156790 braised chicken healthy fat Recipes

olive oil, skinless, boneless chicken thighs (about 2 lb), cremini mushrooms, quartered, chopped onion, garlic cloves, crushed, canned fat-free , less-sodium chicken broth, divided, red wine, divided, balsamic vinegar, tomato paste, red potatoes, halved, kalamata olives, pitted, salt, dried thyme, freshly ground black pepper, water-packed artichoke hearts, drained and quartered, chopped fresh flat-leaf parsley

minced fresh thyme, salt, minced fresh rosemary, freshly ground black pepper, lamb shanks, olive oil, chopped onion (about 1 large), chopped carrot (about 2 large), garlic cloves, minced, dry red wine, fat-free , less-sodium chicken broth, fat-free , less-sodium beef broth, chopped fresh flat-leaf parsley, chopped fresh mint, grated lemon rind, minced garlic

olive oil, chopped shallots (about 2 small), skinless, boneless chicken breast halves, cut into bite-sized pieces, fat-free , less-sodium chicken broth, dry white wine, chopped fresh tarragon, salt, freshly ground black pepper, red potato wedges (such as simply potatoes), cut into 1/2-inch pieces, chopped fresh flat-leaf parsley

fat-free , lower-sodium chicken broth, chopped peeled fresh lemongrass, kaffir lime leaves , torn, fresh galangal, red curry paste, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), skinless, boneless chicken breast , cut into bite-sized pieces, light coconut milk, thai fish sauce (such as three crabs), brown sugar, diagonally cut green onions, fresh lime juice, coarsely chopped fresh cilantro, divided, uncooked wide rice noodles

chicken thighs (about 3 3/4 lb, bone-in, skin removed, trimmed ), bacon (cooked reserve 2 tbsp fat), onion (thinly sliced ), garlic cloves (minced ), dried thyme, fennel seed, fresh ground pepper, bay leaf, dry white wine (or, substitute 1 cup reduced-sodium chicken broth mixed with 1 tbsp fresh lemon juice), tomatoes (with juice, coarsely chopped), salt, fresh parsley (finely chopped optional, for garnish )

olive oil or 1 tsp canola oil, yellow onions, chopped, garlic cloves, chopped, ground turkey, chili powder, ground cumin, crushed red pepper flakes, dried sage or 1 tbsp fresh sage, ground nutmeg, white cannellini beans, drained and rinsed, chicken stock, fat-free half-and-half, salt

turkey sausage, sliced, red bell pepper, diced, chicken broth , fat free, black beans, rinsed and drained, tomatoes, diced, red onion, diced, garlic clove, minced, chipotle pepper, minced, cumin, salt, pepper

skin-on, bone-in chicken thighs (about 1 1/4 lb), chicken drumsticks (about 1 lb), coarse salt and freshly ground pepper, extra-virgin olive oil, red onions, peeled and quartered through the stem, tomatoes , cut into 1-inch pieces, thyme, marsala (sweet italian fortified wine), chicken stock, homemade or low-sodium store-bought, sage polenta

chicken breast halves, with skin and bones, flour, onion powder, garlic powder, black pepper, salt, milk, oil, dry white wine (for deglazing) or 2 tbsp chicken broth (for deglazing), dry white wine , like chablis (optional), chicken broth (1 cup if omitting wine), onion, chopped fresh parsley (optional - do not substitute dried parsley )

chicken legs (divided into 8 pieces, example drumsticks and thighs) or 8 chicken thighs (divided into 8 pieces, example drumsticks and thighs), olive oil, onion, sliced thin (about 2 cups), garlic cloves, smashed and peeled, bay leaves, thyme, red wine vinegar, chicken stock, collard greens (about 6 packed cups) or 1 bunch mustard greens, washed and torn into 1-inch pieces (about 6 packed cups), creme fraiche, plus extra for garnish

bacon , slices cut crosswise into 1/4-inch-wide strips, skin-on bone-in chicken thighs (about 1 1/4 lb), chicken drumsticks (about 1 lb), coarse salt and pepper, olive oil , extra-virgin, red onions, peeled and quartered through the stem, tomatoes , cut into 1-inch pieces, thyme, marsala (sweet italian fortified wine), chicken stock

fat-free , less-sodium chicken broth, tomato paste, grated orange rind, sugar, dried basil, salt, pepper, skinless, boneless chicken breast halves, italian-seasoned breadcrumbs, olive oil, matchstick-cut carrots, sliced leeks, chopped celery, dry vermouth or vodka

ground coriander, ground cumin, cayenne, ground dried turmeric, white wine vinegar, boned , skinned chicken breast halves (5 to 6 oz. each), salad oil, sliced onion, minced garlic, minced fresh ginger, reduced-fat coconut milk, salt, red or green bell pepper rings (optional)

duck, salt, freshly ground black pepper, garlic cloves, crushed, cinnamon sticks, halved, chicken or duck fat or lard, olive oil, onions, thinly sliced, freshly squeezed lime juice, spiced pineapple lentils, recipe follows, warmed

white pearl onion, unpeeled, butter, divided, butter, divided, onion , slivered, carrot, thinly sliced, celery, thinly sliced, boneless skinless chicken breasts, skinless chicken drumsticks, skinless chicken thighs, all-purpose flour, salt, white pepper, chardonnay wine, fresh parsley, chopped, dried thyme, bay leaf, chicken broth, evaporated skim milk, fresh mushrooms, quartered

olive oil, chicken cutlets, onion, peeled and finely chopped, chicken stock, tomatoes, peeled and seeded, can use 2 (24 oz), saffron thread , dissolved in, boiling chicken stock, honey , citrus is best, cinnamon sticks, fresh gingerroot, peeled , about 1-inch, almonds, toasted

skinless chicken thighs, salt & fresh ground pepper (to taste), olive oil, onion (minced ), bacon (minced ), whole chicken livers (chopped ), rosemary (minced ), bay leaves, white wine, chicken stock, tomato paste

cornmeal, salt, water, crumbled gorgonzola or 1/2 cup blue cheese, vegetable oil cooking spray, salt, pepper, boneless skinless chicken breasts, olive oil, chopped onion (large), garlic cloves, diced green bell pepper, diced yellow bell pepper, low sodium chicken broth or 1 cup low sodium vegetable broth, dry white wine, chopped fresh rosemary, bay leaves, no-added-salt tomato paste, canned anchovy fillets, finely chopped or 2 tsp anchovy paste, cornstarch, water, grated lemon rind