103 breaded fish with flour Recipes

skim milk or 8 fl oz low-fat soymilk, plain flour, butter, scallion, thickly sliced, salmon or 1 can tuna, drained and flaked, salt and pepper, to taste, french bread, grated cheddar cheese or 1 tbsp parmesan cheese

reduced-fat ranch salad dressing, adobo sauce, minced fresh cilantro, lime juice, mahi mahi , cut into 1-inch strips, salt, pepper, king arthur unbleached all-purpose flour, eggs, beaten, panko (japanese ) bread crumbs, canola oil, corn tortillas (6 inches), warmed, shredded cabbage, minced fresh cilantro and lime wedges

milk, flour , or as needed, salt , freshly ground pepper and freshly parsley ( cutted), firm white fish fillets sus as soleo r cod , cu tinto strips; 2 inches long and 1 inche wide, bread crumbs, canola butter to fry

water, potatoes, peeled, minced onion, chopped green bell pepper, red bell pepper, chopped, chopped celery, butter, cooked cod , boned and flaked, all-purpose flour, grated parmesan cheese, old bay seasoning tm, mustard powder, salt, ground black pepper to taste, milk, dry bread crumbs

king arthur unbleached all-purpose flour, egg, beaten, dry bread crumbs, salt, paprika, lemon-pepper seasoning, cod fillets, cut into 1-inch strips, butter-flavored cooking spray

cod fillet, seasoned bread crumbs, grated parmesan cheese, minced fresh parsley, grated lemon peel, paprika, dried thyme, garlic salt, buttermilk, king arthur unbleached all-purpose flour

olive oil for frying, red onion, sliced and separated into rings, balsamic vinegar, plain dry bread crumbs, self-rising flour, halibut

hlibut or other fillets, all-purpose flour, salt, cumin , optional, beer or milk, egg, beaten, oil for frying, pita (pocket) bread, white or whole wheat, cucumber, thinly sliced, ren onion, chopped, tomato, seeded and chopped, plain yogurt or sour cream or a combination, crumbled feta cheese, ground black pepper , optional

olive oil, divided, fresh bay scallops, onion, garlic, sun-dried tomatoes, chopped, egg, fresh parsley, basil leaves, fresh hot chile peppers, seeded, bread crumbs, tuna, drained, shrimp, drained, all-purpose flour

dry bread crumbs, chopped pistachios, seafood seasoning, salt, garlic powder, pepper, king arthur unbleached all-purpose flour, milk, whitefish or cod fillets, canola oil

orange roughy fillets (4 oz each), butter, melted, dry bread crumbs, king arthur unbleached all-purpose flour, milk, shredded cheddar cheese, dijon mustard

water, chili powder, divided, salt, black pepper, eggs, white bread, cod or other flaky whitefish fillets, chopped, chopped fresh parsley, garlic cloves, minced, vegetable oil, all-purpose flour, prepared cocktail sauce

fat free sour cream, chopped green chilis (4 oz), fresh cilantro leaves, lime juice, tilapia fillets (4 oz each), all purpose flour, egg white beaten, panko bread crumbs, canola oil, salt, white pepper, cayenne pepper, paprikia, corn tortillas warmed, tomato chopped

butter, lemon juice, white wine, eggs, beaten, heavy cream, sole, all-purpose flour, butter, white sandwich bread, fresh parsley sprigs for garnish , optional

butter, lemon juice, white wine, eggs, beaten, heavy cream, all-purpose flour, sole, butter, white sandwich bread, fresh parsley sprigs, for garnish , optional

cod, flour, milk, dijon mustard, seasoned bread crumbs, salt, black pepper

center-cut salmon fillets, about 9 by 4 inches, skinned, all-purpose flour, fine sea salt, fresh ground black pepper, egg whites, grated parmesan cheese, seasoned bread crumbs, olive oil, for drizzling, dipping sauce, low-fat mayonnaise, low-fat plain yogurt, dijon mustard, chopped fresh parsley or 1 tbsp chives

salt cod, milk, chopped onions, chopped celery, white potatoes, peeled and diced, chopped garlic , plus 1 tbsp, water, salt, freshly ground white pepper, chopped parsley, olive oil, egg , plus 2, heavy cream, all-purpose flour, essence , recipe follows, fine bread crumbs, oil, for frying, fondue piquante , recipe follows, handful of fried spinach, optional garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, olive oil , plus 1/4 cup, chopped onions, chopped green bell peppers, seeded and minced jalapenos, minced garlic, chopped fresh thyme, chopped fresh oregano, salt and freshly ground black pepper, peeled, seeded and chopped tomatoes, bay leaves, essence , recipe above, crushed red pepper, chicken stock, chopped parsley