32 bran crushed pineapple Recipes

molasses, granulated sugar substitute (i use splenda ), melted butter, eggs, beaten, quaker 100% oat bran hot cereal, boiling water, buttermilk, whole wheat flour, ground flax seed, baking soda, salt, all-bran cereal, drained crushed pineapple in juice, chopped walnuts

unprocessed natural bran, whole wheat flour, dried cranberries, baking powder, baking soda, milk, honey, canned crushed pineapple in juice, vegetable oil, egg substitute

old-fashioned oats, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, all-bran cereal, salt, baking powder, baking soda, egg, beaten, vegetable oil, molasses, buttermilk, crushed pineapple in natural juice, undrained, chopped nuts , dates or raisins

all-purpose flour, brown sugar , packed, natural bran, baking powder, baking soda, salt, cinnamon (i add more), eggs, cooking oil, carrot, grated, crushed pineapple in juice (or applesauce if you don tsp have pineapple)

raisin bran cereal, sugar, flour (i use part whole wheat), baking soda, eggs, oil, buttermilk, crushed pineapple, drained, raisins

whole meal flour, natural bran, baking powder, bicarbonate of soda, salt, roasted peanuts, eggs (beaten ), crushed pineapple, drained

eggs, sugar, applesauce, unsweetened, vanilla extract, zucchini, coarsely grated, crushed pineapple, well drained, all purpose flour, whole wheat flour, oat flour, wheat bran, salt, baking soda, baking powder, nutmeg, cinnamon, allspice, walnuts

all-purpose flour, white sugar, wheat germ, oat bran, baking soda, salt, eggs, crushed pineapple in juice, shredded coconut (optional)

flour, quick oats, sugar twin brown, wheat bran, baking powder, ground cinnamon, chopped pecans, canola oil, skim milk, egg, crushed canned pineapple (no sugar added), vanilla (optional), chopped canned peaches (light syrup or no sugar added), cream cheese, low fat, brown sugar

flour, sugar, salt, baking powder, baking soda, all-bran cereal (all-bran preferred), walnuts, chopped, crushed pineapple, undrained, egg, well beaten, butter

king arthur unbleached all-purpose flour, baking soda, bran cereal, shortening, sugar, eggs, half-and-half cream, honey, crushed pineapple, drained

plain nonfat yogurt (or, my preference, apple crumble source yogurt!) or 1/4 cup applesauce (or, my preference, apple crumble source yogurt!), splenda sugar substitute, sugar-free maple syrup, egg whites, non-fat soymilk (use enough to form a moist batter), canned crushed pineapple, all-bran cereal, whole wheat flour, baking powder, baking soda, salt, dates, chopped or 1/4 cup raisins

whole wheat flour, baking powder, salt, brown sugar, egg, all-bran cereal, skim milk, vegetable oil, crushed pineapple in juice (do not drain)

vegetable oil, sugar, eggs, crushed pineapple, well drained , reserve some juice, pineapple juice , reserved from the pineapple, all-purpose flour, baking powder, salt, baking soda, ground cinnamon, ground nutmeg, grated raw carrots, all-bran cereal, chopped nuts

all-purpose flour, sugar, baking powder, baking soda, ground cinnamon, fat-free milk, egg, lightly beaten, crushed pineapple in juice, undrained, margarine or butter, melted, wheat bran flakes cereal, shredded carrot, water

brown sugar, honey, vegetable oil, eggs, buttermilk, all-purpose flour, natural bran, baking powder, salt, raisins, crushed pineapple

fiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice

oat bran, brown sugar, nonfat milk (i use vanilla silk soymilk), pineapple , crushed canned including juice, egg substitute, whole wheat flour, cinnamon, baking powder