181583 boston brown bread healthy fat Recipes

brown bread, butter, orange marmalade, almonds, walnuts, raisins, lemon zest, powdered jaggery, skim milk, eggs

coarse wholemeal flour, oats, pinhead oats, sugar, salt, plain flour, bread , soda, eggs, buttermilk

brown flour, white flour, wheat germ, onion, minced, salt, baking soda, butter, sour milk or 1 1/2 pints buttermilk

dried yeast, bitter beer, brown flour (granery is best), strong white flour, salt, butter, softened and cut into cubes, runny honey, oil, for greasing, sunflower seeds

banana, pears, flour, sugar, brown sugar, egg, baking soda, baking powder, vanilla

flour, baking powder, baking soda, allspice, salt, bananas, mashed, butter, melted or 1 tbsp oil, applesauce, brown sugar, eggs, chocolate chips

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

butter, softened but not melted, vanilla, dark brown sugar , packed (as sweet as 1 1/2 cup of white sugar), bananas , blackened, eggs (or egg beaters substitute), unsweetened applesauce (or 2 individual containers), fat buttermilk (or use sub below in directions), baking soda, white whole wheat flour, white flour, salt, wheat germ (i like the honey flavor), semi-sweet chocolate chips (i use the nestle brand of minis because they don tsp sink to the bottom of the bread), baking powder

butter, thick slices boston brown bread (can substitute pumpernickel or whole wheat), boston-style baked beans, heated (just eyeball it)

whole wheat pastry flour (sifted), brown sugar, baking powder, baking soda, salt, egg whites, fat free sour cream, vanilla, blueberries, lemon zest, brown sugar, low-fat margarine (smart balance spread), flour

brown bread, tomato, onion, red capsicum, chili flakes, panir, salt, white pepper (powder form), mustard, oil, cheese, chili powder, water

brown sugar, sugar, fat-free margarine, egg whites, vanilla extract, flour, baking soda, cinnamon, bananas, mashed ripe, rolled oats, semisweet chocolate chips, salt

unsalted butter, plus more for baking dish, whole-wheat bread, cut into large dice, garlic, thinly sliced, celery ribs, roughly chopped, red onion, roughly chopped, salt and freshly ground black pepper, dried cherries, dried apples, roughly chopped, roughly chopped pecans, chopped fresh thyme leaves, chopped fresh sage, vegetable broth, apple juice

egg yolks, sugar, buttermilk, grated fresh brown breadcrumbs (dried breadcrumbs won tsp work!), heavy cream, rum, vanilla extract

flour, baking powder, baking powder, salt, cinnamon, sugar, brown sugar, bananas, mashed, oil, vanilla, eggs, milk, milk, shredded coconut, chopped pecans, blueberries

cartons egg beaters egg substitute, fat-free evaporated milk, salt, black pepper, frozen hash browns, reduced-fat cheese, any kind, onion, chopped, green bell pepper, chopped, ham, diced

butter, dark brown sugar, evaporated fat-free milk, reduced-fat milk, cornstarch, salt, egg, egg yolk, vanilla extract, cake flour, cake flour, baking powder, salt, butter, reduced-fat milk, eggs, dark brown sugar, granulated sugar, vanilla extract, butter, dark brown sugar, evaporated fat-free milk, powdered sugar, vanilla extract