52881 braised healthy fat Recipes

whole wheat flour, splenda brown sugar substitute, baking powder, cinnamon, oats, egg white, canola oil, low-fat milk, vanilla, blueberries (fresh or frozen )

crushed gingersnap cookies, quick-cooking oats, uncooked, butter, melted, low-fat cottage cheese, less fat cream cheese, softened, sugar, all purpose flour, lemon grated lemon zest from 1 lemon, fresh lemon juice (1 medium. lemon), eggs, egg white, pure vanilla extract, raspberries

coriander seeds, fennel seeds, cumin seeds, whole black peppercorns, coarse kosher salt, whole duck leg-thigh pieces (about 7 3/4 lb), trimmed of excess skin and fat, brandy, dry white wine, low-salt chicken broth, onions, halved, cut into 1/2-inch thick wedges, garlic cloves, peeled, lemon peel (yellow part only ), bay leaves, carrots, peeled , halved lengthwise, cut crosswise into 1-inch pieces, picholine * or other brine-cured green olives, honey (optional)

boneless pork loin, preferably with a 1/4 layer of fat, kosher salt plus more for seasoning, freshly ground black pepper, unsalted butter, vegetable oil, whole milk, freshly grated nutmeg

white pearl onions (1 lb), unsalted butter, coarsely ground black pepper, chopped fresh rosemary, minced garlic, kosher salt, thick) boneless sirloin steaks , trimmed of excess fat, rosemary branches , stripped of all but 1 1/2 inches of top leaves and bottoms cut diagonally to a point

dried porcini mushrooms, boiling-hot water, garlic cloves, minced, salt, plain low-fat yogurt, boneless skinless chicken breast halves, trimmed, shallot, chopped, olive oil, sliced savoy cabbage (6 oz), chopped fresh dill, chopped fresh flat-leaf parsley, garnish: fresh parsley and dill sprigs

whole duck legs (about 4 1/2 lb total), trimmed of excess fat, dry red wine, heads garlic, cloves separated and peeled, fresh thyme sprigs, mixed dried fruit such as dried sour cherries , chopped dried apricots, chopped pitted prunes, and raisins, chicken broth, buttered noodles or roasted and mashed potatoes

coarse kosher salt, freshly ground black pepper, dry mustard (such as colman s), chopped fresh sage, chopped fresh thyme, flat-cut brisket, trimmed but with some fat still attached, rendered bacon fat or olive oil, more) low-salt chicken broth, divided, porter or stout, whole pitted prunes, bay leaves, dark brown sugar, sliced onions (2 1/2 lb), whole garlic cloves, peeled, mushrooms, sliced, carrots, peeled , cut crosswise into 1 1/2-inch lengths, whole grain dijon mustard, more) malt vinegar

ground turkey, pasta sauce , prego garden is yum, shredded mozzarella cheese , fat free, ricotta cheese , fat free, yellow onion, finely chopped, chopped garlic, lasagna noodle, chopped mild green chilies, pace picante sauce

diced red bell pepper, chopped vidalia onion, eggs, fat free dairy beverage, shredded cheddar cheese, grated parmesan cheese, pepper, no-stick cooking spray, whole wheat bread slices, cut into 1-inch pieces, reduced-fat bacon bits

low fat cottage cheese, low fat plain yogurt(drain or use greek), less cream cheese softened, lite mayo or salad dressing, dry hidden valley ranch dressing, garlic powder -optional

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

vegetable oil, boneless country-style pork ribs , excess fat trimmed, cut into 1 1/2- to 2-inch cubes, cola (do not use diet ), garlic cloves, minced, soy sauce, chopped peeled fresh ginger, green onions, chopped

whole star anise, lamb shanks (about 1 lb each), fat and sinew trimmed, olive oil, chopped onions, chopped celery, chopped carrots, chopped garlic, chicken stock or canned low-salt chicken broth, beef stock or canned beef broth, orange juice, grated orange peel, honey

dry red wine, vegetable oil, short ribs , trimmed of excess fat, salt and crushed black peppercorns, flour , for dredging, shallots, peeled, trimmed, split, rinsed and dried, sized carrots, peeled, trimmed and cut into 1-inch lengths, ribs of celery, peeled, trimmed and cut into 1-inch lengths, sized leek (white and light-green parts), coarsely chopped, washed and dried, garlic, peeled, flat-leaf parsley, bay leaves and 2 thyme sprigs, tomato paste, unsalted beef broth, freshly ground white pepper, celery duo , for serving

star anise, fennel seed, pasilla chiles, seeded, beef brisket , trimmed of excess fat and silver skin, kosher salt and freshly ground black pepper, boiling water, sherry vinegar, extra-virgin olive oil, onion, cut into fine dice, ripe tomatoes , grated on the largest holes of a box grater, or 1 (14-oz) can canned crushed tomatoes with juice, chicken stock

dried guajillo chiles (about 3 oz), dried chiles de arbol, pineapple, peeled, cored, and chopped (about 4 cups), garlic, peeled, cumin seeds, ground canela (see tips, below ), freshly squeezed orange juice, extra-virgin olive oil, apple cider vinegar, sugar, grated zest of 1 orange, ground canela (see tips, below ), six large lamb shanks (about 1 1/4 lb each), trimmed of excess fat, six 1/2-inch-thick fresh pineapple rings, cored, roasted vegetables, coconut tamales

fennel bulbs, preferably with fronds (sometimes called anise; about 2 lb total), fronds reserved and stalks discarded, onion , halved lengthwise, 1 half cut lengthwise into 1/4-inch-thick slices and the other half chopped, anchovy paste, extra-virgin olive oil, fat-free chicken broth, dried hot red pepper flakes, whole tomatoes in juice, skinless sea bass fillets (3/4 inch thick), bones removed