Updated Waldorf Salad Recipe

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Updated Waldorf Salad
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Ingredients:

Directions:

  1. Combine mayonnaise and lemon juice in a medium bowl. Add apples, grapes, and cranberries; mix well.
  2. Add the walnuts and celery, and mix well. Serve it on a bed of 2 lettuce leaves. The salad can be refrigerated up to 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1194.59 Kcal (5002 kJ)
Calories from fat 282.22 Kcal
% Daily Value*
Total Fat 31.36g 48%
Cholesterol 10.32mg 3%
Sodium 2327.6mg 97%
Potassium 1696.81mg 36%
Total Carbs 224.21g 75%
Sugars 58.25g 233%
Dietary Fiber 24.6g 98%
Protein 27.26g 55%
Vitamin C 11.9mg 20%
Iron 8.5mg 47%
Calcium 301.2mg 30%
Amount Per 100 g
Calories 183.57 Kcal (769 kJ)
Calories from fat 43.37 Kcal
% Daily Value*
Total Fat 4.82g 48%
Cholesterol 1.59mg 3%
Sodium 357.68mg 97%
Potassium 260.75mg 36%
Total Carbs 34.45g 75%
Sugars 8.95g 233%
Dietary Fiber 3.78g 98%
Protein 4.19g 55%
Vitamin C 1.8mg 20%
Iron 1.3mg 47%
Calcium 46.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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