72658 bran apple low cal vegan Recipes

sponge cake fingers (broken up ), jelly , flavour (optional), custard (ready made low fat ), mango, kiwi fruits, strawberries (canned and add 3/4 of the juice), pomegranate, passion fruit, orange section

all-bran cereal, low-fat milk, egg, oil, self rising flour, sugar

low carb red cabbage and apples, recipe by :the best slow cooker book ever, head red cabbage -- shredded, apples, seeded and chopped into small pieces, red wine vinegar, water, brown sugar, seasoned salt

tomato, peeled and cut into pieces, low fat cottage cheese, salad oil, seasoned salt, garlic, sliced

olive oil, onions, sliced (about 3 cups), flour, nonfat beef broth, salt , to taste, sliced french bread, toasted (6 slices), low-fat provolone cheese (6 slices)

all purpose flour, salt, low fat milk, fat free sweetened condensed milk, egg yolks, lightly beaten, vanilla extract, sliced ripe bananas, reduced fat vanilla wafers, egg whites, sugar

all-purpose flour, baking powder, baking soda, salt, benefiber fiber supplement (optional), splenda sugar blend for baking or 1 1/2 cups sugar, butter, softened (1 stick), ripe banana, mashed, low-fat buttermilk (or 2/3 cup milk mixed with 1 tsp. white vinegar to make sour milk), egg substitute or 2 eggs, beaten, pure vanilla extract, cinnamon, semi-sweet chocolate chips (optional)

plain fat-free yogurt or 8 oz low-fat plain yogurt, garlic clove, pressed, sesame oil, green onion, finely chopped with some of the green, vinegar or 1 tsp lemon juice, sesame seeds

hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt

crystal light on the go powdered drink mix (or low cal drink mix of your choice), vodka (flavored if desired), ice cubes

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion

canola oil, vinegar , preferably rice, lemon juice, low-sodium tomato juice, garlic, minced, paprika, oregano, pepper, parsley, chopped

unflavored gelatin, sugar free liquid low-calorie sweetener, salt, dry mustard, vinegar, onions, finely chopped, garlic powder, buttermilk, parsley, finely chopped

whole wheat flour, whole wheat flour, white sugar, baking powder, salt, ground cinnamon, nutmeg, allspice, vanilla extract, apple cider (or juice), soymilk, pecans, chopped, granny smith apple, peeled cored and diced

mild cheddar cheese, shredded, apple, coarsely grated (about 1 large apple), low-fat plain yogurt, walnut pieces, grainy mustard, whole wheat tortillas

apple juice, dried currants or raisins, chopped dried apple, low-fat buttermilk, sugar, margarine or butter, melted and cooled, all-purpose flour, coarsely chopped walnuts, baking powder, baking soda, salt

all-purpose flour, sugar, divided, ground cinnamon, divided, baking powder, baking soda, salt, chilled butter, cut into small pieces, chopped peeled granny smith apple (about 1 apple), low-fat buttermilk (1%), egg yolk, egg white

all-purpose flour, sugar, baking powder, salt, grated orange zest, ground nutmeg, butter or margarine, grated braeburn or golden delicious apple, low fat vanilla yogurt, eggs, beaten, ground cinnamon