63867 bowl fat spicy mayo Recipes

cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce

fries, potatoes -cut into strips like fries, olive oil, salt and pepper, spices, spicy mayo dip, mayonnaise, paprika, lemon juice, curry powder, add other spices of your choice to kick it up more

low-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper

mayonnaise, fresh lemon juice, hot pepper sauce (we used pickapeppa sauce), andouille sausage, cut into 1/4-inch cubes, pecans, toasted, chopped, salt, ground black pepper, ground chuck (20 percent fat) or 1 1/2 lbs ground beef (20 percent fat), onions, thinly sliced, olive oil, plus more for brushing grill rack, garlic cloves, minced, golden brown sugar (has to be sugar, not a sugar substitute), hamburger buns, split, crumbled blue cheese, pickled okra pods, halved lengthwise (bottled kind), watercress, tops, hot pepper sauce, for serving (we used pickapeppa sauce ) (optional)

mayonnaise, fresh lemon juice, hot pepper sauce, andouille sausage , cut into scant 1/4-inch cubes, pecans, toasted, chopped, salt, ground black pepper, ground beef chuck or ground beef (20 percent fat), onions, thinly sliced, olive oil plus more for brushing grill rack, garlic cloves, minced, golden brown sugar, hamburger buns, split, crumbled blue cheese, pickled okra pods, halved lengthwise, watercress tops

fat-free refried beans (these are always vegan), oil, onion, coarsely chopped, green pepper, coarsely chopped, frozen corn, carrot, peeled and shredded, picante sauce (spicy or mild to your taste ) or 1/8 cup salsa (spicy or mild to your taste), breadcrumbs, flour, black pepper , to taste, salt, chili powder, cumin, sliced black olives (optional), hot sauce , a few drops per burger (optional)

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix (dry ), water, chicken bouillon cubes, flour, spinach (frozen, chopped ), jalapenos (diced ), potatoes (cubed, uncooked ), salt , pepper and or cayenne pepper

fat-free plain greek yogurt, hot paprika, ground cumin, ground allspice, garlic cloves, minced, extra virgin olive oil, plus more for brushing, kosher salt & freshly ground black pepper, trimmed lean leg of lamb, cut into 1-inch cubes, zucchini , halved lengthwise and cut crosswise into 1-inch pieces, greek pita bread, warmed for serving

fat-free italian salad dressing, garlic cloves, minced, ground red pepper, boneless skinless chicken breast , cut into 1/4-inch thick strips, olive oil, bell peppers, chopped (red or green are fine), onion, chopped, oregano, ground black pepper, ground cumin, cooked rice, black beans or 3 cups cooked , rinsed, diced tomatoes, chopped fresh cilantro

fat-free caesar salad dressing, white wine, oregano, paprika, rosemary, thyme, black pepper, basil, cayenne pepper, garlic, chopped fine, onion, chopped fine, worcestershire sauce, hot sauce, low sodium chicken broth, sugar, vermicelli, fresh parmesan cheese, peeled raw frozen shrimp

fat-free mayonnaise, chipotle chiles in adobo, fresh habanero peppers, fresh red chili peppers

sushi grade tuna, spicy mayo , recipe follows, sheet of soy paper (japanese market), depends on the size) ohba shiso mint leaves (japanese mint), avocado, thinly sliced, seedless cucumber, handful shredded carrot, soy and wasabi, as condiments

mayonnaise (i use light ), fresh lemon juice, tony chachere s seasoning, hot pepper sauce, andouille sausage, cut into 1/4 inch cubes (we make our own ground andouille, so i use that), pecans , roasted, chopped, salt, black pepper, ground chuck (20% fat) or 1 1/2 lbs ground beef (20% fat), onions, thinly sliced, olive oil, plus more for brushing rack, garlic cloves, minced, golden brown sugar, hamburger buns, split, crumbled blue cheese, pickled okra pods, halved lengthwise, watercress, tops (i ve never used)

wagyu beef tenderloin, finely chopped, tomatoes cut in fourths, jalapeno sliced thin, no seeds, red onion , shaved julienne, mango, small dice, asian pear, small dice, caviar, mascarpone cheese, micro cilantro to garnish, mayo, chili paste (tobanjan), sesame oil, lime juice, sugarcane slice into 1 inch thin paddles

reduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice

lean roast beef, onion, red bell pepper, sliced, green bell pepper, sliced, salsa or 2/3 cup hot, multi-grain hoagie buns, shredded low-fat cheddar cheese

low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder