101 bracken adapted Recipes

water, cork screw pasta (i used ronzoni smart taste), peeled and deveined large shrimp, halved cherry tomatoes, chopped fresh cilantro, grated lemon rind, fresh lemon juice, extra virgin olive oil, kosher salt

butter, softened, sugar, vanilla extract, eggs, self-rising flour, baking soda, buttermilk

evaporated milk, skim milk, pasta, broccoli, mustard powder, butter (or margarine), flour, cheese (cheddar grated), pepper, salt

buttermilk, vegetable oil, eggs, vanilla syrup or 1 1/2 tsp vanilla extract, baking mix, sugar (plus more for garnish), granulated sugar, baking powder, almonds, slivered and chopped, butter, pecans, chopped, walnuts, chopped, honey

diced butternut squash (in thumbnail sized dice), salt, butter (optional), juices from cooked meat (optional), minced fresh ginger, minced fresh garlic, salt and pepper, fresh minced parsley or 2 -3 tbsp chives

butter, softened, unsweetened chocolate, sugar, eggs, beaten well, vanilla, all-purpose flour, cream cheese, softened, sugar, peppermint extract or 1/2 tsp cherry extract or 1/2 tsp orange extract or 1/2 tsp lemon extract (use whatever you like to go with whatever color you want), red/pink for valentine s day, green for st. patrick s day, red or green for christmas, blue for ha), non-dairy whipped topping, thawed (cool whip), semi-sweet chocolate chips or 1/4 cup milk chocolate chips, melted (optional)

sugar, ground cinnamon, margarine, melted (for pku use butter), soymilk (for pku replace with 1 tbsp water and 2 tsp non-dairy powdered creamer), vanilla extract

garbanzo beans, rinsed and drained, black beans, rinsed and drained, olive oil and canola oil (equal parts olive and canola), water, tahini, garlic cloves, small, chopped, chili powder, limes, juiced (or to taste), kosher salt , plus more to taste, cayenne pepper, ground coriander, ground cinnamon, ground cumin, pita chips , for serving

chicken breasts (about 1 lb), onion, sliced, fresh cilantro, chopped, ortega diced green chilies, old el paso mild enchilada sauce (depending on how saucy you like them), flour tortillas, reduced-fat cheddar cheese, shredded, lettuce, shredded, salsa, light sour cream, tomato, diced

crabapples (tejocotes), peeled sugar cane, in chunks, golden delicious apples, guavas, skinned, brown sugar , adapt to taste, pitted prunes, cinnamon sticks, orange rind , without whitish underskin, in small squares, tamarind pulp, pods peeled (or 20 jamaica flowers), water, rum

lean bacon, in. unbaked pastry shells, eggs, cream, salt, pepper, nutmeg, butter , cut into pea-sized dots

chicken stock, head garlic, halved, rigatoni pasta, extra virgin olive oil, sage leaf, fresh rosemary, fresh thyme, sweet italian turkey sausage, carrots, roughly chopped, celery ribs, roughly chopped, onion, roughly chopped, crushed plum tomatoes, bay leaf, cannellini beans, drained and rinsed, fresh parsley leaves, finely minced, fresh coarse ground black pepper, parmesan cheese, grated

dried black-eyed peas, olive oil, butter, new mexico peppers (diced ), onion (diced ), garlic cloves (chopped ), tomatoes (chopped ), dried thyme, allspice, bay leaves, red chili pepper flakes, vegetable stock, water, sea salt

orange juice (i think i will try fresh squeezed next time, for less acidic flavor.), soy sauce, sesame oil, boneless skinless chicken thighs, cut into 1 inch cubes (i added about half a breast of breast meat, as well), chicken broth, brown sugar, garlic cloves, minced, rice wine vinegar, red chili pepper, flake, cornstarch (1 cup plus 1 tsp), salt, oil (i used vegetable, the recipe calls for peanut), orange ( part of peel only)

butter, digestive biscuits, grated lime zest (zest 3 limes), lime juice (juice 4-5 large limes), egg yolks, condensed milk, egg whites, sugar

egg, quick-cooking rolled oats or 3/4 cup instant oatmeal, gluten flour, nutritional yeast flakes (yummy) (optional), baking powder, nutmeg (optional), vanilla sugar (or whatever sweetener), salt, pepper, water , to bring it to a pancake consistency

rice vermicelli, water, fish sauce, fresh lime juice (from 2 to 3 limes), light-brown sugar, sliced fresh red chili pepper , preferably thai bird chile, vegetable oil, garlic clove, minced, scallions, dark-green parts only, thinly sliced, leaves bibb lettuce, very thinly sliced, carrot , julienned, fresh mint , and, basil leaves , torn into small pieces

whole canned water chestnuts (1/4 cup minced , if omiting add an extra 1/4 cup minced onion) (optional), onion (1/4 cup minced ), garlic cloves (1 tsp minced ), lump crabmeat, drained, soft breadcrumbs, dried parsley, dark sesame oil or 1/4 tsp olive oil, worcestershire sauce, egg beaters egg substitute, reduced-calorie mayonnaise, pepper , depending on taste (the original recipe called for 1 tsp, i m just a wimp), key west blend spices (optional, pick this or 1 of the two following to your taste), blackening seasoning (optional), cayenne pepper (optional), vegetable oil cooking spray