151659 braised broccoli tomato cups Recipes

olive oil, sliced onion, garlic cloves, minced, ripe tomatoes, chopped, sliced pitted manzanilla (or green ) olives, divided, water, capers, divided, sliced pickled jalapeno peppers, divided, chopped fresh flat-leaf parsley, dried mexican oregano, bay leaves, salt, divided, red snapper or other firm white fish fillets, fresh lime juice, flat-leaf parsley sprigs (optional)

lamb shanks, trimmed, salt, freshly ground black pepper, garlic cloves, minced, dry red wine, diced tomatoes with basil, garlic, and oregano, chopped fresh parsley

broccoli florets, basket cherry tomatoes, halved, dijon mustard, seasoned rice vinegar, olive oil, chopped fresh oregano or 2 tsp dried

broccoli florets, tomatoes, cut in wedges, sliced fresh mushrooms, green onions, sliced, olive oil, cider or 1/3 cup tarragon vinegar, water, lemon juice, sugar, salt, dried thyme, garlic, minced, celery seed, lemon-pepper seasoning, paprika, ground mustard

broccoli florets, tomatoes, halved, dijon mustard, seasoned rice vinegar, olive oil, chopped fresh oregano or 2 tsp dried oregano

fresh broccoli, tomatoes, cut into 8 wedges, water, dried oregano, garlic , smashed, feta cheese, broken small, sliced black olives

fresh broccoli, tomatoes, sliced into 8 wedges, water, garlic powder, dried oregano, shredded mozzarella cheese, sliced ripe olives

broccoli florets, grape tomatoes or 1 cup cherry tomatoes, swiss cheese, cubed, roasted sunflower seeds, bacon bits, shredded swiss cheese (to garnish ), mayonnaise, sugar, balsamic vinegar

broccoli rabe, trimmed and cut, extra virgin olive oil, garlic cloves, sliced (i used more), grape tomatoes, halved (i use more ), crushed red pepper flakes (i use more )

broccoli, olive oil, diced red onion, sun-dried tomatoes, rehydrated, low-sodium low-fat chicken broth, fresh lemon juice, toasted pine nuts

fresh broccoli, tomatoes, diced, gingerroot, peeled and shredded, red pepper, salt and pepper

eggs, lightly whipped, dried onion flakes, low-fat milk (use whole if you wish), dried basil, fat cottage cheese or 3 tbsp sour cream, salt & pepper, garlic powder, roma tomato, sliced, cheddar cheese, grated or 2 oz of your favorite cheese, broccoli, cut into small florets

olive oil, garlic, finely chopped, hot or sweet italian sausage, removed from casings, diced tomatoes , with juice, salt, orecchiette or pasta shells, broccoli florets (from 1 head ), shredded parmesan , optional

tomato juice, ketchup, low-sodium soy sauce, grated orange rind, grated peeled gingerroot, hoisin sauce, molasses, rice vinegar, chinese five-spice powder, crushed red pepper, garlic cloves, minced, star anise, dark sesame oil, firm or extra-firm tofu, drained and cut into 1-inch cubes, sliced green onions, chopped onion, diagonally sliced carrot, diced green bell pepper, chopped tomato

freshly ground black pepper, divided, salt, skinless, boneless chicken thighs, olive oil, sliced onion (about 1 large), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, halved pitted kalamata olives, balsamic vinegar, diced tomatoes, undrained, chopped fresh flat-leaf parsley, uncooked couscous

fresh baby spinach, fresh carrots, fresh chives, olives, tomatoes, fresh broccoli, gorgonzola cheese, italian salad dressing

vegetable oil, cider vinegar, dijon mustard, head roasted garlic, salt, broccoli, tomatoes, red onion, basil (fresh ), white beans

broccoli crowns removed from stems, grape tomatoes washed, olive oil, garlic minced, salt, lemon zest, whole olives sliced, oregano, capers rinsed