191333 brazilian fish coconut milk stew low carb Recipes
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linguine, sugar snap peas, trimmed, red bell pepper strips and10 Morelinguine, sugar snap peas, trimmed, red bell pepper strips, dark sesame oil, peeled grated fresh ginger, garlic cloves, minced, peeled deveined large shrimp, fat-free , low-sodium chicken broth, light coconut milk, well -stirred, low-sodium soy sauce, grated lime rind (bright green part only), fresh lime juice, diagonally cut scallions13 ingredients
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fish fillet, onion, chopped, green pepper, chopped and12 Morefish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice55 min, 15 ingredients
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unsalted butter, onions, thinly sliced and15 Moreunsalted butter, onions, thinly sliced, carrot, medium-diced, parsnip, medium-diced, turnip, medium-diced, parsley roots or 1 cup celery root, medium-diced, celery, finely chopped (inner stalks with leaves), savoy cabbage, thinly sliced, fresh ginger, peeled and minced, fresh thyme leave (more leaves lightly chopped for garnish ), garlic clove, finely chopped, kosher salt, fresh ground black pepper, coconut milk (do not shake), low sodium chicken broth (more as needed), butternut squash, 1/2-inch-diced (from a 2-lb. squash), bosc pears, peeled, cored , and cut into 1/2-inch pieces (2 medium firm-ripe pears)1 hour , 17 ingredients
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firm tofu, soy sauce, vegetable oil, chopped garlic and9 Morefirm tofu, soy sauce, vegetable oil, chopped garlic, chopped peeled fresh ginger, dried hot red pepper flakes, green beans, trimmed and cut into 2-inch-long pieces, red bell pepper , cut into 1/4-inch-wide strips (2 inches long), salt, unsweetened coconut milk (not low-fat ), fresh lime juice, chopped salted roasted cashews, rice noodles or rice50 min, 13 ingredients
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Light Cream of Roasted Carrot Soup with Coconut Milkcarrots, onion, grapeseed oil, garlic, white wine and3 Morecarrots, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk8 ingredients
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Light Cream of Broccoli Soup with Coconut Milkbroccoli, onion, grapeseed oil, garlic, flour, white wine and3 Morebroccoli, onion, grapeseed oil, garlic, flour, white wine, chicken stock, low-sodium vegetable broth, light coconut milk9 ingredients
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Light Cream of Roasted Butternut Squash Soup with Coconut Milkbutternut squash, onion, grapeseed oil, garlic, white wine and3 Morebutternut squash, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk8 ingredients
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Steamed Mussels with Chipoltes and Coconut Milkvegetable oil, chopped onion, chopped peeled carrot and9 Morevegetable oil, chopped onion, chopped peeled carrot, chopped celery, light unsweetened coconut milk, chicken stock or canned low-salt chicken broth, dry white wine, chopped garlic, coarsely chopped fresh mint, coarsely chopped fresh cilantro, chopped canned chipotle chilies, mussels , scrubbed, debearded12 ingredients
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Sweet Rice-Flour and Coconut Cakemochiko* (sweet rice flour ; 1 lb), sugar, baking powder and5 Moremochiko* (sweet rice flour ; 1 lb), sugar, baking powder, salt, unsweetened coconut milk (not low-fat ), eggs, unsalted butter, melted and cooled, vanilla3 hour 45 min, 8 ingredients
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Ginataan (Sweet Potatoes in Coconut Milk)sweet potatoes (buy a mix of yellow-flesh and orange-fles... and6 Moresweet potatoes (buy a mix of yellow-flesh and orange-flesh yams ), saba banana , sliced bite-sized (buy at asian market), water, mochiko sweet rice flour, water (or as needed), coconut milk (do not use cream of coconut) or 14 oz light (do not use cream of coconut), sugar30 min, 7 ingredients
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Matcha Coconut Milk Jellymelted marshmallow, cold water, green tea powder (matcha) and4 Moremelted marshmallow, cold water, green tea powder (matcha), water, hot milk, coconut milk or 4 tbsp coconut paste, sugar2 hour 15 min, 7 ingredients
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Coconut Pancake With Coconut Cream And Tropical Fr...coconut pancake, all-purpose flour, baking powder, sugar and16 Morecoconut pancake, all-purpose flour, baking powder, sugar, unsweetened coconut, salt, eggs, separated, milk, coconut milk, unsalted butter , melted butter, for greasing the pan, coconut cream, cream, chilled, sugar, coconut cream, mixed tropical fruit, diced strawberries, kiwi, peeled, diced, chopped fresh pineapple, coconut-flavored rum or liqueur, procedure15 min, 20 ingredients
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Coconut-Fennel Cocktail Meatballscoconut milk, desiccated coconut, fennel seed and15 Morecoconut milk, desiccated coconut, fennel seed, ground dried chile, cornflour, ground pork, ground beef, chopped white onion, garlic cloves, egg white, soy sauce, brown sugar, peanut oil, coconut milk, whole tomatoes, drained, fennel seed, prepared chili sauce (ayam brand, ginger and garlic), desiccated coconut26 min, 18 ingredients
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Swahili Black-Eyed Peas in Coconut Milkdried black-eyed peas or 1 lb pigeon peas and10 Moredried black-eyed peas or 1 lb pigeon peas, water , to cover peas, unsweetened coconut milk, water (or more ), oil , for saute (preferably coconut ), onion, chopped, hot green chili pepper, seeded and chopped, curry powder, unsweetened coconut milk, water, salt , to taste11 min, 11 ingredients
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Gluten-Free Coconut Milk Brussels Sprouts Mealbrussels sprout, ghee or 1 tsp coconut oil, water and9 Morebrussels sprout, ghee or 1 tsp coconut oil, water, tarragon, garlic cloves, salt, black pepper, chili flakes, coconut flour, coconut milk, coconut cream, water30 min, 12 ingredients
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Coconut Cake with 7-Minute Frosting (Alton Brown)coconut , see cook's note, vegetable oil , for cake pan and18 Morecoconut , see cook s note, vegetable oil , for cake pan, cake flour, plus extra for pans, approximately 3 cups, baking powder, kosher salt, fresh coconut milk, fresh coconut cream, unsalted butter, room temperature, sugar, approximately 2 1/4 cups, coconut extract, egg whites, coconut water, egg whites, sugar, approximately 1 3/4 cups, coconut water, cream of tartar, kosher salt, coconut extract, vanilla extract, grated coconut from 1 coconut, approximately 8 to 10 oz1 hour 40 min, 20 ingredients
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