109 bran garlic Recipes
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egg white, salsa, balsamic vinegar, dijon mustard and10 Moreegg white, salsa, balsamic vinegar, dijon mustard, marjoram, thyme, salt and pepper, to taste, garlic powder , to taste, oat bran, broccoli, finely chopped, onion, finely chopped, garlic clove, finely chopped, ground turkey breast, salsa40 min, 14 ingredients
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water or 2 tbsp broth, for steam-frying, onion, diced and17 Morewater or 2 tbsp broth, for steam-frying, onion, diced, garlic clove, minced, carrot, peeled and grated, celery ribs, diced, mushroom, cleaned and chopped, veggie burgers or 2 cups veggie crumbles, uncooked quick oatmeal or 1 cup oat bran, vegetable broth , as needed, cooked oatmeal, dried thyme, dried sage, dried basil, minced fresh parsley, dried oregano, dried rosemary, ground cumin, vegetarian worcestershire sauce, soy sauce2 hour , 19 ingredients
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black beans, drained and rinsed and15 Moreblack beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)45 min, 16 ingredients
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green onions, chopped, dijon-style mustard, pickle relish and8 Moregreen onions, chopped, dijon-style mustard, pickle relish, catsup, garlic powder, flank steaks, ground or 3/4 lb any lean ground meat, oat bran, hamburger buns, lettuce, alfalfa sprout , if desired, salt and pepper, to taste15 min, 11 ingredients
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turkey neck, turkey gizzard, turkey heart, turkey liver and10 Moreturkey neck, turkey gizzard, turkey heart, turkey liver, multigrain bread , staled, olive oil, onion, sage or 1 tbsp poultry seasoning, all-bran cereal, chicken stock, celery rib, finely diced, soya sauce, chopped garlic, grated walnuts2 hour 30 min, 14 ingredients
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beef mince (ground beef lean), egg (lightly beaten ) and8 Morebeef mince (ground beef lean), egg (lightly beaten ), garlic cloves (minced ), korma paste (curry), spring onions (thinly sliced ), lentils (canned drained and rinsed ), rice bran oil (alfa 1), mango chutney (hot to serve ), steamed rice (to serve ), spring onion (thinly sliced to serve )25 min, 10 ingredients
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rice bran oil, onion, finely diced, garlic clove and10 Morerice bran oil, onion, finely diced, garlic clove, carrot, grated, lean ground beef, tomato paste, flour, beef stock, worcestershire sauce, thyme leaves, fresh, sheets shortcrust pastry, frozen, milk, tomato sauce, to serve55 min, 13 ingredients
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No-Knead Rosemary Parmesan Sun-Dried Tomato Bread
flour, yeast, salt, water , plus, water, honey and5 Moreflour, yeast, salt, water , plus, water, honey, fresh rosemary, chopped, chopped sun-dried tomato, parmesan cheese, wheat bran or cornmeal, garlic granules (or garlic powder)18 hour 20 min, 11 ingredients -
Hg's Loaded 'n Oated Pepperoni Pizza - Ww Points = 4
all-bran cereal (original), oats (not instant ) and11 Moreall-bran cereal (original), oats (not instant ), liquid egg substitute (like egg beaters original), fat free mozzarella cheese, shredded, tomato sauce with italian seasoning (like hunt s tomatoes sauce with basil, garlic & oregano), turkey pepperoni (like the kind by hormel), garlic powder, salt (optional), pepper (optional), oregano (optional), garlic powder (optional), onion powder (optional), red pepper flakes (optional)25 min, 13 ingredients -
AMAZING vegetable quiche
oats, oat bran, chilled butter, applesauce, cold water and17 Moreoats, oat bran, chilled butter, applesauce, cold water, eggplant, tomato, diced, garlic, zucchini, summer squash, fresh spinach, mushroom, onion, diced, basil, oregano, salt, garlic salt, black pepper, worcestershire sauce, egg beaters egg substitute, grated parmesan cheese, fresh grated mozzarella cheese1 hour 20 min, 22 ingredients -
Feta-Yogurt Dip with Pita Chips
oat bran pitas, olive oil-flavored cooking spray and10 Moreoat bran pitas, olive oil-flavored cooking spray, garlic salt, plain fat-free yogurt, crumbled feta cheese, fresh oregano leaves, bottled minced garlic, extravirgin olive oil, salt, freshly ground black pepper, carton reduced-fat sour cream, green onions, coarsely chopped24 min, 12 ingredients -
Sweet Spiced Ribs
fruit chutney, parsley (flat-leaf leaves chopped ) and6 Morefruit chutney, parsley (flat-leaf leaves chopped ), garlic cloves (finely chopped ), rice bran oil, cumin (ground ), ginger (ground ), pork ribs (4 racks), lemon wedge (to serve )1 hour , 8 ingredients
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