156790 braised chicken healthy fat Recipes
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oil, big onion, diced (huge), green pepper, diced and9 Moreoil, big onion, diced (huge), green pepper, diced, mushroom, sliced, hungarian paprika, ground caraway, salt, black pepper, skinless chicken thighs , fat traces removed, tomatoes, diced, chicken stock, approx, sour cream1 hour 15 min, 12 ingredients
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extra virgin olive oil, onions, diced, bell peppers, diced and12 Moreextra virgin olive oil, onions, diced, bell peppers, diced, celery, diced, baby portabella mushrooms, sliced, pepper, fresh garlic cloves, fresh spinach leaves, grain white rice, chicken broth, fat-free half-and-half, white wine, cooked chicken (or turkey), water, cornstarch30 min, 15 ingredients
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boneless skinless chicken breast, fat free chicken broth and15 Moreboneless skinless chicken breast, fat free chicken broth, quaker quick barley, ground cumin, refried beans, navy beans, black beans, kidney beans, great northern beans, mexican chili beans, whole kernel corn, drained, water (use empty bean can), salt, jalapeno pepper, cut into rounds, shredded cheddar cheese, shredded mozzarella cheese or shredded monterey jack cheese, homemade corn tortilla chips (or purchased if you wish)45 min, 17 ingredients
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chicken breast halves, boneless and skinless (or 4 4-ounc... and9 Morechicken breast halves, boneless and skinless (or 4 4-ounce breasts), kosher salt, fresh ground black pepper, all-purpose flour, unsalted butter, divided, sauvignon blanc wine (or other crisp white wine like pinot grigio), chicken broth , fat-free and lower sodium, fresh meyer lemon juice (about 3 lemons), capers, rinsed and drained, fresh flat-leaf parsley, chopped35 min, 10 ingredients
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breadcrumbs, seasoned, onion, diced and16 Morebreadcrumbs, seasoned, onion, diced, fresh parmesan cheese, grated, garlic powder, fresh parsley, chopped, onion powder, black pepper, salt, ground chicken breast, eggs, water, chicken broth , fat-free, less-sodium, celery, chopped, green onion, chopped, frozen mixed vegetables, uncooked pasta shells, fresh parsley, chopped30 min, 18 ingredients
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boneless skinless chicken breasts , cut into bite-sized p... and9 Moreboneless skinless chicken breasts , cut into bite-sized pieces, chicken broth , fat-free, water, shredded carrot, sliced green onion, orzo pasta, uncooked, grated fresh ginger, ground turmeric, lemon juice, black pepper35 min, 11 ingredients
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brown rice, rotisserie-cooked chicken, quartered and12 Morebrown rice, rotisserie-cooked chicken, quartered, fat-free low-sodium chicken broth, canola oil, onion, chopped, bouillon cubes, dried thyme, pepper, bay leaves, parsley, carrots , cut into 3/4 inch pieces, celery, diced, collard greens, thick stems removed, chopped, salt , to taste1 hour 25 min, 14 ingredients
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chicken, boneless and skinless (breasts or thighs) and14 Morechicken, boneless and skinless (breasts or thighs), salt and pepper, unsalted butter, olive oil, cremini mushroom, sliced, onion, chopped fine, dry white wine, flour, garlic clove, minced, low sodium chicken broth, fat free sour cream, egg yolk, nutmeg, lemon juice, fresh tarragon or 2 tsp parsley, minced35 min, 15 ingredients
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boneless skinless chicken breast halves, fat discarded,wa... and11 Moreboneless skinless chicken breast halves, fat discarded,washed,and patted dry, flour, extra virgin olive oil, prepared chicken gravy (or make your own ), chopped onion, garlic, minced, salt, sweet paprika, more to taste, cayenne pepper, fresh ground black pepper, sour cream, hot cooked noodles , as accompaniment1 hour 15 min, 12 ingredients
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uncooked spiral shaped pasta (i used macaroni) and12 Moreuncooked spiral shaped pasta (i used macaroni), fresh green beans, trimmed and cut into 1/4-inch pieces (i steamed them), boneless skinless chicken breast , cut into 1/2-inch pieces, olive oil, divided, roasted sweet red peppers, drained, garlic clove, minced, reduced-sodium chicken broth, fat-free evaporated milk, divided, minced fresh basil or 4 tsp dried basil, salt, pepper, cornstarch, shredded parmesan cheese30 min, 13 ingredients
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boneless skinless chicken breast halves, fat discarded,wa... and15 Moreboneless skinless chicken breast halves, fat discarded,washed,patted dry,and gently pounded to 1/4 inch thickness, goat cheese, mild or aged,at room temperature, fresh spinach, stemmed,washed,drained,and coarsely chopped, extra virgin olive oil, garlic, minced, shallots, minced or 1/4 cup chopped onion, minced fresh thyme leaves or 1 tsp dried thyme, lightly crushed, drained chopped jarred roasted red pepper (optional), chopped pitted kalamata olives or 3 -4 tbsp other mediterranean olives, chopped capers, chopped toasted walnuts, balsamic vinegar, butter (preferred ) or 2 tbsp olive oil, for brushing chicken,divided, sweet paprika (optional), chopped fresh parsley leaves (optional)1 hour , 16 ingredients
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Chicken Divan With Some Pizazzbroccoli, cooked chicken breasts, cubed, garlic clove and12 Morebroccoli, cooked chicken breasts, cubed, garlic clove, onion, diced, salted butter, olive oil, salt, black pepper, cream of chicken soup, fat free sour cream, light mayonnaise, lemon juice, sharp cheddar cheese, cooked long-grain rice (i use basmatti)45 min, 15 ingredients
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Chicken-Bacon Corn Chowder (Weight Watcher - 7 Pts.)bacon, chopped, onion, diced, celery, diced and12 Morebacon, chopped, onion, diced, celery, diced, red bell pepper, diced, garlic, minced, fresh thyme (or 1 tsp dried ), flour, chicken broth, fat-free evaporated milk, diced tomatoes, well drained, cream-style corn, roasted chicken breast, chopped, barbecue sauce (hickory flavoured), black pepper, salt30 min, 15 ingredients
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Chicken in Spaghetti Au Gratinspaghetti, american cheese, shredded, mushrooms, drained and5 Morespaghetti, american cheese, shredded, mushrooms, drained, cooked chicken, cubed, fat-free cream of chicken soup, milk, cooked peas (for color ) (optional) or 1 cup shredded carrots (for color) (optional) or 1 cup pimiento (for color) (optional), butter (optional)30 min, 8 ingredients
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Slow Cooker Chicken Tomato Stew (Hcg - P2)chicken breasts, boneless, skinless and8 Morechicken breasts, boneless, skinless, canned tomatoes, diced (opt. with chili peppers), chicken broth , fat-free, low-sodium, onion, finely chopped, garlic , cloves, chili powder, table salt, dried oregano, crushed, black pepper, ground5 hour 5 min, 9 ingredients
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