stuff, eggs and10 Morebreakfast sausage (we like the hot stuff, eggs, cream cheese, softened, green onions, chopped, red pepper, finely diced, fresh ground black pepper, wonton wrappers (you won tsp need them all, peanut oil for frying(set at about 360 degrees ), dipping sauce, all fruit spread (i used mango), water12 ingredients
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bagel (flavor of your choice- i prefer everything or egg ... and4 Morebagel (flavor of your choice- i prefer everything or egg s), egg, cheese (flavor of your choice- i prefer american ), cooked bacon (any breakfast meat) or 2 pieces sausage (any breakfast meat) or 2 pieces deli ham (any breakfast meat) or 2 pieces canadian bacon (any breakfast meat), butter20 min, 5 ingredients
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canola oil, red onion, diced (1 cup) and13 Morecanola oil, red onion, diced (1 cup), red bell pepper, seeded and diced, drained, rinsed canned black beans, preferably low-sodium, chili flakes, salt and freshly ground black pepper, eggs and 4 egg whites, shredded pepper jack cheese, whole-wheat tortillas (burrito-size), reduced-fat sour cream, salsa, tomato, (4 oz) seeded and diced, avocado (4 oz), cubed, hot sauce38 min, 15 ingredients
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frozen turkey sausage, thawed (such as louis rich) and6 Morefrozen turkey sausage, thawed (such as louis rich), sourdough bread, cut into 1/2-inch cubes (about 8 cups), shredded sharp cheddar cheese, low-fat milk, divided, egg substitute, dijon mustard, condensed 30% reduced-sodium , 98% fat-free cream of mushroom soup, undiluted8 ingredients
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Breakfast Egg And Sausage Casserolebreakfast sausage - regular beef or pork or 50% less fat and8 Morebreakfast sausage - regular beef or pork or 50% less fat, poultry seasoning, bread cubes (sourdough works well) or croutons, shredded sharp cheddar cheese, reduced fat or not ;), whole eggs, egg whites or 1/2 cup egg substitute, milk, bell peppers , chopped zucchini... whatever you like.1 hour 25 min, 9 ingredients
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Breakfast Casserolebreakfast sausage your choice ( i like sage for this 1) and5 Morebreakfast sausage your choice ( i like sage for this 1), shredde potatoes drained ( the kind you find in a bag will work), butter melted, cottage cheese, sheddar cheese shredded, jumbo eggs1 hour , 6 ingredients
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Breakfast Bakebreakfast sausage, frozen hash browns, shredded cheddar and4 Morebreakfast sausage, frozen hash browns, shredded cheddar, bisquick, milk, eggs, pepper1 hour , 7 ingredients
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Low Carb Sausage Chowderbreakfast sausage, onion, chopped, stalks celery, chopped and9 Morebreakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast25 min, 12 ingredients
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Breakfast Omelet Roll-upsmission brand extra thin corn tortillas (80 cal., 16 g ca... and8 Moremission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.10 min, 9 ingredients
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Breakfast Sausage With Red-Pepper Gravy (Food Network Kitchens)extra-virgin olive oil, breakfast sausage and9 Moreextra-virgin olive oil, breakfast sausage, scallions, sliced, white and green parts separated, red bell pepper, diced, kosher salt and freshly ground pepper, flour, garlic, minced, worcestershire sauce, ground allspice, low-sodium chicken broth, milk30 min, 11 ingredients
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Breakfast square-Meal Squarescanola oil cooking spray, canola oil, divided and10 Morecanola oil cooking spray, canola oil, divided, carrot, shredded, chopped onion, whole scallion, chopped, ground turmeric, firm tofu, cut in 4 pieces, egg white, reduced sodium soy sauce (optional), salt, frozen chopped spinach , defrosted, cooked brown rice1 hour , 12 ingredients
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Breakfast Pizza With Eggs Overeasyphyllo dough (you won'tsp use it all for 1 pizza) and11 Morephyllo dough (you won tsp use it all for 1 pizza), laughing cow light garlic and herb cheese, unsalted butter, melted and 2 to 3 tbsp of butter for cooking, turkey bacon, red onion, thinly sliced, garlic clove, minced, crushed red pepper flakes, chicken broth, low sodium, basil, chopped, manchego cheese or 1/3 cup parmigiano-reggiano cheese, grated, eggs, salt55 min, 12 ingredients
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Breakfast Pork Chops (Food Network Kitchens)apple cider vinegar, light brown sugar, kosher salt and10 Moreapple cider vinegar, light brown sugar, kosher salt, garlic , smashed, dried sage, cayenne pepper, bone-in pork chops (1 inch thick ; about 3 lb), extra-virgin olive oil, all-purpose flour, low-sodium chicken broth, whole milk, chopped fresh parsley, freshly ground black pepper40 min, 13 ingredients
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Breakfast Casseroleseasoned croutons, breakfast sausage and6 Moreseasoned croutons, breakfast sausage, hot breakfast sausage, milk, eggs, cream of mushroom soup, shredded cheddar cheese, salt & pepper21 min, 8 ingredients
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Breakfast Casserolelinks breakfast sausage (i used the pre cooked kind!) and8 Morelinks breakfast sausage (i used the pre cooked kind!), hash browns (from the freezer section), cheese soup (i believe its 8 oz..whatever the normal can size is), eggs, milk, mustard (optional), cajun seasoning (tony chachere s to taste) or 1/2 tsp season-all salt (tony chachere s to taste), garlic powder, shredded cheese1 hour , 9 ingredients
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