22093 boy hearty nut Recipes

nuts (i used roasted almonds, but you can use whatever you like), water (filtered), rice (uncooked-i used jasmine), agave nectar (or other sweetener to taste), sea salt, vanilla extract, maple extract, nutmeg (fresh ground please), nut milk

nuts (any ) or 1 cup seeds, soaked overnight, distilled water (recipe calls for pure water ), dates, celtic sea salt (optional)

nuts, sugar, honey, cinnamon, lemon juice, pre packaged pie crust

buttermilk, dark molasses (i use grandma s), cooked, mashed prunes, whole wheat flour, white flour, soda, baking powder, salt, brown sugar, corn meal, nuts, chopped

water, oil, lemon juice, salt, molasses, quick oatmeal or 1/2 cup regular oatmeal, whole wheat flour, bread flour, walnuts, active dry yeast

warm water (80 degrees f), oil, honey, salt, dry milk, whole wheat flour, bread flour, walnuts, active dry yeast

mixed hearty greens (such as escarole, mustard greens, and kale), kumquats, cut into thin rounds, seeded, granny smith apple cider vinaigrette, kosher salt and freshly ground black pepper, chives, roasted salted shelled pumpkin seeds (pepitas)

peanut oil, onion, chopped, black-eyed peas, drained and rinsed, diced tomatoes, ready-to-serve canned, hearty tomato soup, cooked brown rice, chopped peanuts

nuts (try tahini, really raw cashews, mac or almonds) or 1 cup nut butter (try tahini, really raw cashews, mac or almonds), ground cacao (powder ), agave nectar or 1 -2 tbsp yacon syrup, coconut oil, vanilla extract or 1/4 tsp ground vanilla bean, salt, goji berry

peanut butter or 2/3 cup other nut butter, blackstrap molasses , plus, blackstrap molasses, honey, oats, skim milk powder or 3 tbsp toasted coconut, toasted sesame seeds, chocolate chips (optional) or raisins (optional) or other dried fruit (optional) or chopped nuts, etc (optional)

active dry yeast, warm water (110of), warm milk (110of), butter, melted, honey, salt, ground cinnamon, white sugar, eggs, whole wheat flour, all-purpose flour, raisins, chopped walnuts, egg white, cold water

hearty whole wheat bread, cucumber, partially skinned and thinly sliced, tomato, sliced, bell pepper, cut into strips (any color ), avocado, peeled,pitted and sliced, leaves red leaf lettuce or 4 leaves green leaf lettuce, muenster cheese (optional), light mayonnaise, fresh dill, chopped or 1/8-1/4 tsp dried dill

quinoa, extra virgin olive oil, mushroom , preferably shiitake, sliced, scallions, white and green parts thinly sliced separately, pine nuts, dried currant (may sub cranberries), salt and pepper, brussels sprout , quartered lengthwise, chopped flat leaf parsley

sugar, butter or 1/2 cup margarine, softened, eggs, all-purpose flour, baking powder, baking soda, salt, ground ginger, shredded apple, shredded cheddar cheese (2 oz), chopped nuts

vegetable oil, carrots, peeled and cut into 3/4-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, onions, peeled and cut into 1/2-inch pieces, garlic cloves, minced, low sodium chicken broth, russet potatoes, peeled and cut into 1-inch pieces, minced fresh thyme, fresh rosemary, bay leaf, hearty white bread, lightly toasted, curly spinach, stemmed and chopped, cannellini beans, drained and rinsed, frozen baby lima beans or 1 (10 oz) package peas, balsamic vinegar, salt and pepper

hearty meat sauce, chopped green pepper, brown sugar, cider vinegar, low-sodium worcestershire sauce, reduced-calorie whole wheat buns

hearty meat sauce, drained canned kidney beans, seeded, chopped jalapeno pepper, ground cumin, chili powder, flour tortillas, shredded lettuce, chopped tomato, chopped avocado, chopped green onions, shredded reduced-fat cheddar cheese, nonfat sour cream alternative

hearty meat sauce, drained canned low-sodium pinto beans, water, ground cumin, seeded, chopped jalapeno pepper, chili powder, salt, shredded reduced-fat monterey jack cheese, chopped green onions, chopped fresh cilantro