322 bran juice Recipes
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all-purpose flour, whole wheat flour or 1/4 cup white and14 Moreall-purpose flour, whole wheat flour or 1/4 cup white, wheat or 1/4 cup oat bran, baking powder, baking soda, salt, egg, plain low-fat yogurt, melted and cooled butter, fiori di sicilia extract, fresh orange juice, brown sugar, frozen raspberries, sugar, fresh orange juice, orange zest45 min, 16 ingredients
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apples, peeled and sliced (granny smith or pippin work be... and8 Moreapples, peeled and sliced (granny smith or pippin work best because they are tart), lemon , juice of, dark brown sugar, cinnamon, raisins, water, all-bran cereal or 2 cups shredded wheat cereal, butter, melted, orange juice1 hour 10 min, 9 ingredients
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prawns (king raw or green), garlic clove (chopped ) and9 Moreprawns (king raw or green), garlic clove (chopped ), chili (birdseye seeded and thinly sliced), brown sugar, lime juice (or lemon juice), rice bran oil (or peanut oil), fish sauce, kaffir lime leaves (finely sliced ), chilies (small dried ), sea salt, lemon rind (finely grated )30 min, 11 ingredients
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rolled barley (300g/10oz), wheat flakes (30g/1oz) and10 Morerolled barley (300g/10oz), wheat flakes (30g/1oz), rice bran (extruded 50g/1 2/3oz), dried apple (chopped 75g/2 1/2oz), dried apricot (chopped 135g/4 1/2oz), pepitas, flax seeds (linseeds specified), honey (yellow box suggested), unsweetened apple juice (low-gi 80ml/2 2/3fl oz), ground cinnamon, ground cardamom, mixed spice45 min, 12 ingredients
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soy protein powder, approximately 1 cup and13 Moresoy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice , unfiltered, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter14 ingredients
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soy protein powder, approximately 1 cup and13 Moresoy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter14 ingredients
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Tofu Berry Cheesecakelow-fat margarine, apple juice and7 Morelow-fat margarine, apple juice, bran flakes (or other high fiber cereal), tofu, low-fat plain yogurt, gelatin powder, apple juice, fresh summer berries (strawberries, raspberries, red currants, blackberries) or 1 3/4 cups frozen mixed berries, red currant jelly32 min, 9 ingredients
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Apple Brown Rice Stuffingcored diced red apple, chopped onion, sliced celery and10 Morecored diced red apple, chopped onion, sliced celery, seedless raisins, poultry seasoning, dried thyme, black pepper, margarine, cooked brown rice, cooked in, apple juice, rice bran, almonds, toasted, apple juice30 min, 13 ingredients
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Orange Diabetic Cheesecakesoft whole wheat bread crumbs, natural bran and14 Moresoft whole wheat bread crumbs, natural bran, brown sugar substitute, ground cinnamon, butter, unflavored gelatin, water, low fat cottage cheese, orange juice, orange rind, banana, white sugar substitute, lemon juice, orange, strawberries or grapes16 ingredients
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Caribbean Chicken and Pineapple Salsa (Fiber One)fiber 1 cereal (original all-bran cereal), dry jerk rub and10 Morefiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice30 min, 12 ingredients
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Cashew Barscooking-oil spray, rolled oats, oat bran, flax seeds and11 Morecooking-oil spray, rolled oats, oat bran, flax seeds, whole-wheat flour, baking powder, salt, chopped roasted salted cashews, chopped dried mission figs, cashew butter, low-fat milk, egg, honey, shredded zest from 1 lemon, fresh lemon juice15 ingredients
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