1413 bowl elimination Recipes

loaves white bread or 4 loaves sourdough bread, unsliced, garlic cloves, peeled and crushed, olive oil, potatoes, peeled and diced, leeks, thinly sliced, chicken broth, salt, pepper, heavy cream, nutmeg, grated, dried parsley flakes

cooked brown rice, cooked chicken, cubed, monterey jack cheese, grated, canned black beans, drained, frozen corn or 1/4 cup canned corn, tomatoes, finely chopped or 1/4 cup tomatillo, bottled salsa

plain yogurt, smooth cashew butter or 1 tbsp almond butter or 1 tbsp peanut butter (i m sure any other nut butter would work just as well), strawberry syrup or 1 tbsp maple syrup or 1 tbsp honey, fresh strawberries, halved, banana, sliced

all-purpose flour, sugar, unsweetened cocoa, baking soda, salt, buttermilk, oil, vanilla, eggs

sourdough loaf or 1 loaf hawaiian bread or 1 loaf rye bread, etc., sour cream, cream cheese, softened, sharp cheddar cheese, chopped green onion, chopped dried beef or 1/2 cup ham, chopped green chilies, worcestershire sauce

egg, milk, vanilla, multi-grain bread, cubed, cereal , i like bran buds, dried cranberries, walnuts, chopped, butter, syrup

black beans, sour cream, diced tomatoes with chiles and cilantro (if you can find it), sweet corn, chicken breasts, shredded, goya mexican rice or 1 (8 oz) box jasmine rice, fresh cilantro, cumin, adobo seasoning (red top ), paprika, taco seasoning, salt (optional), pepper (optional), guacamole seasoning mix, avocado, lettuce, shredded (optional), shedded cheddar cheese or 1 -2 cup monterey jack cheese, extra virgin olive oil

frozen bread dough (thawed ), olive oil or 1 tbsp vegetable oil, dried basil leaves, garlic salt

flour, baking cocoa, baking soda, salt, water, vegetable oil or 1/4 cup canola oil, lemon juice, vanilla, apples, peeled and chopped, sugar, cinnamon (can use 1 teaspoon)

old fashioned oats, salt, soymilk or 1 cup milk, vanilla-flavored soymilk (such as silk), cinnamon, brown sugar, toasted chopped almonds

all-purpose flour, sugar, salt, baking soda, grated lemon , rind of, vanilla, butter, softened, yogurt (lemon, pineapple, orange, strawberry or vanilla), eggs, at room temperature

butter or 2 tbsp margarine or 2 tbsp olive oil, beef sirloin steaks , cut into thin strips, water, low sodium soy sauce, sliced mushrooms, bamboo shoots, drained, sliced water chestnuts, drained, fresh bean sprouts, sliced green onion, sugar or 2 tbsp substitute, chopped garlic, water, cornstarch, fluffy cooked white rice

cream cheese, shredded cheddar cheese, no-bean chili (such as hormel), jalapeno , nacho slices (optional), your favorite corn chips

rotini pasta, salt (for boiling water to cook pasta), vinegar, vegetable oil, pepper, salt, minced onion, shredded cheddar cheese, diced ham or 1 cup chicken, cooked, mayonnaise, diced celery , optional, frozen peas , cooked as directed

cooked chicken breast, refried beans, cooked rice, enchilada sauce (i prefer pace brand), taco seasoning, enchilada sauce, shredded cheese, green onion, sour cream