47381 braised breasts healthy Recipes

lamb breast, thyme, crumbled, water, boiling, carrot, peeled and chopped, onion, peeled and studded with, turnip, peeled and cubed, black pepper, salt , to taste

cubed day-old italian bread, milk, chopped italian parsley, grated romano cheese, garlic cloves, slivered, capicola, diced, pine nuts, toasted, raisins , soaked in warm water to rehydrate then drained, salt & freshly ground black pepper, olive oil, veal , breast (alternatively may use beef top round), hard-boiled eggs, shelled and quartered, red wine , for braising (optional), tomato sauce , for braising (optional)

trimmed whole bottom round beef roast, vegetable oil, flour, beef stock , about, salt, carrots, roughly chopped, onions, roughly chopped, celery rib, roughly chopped, garlic, unpeeled, bouquet garni , tied in cheesecloth (10 parsley stems,4 bay leaves,1 tsp thyme, 6 allspice berries), healthy young wine , zinfandel,chianti or of like quality

boneless skinless chicken breast, fat free sour cream, salt, pepper

boneless, skinless chicken breast halves, salt and pepper to taste, all-purpose flour, olive oil, diced onion, diced celery, diced carrots, chopped garlic, bay leaves, dried thyme, dry white wine, chicken broth

end of veal breast (about 8 bones), cut between bones into individual ribs, chopped fresh thyme, chopped fresh sage, olive oil, onion, halved, thinly sliced, garlic cloves, chopped, shallots, sliced, anchovy fillets, chopped, dry white wine, pernod or other anise-flavored liqueur, diced tomatoes in juice, low-salt chicken broth, chopped fresh tarragon, pearl onions, peeled, brine-cured green olives (such as picholine; about 6 oz), grated lemon peel

yukon gold potatoes (2 to 3), left unpeeled, onion, chopped (2 cups), vegetable oil, salt, black pepper, egg, lightly beaten, chopped fresh dill, bone-in back portion veal breast (3 or 4 ribs), salt, black pepper, vegetable oil, dry white wine, reduced-sodium chicken broth (14 fl oz), turkish bay leaves or 1 california, heavy cream, cornstarch, chopped fresh dill, fresh lemon juice , or to taste

chicken thighs, bone in and with skin (you can be healthy but for this dish i think the skin and bone adds flavor), chicken breasts, bone in and with skin (you can be healthy but for this dish i think the skin and bone adds flavor), mild italian sausages , cut in 2-inch pieces on a angle, onions, thin sliced (cut in half and then thin sliced), dark beer (1 bottle), chicken broth, brown sugar, dijon mustard, ground allspice, flour, vegetable oil (3 to saute, 1 to coat the chicken), bay leaf

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

veal breast, with bones in, fat trimmed, extra-virgin olive oil , plus 1/2 cup, salt and black pepper, chopped thyme leaves, chopped rosemary leaves, chopped parsley leaves, cippolline, peeled , a cross cut in the base of each, red wine, fresh mint leaves, red jalapenos, split, seeded and cut into 1/4-inch half moons

braised baby fennel, dozen very small fennel bulbs, or 4 to 6 larger bulbs, quartered, extra-virgin olive oil, garlic, finely chopped, salt-packed anchovy fillets, rinsed, drained, and chopped, red pepper flakes, salt and pepper

boneless (4-lb) brisket end of a breast of veal (or an 8 1/2 pound breast of veal, boned), salt, freshly ground black pepper, italian-style bread crumbs, pancetta or bacon, cooked until lightly browned but not crisp, finely diced (reserve 2 tbsp of the rendered fat), freshly grated parmesan, extra-virgin olive oil, fresh lemon juice, garlic, minced fresh rosemary, plus 2 whole sprigs, essence , recipe follows, lemon , zested, onion, coarsely chopped, carrots, coarsely chopped, white wine, chicken stock, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

cubed day-old italian bread, milk, chopped italian parsley, grated pecorino-romano, garlic cloves, slivered, copacola, diced, pine nuts, toasted, raisins , soaked in warm water to rehydrate then drained, salt and freshly ground black pepper, olive oil, veal breast (alternatively may use beef top round), hard boiled eggs, shelled and quartered, red wine , for braising, optional, tomato sauce , for braising, optional

braised lentils with spinach, boneless, skinless chicken breast halves, imported italian prosciutto (*see note below ), all-purpose flour, unsalted butter, unsalted butter, extra-virgin olive oil, dry white wine , such as pinot grigio, chicken stock or canned reduced sodium chicken broth, seeded and crushed canned italian tomatoes (preferably san marzano), salt, freshly ground black pepper, italian fontina cheese, sliced thin, tomato sauce or additional seeded and crushed tomatoes, freshly grated parmigiano-reggiano cheese

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

plain low-fat yogurt, pesto sauce, homemade or store-bought, sliced white mushrooms or 2 oz cremini mushrooms (1/4 of a package of presliced works well), boneless skinless chicken breasts , about 1/2 of 1 breast,cut into strips or chunks, pasta or 1/2 cup farfalle or 1/2 cup penne, uncooked, fresh ground black pepper, red pepper flakes (optional), chopped tomato (approx. 1 tomato slice), fresh basil (to garnish )

leeks (white and pale green parts only), boneless skinless chicken breast halves (1 1/2 lb total ), vegetable oil, unsalted butter, dry white wine, chicken broth, heavy cream

veal breast, coarse salt and white pepper, to taste, corn oil, shallots, peeled, onion, quartered, leek, split and cleaned, garlic, unpeeled, bay leaves, diced celery root, white peppercorns, ground cumin, cabbage, quartered, dry white wine, apple cider, snipped chives