58 bran berry Recipes

all-bran, hydration ) sourdough starter (can be toss-off ), brown sugar, agave nectar, water, cider vinegar, whole-wheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon, egg replacer, prepared, strawberry-rhubarb jam, craisins

water, uncooked wheat berries, dry yeast (about 2 1/4 tsp), reduced-fat milk, dark honey (such as buckwheat), salt, bread flour, divided, whole wheat flour, amaranth flour, bread flour, wheat bran

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste

rolled oats, chopped nuts (i use almonds), oat bran, flax seed, salted sunflower seeds, sesame seeds, brown sugar, ground cinnamon, salt, vegetable oil, unsweetened applesauce, maple syrup, honey, vanilla, dried fruit (i use craisins), greek vanilla yogurt , to taste, fresh berries , to taste

all-purpose flour, cornstarch, wheat bran or 2 tbsp oat bran or 2 tbsp wheat germ, granulated sugar, baking powder, baking soda, salt, eggs, sour milk or 1 cup buttermilk, vegetable oil, vanilla, fresh berries or fruit, syrup

rolled oats, not the quick kind, cracked wheat, oat bran, wheat bran, barley, steel cut oats, flax seed, frozen berries (optional) or chocolate chips (optional) or raisins (optional) or honey (optional)

rolled oats, sunflower seeds (raw ), almonds, wheat germ (or oat bran), honey (or agave nectar, or brown rice syrup for a more nutty flavor), brown sugar, coconut oil (or butter, plus extra for greasing pan), vanilla extract, salt, dried apricot (chopped ), dried blueberries, goji berry (dried ), dried cranberries (chopped )

old fashioned oats, ground flax seeds, wheat germ (oat bran, etc), chopped almonds (substitute as desired), chopped pecans, salt, brown sugar, honey (maple syrup or corn syrup also work), vegetable oil, egg white (2-3tsp in volume), dried fruit (berries, raisins, chopped apricots, etc)

all-bran cereal, skim milk, egg substitute, canola oil, whole wheat flour, all-purpose flour, splenda granular (sugar substitute ), baking powder, salt, whole berry cranberry sauce

smart balance oil (1/2 cup), soymilk , silk enhanced, ener-g foods egg replacer (prepare with water), whole wheat flour, sugar, baking powder, wheat bran, sea salt, organic sunflower seeds, blueberries, brown sugar

all-purpose flour, whole wheat pastry flour, wheat bran , unprocessed, baking powder, baking soda, salt, sugar, egg, low-fat milk, reduced-fat sour cream, safflower oil, whole berry cranberry sauce, orange peel, orange extract

whole wheat pastry flour, ground flax seeds, natural bran, wheat germ, brown sugar, baking soda, baking powder, salt, ground cinnamon, unsweetened almond milk, bananas, mashed, vanilla extract, shredded zucchini or 2 cups carrots, applesauce, unsweetened, raspberries or 3/4-1 1/2 cup other berries

soymilk, lemon juice, oat bran, spelt flour (i used light ), baking powder, baking soda, salt, canola oil (or sub another light oil like grapeseed), ener-g egg substitute (or your fave egg replacer), vanilla, dry sweetener (i use organic sugar), blueberries (fresh or frozen , mixed berries work too)

muesli (toasted 30 g), bran flakes (15 g), sultana (40 g, chopped coarsely ), dried apricots (finely chopped ), glace cherries (finely chopped ), sliced almonds (toasted ), condensed milk (light 60ml), golden syrup, ice cream (low fat berry)

all bran cereal, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, dried blueberries, flax seed

liquid egg substitute, skim milk, orange peel, grated, vanilla, divided, cinnamon, french bread (1/4 inch thick ), raisin bran cereal (crushed to 3/4 cup), orange juice, honey, cornstarch, fresh strawberries (sliced )

wheat berries, whole millet, whole oats, whole rye meal, whole barley, water, wheat germ, wheat or 1 tbsp oat bran, raisins or 2 tbsp golden, milk or cream, to serve, honey (optional)