31 boosted Recipes

  • Boost Bars
    applesauce, dried mixed fruit, raw sugar, sunflower seeds and
    6 More
    applesauce, dried mixed fruit, raw sugar, sunflower seeds, pumpkin seeds (pepitas), sesame seeds, rolled oats (do not use instant), wholemeal self-rising flour, desiccated coconut, eggs, lightly beaten
    35 min, 10 ingredients
  • Boosted Banana Muffins
    whole wheat flour, buckwheat flour, ground flax seeds and
    9 More
    whole wheat flour, buckwheat flour, ground flax seeds, stevia powder, baking powder, baking soda, unsweetened applesauce, unsweetened applesauce, kefir or 1 cup plain yogurt, eggs, ripe bananas, mashed, vanilla extract
    35 min, 12 ingredients
  • Beta Boost
    mango, diced, carrot juice, chilled and
    2 More
    mango, diced, carrot juice, chilled, strawberry, frozen, unsweetened, quartered, red bell pepper, chopped
    10 min, 4 ingredients
  • Berry Boost
    mixed berries, banana peel removed, apples
    10 min, 3 ingredients
  • Morning Boost Smoothie
    frozen strawberries, frozen blueberries and
    7 More
    frozen strawberries, frozen blueberries, handful of fresh raspberries, fresh peach cut in peices, vanilla soy yogurt, scoop whey protien powder, flax oil, pure cranberry juice (not coctail), light vanilla soy milk
    9 ingredients
  • Dixon Gang's Dirty Rice
    ground beef , ground turkey (your choice) or 1 lb ground ... and
    13 More
    ground beef , ground turkey (your choice) or 1 lb ground sausage (your choice), white rice (uncooked ), onion, chopped fine, bell pepper, chopped fine, garlic cloves, minced, tomato sauce, pinto beans, undrained, chili powder, onion powder, garlic powder, paprika, salt , to taste, pepper , to taste, swanson vegetable broth (1 vegetable flavor boost packet!!)
    20 min, 14 ingredients
  • Chili-fried Onion Rings
    onion rings are a classic accompaniment to burgers and st... and
    6 More
    onion rings are a classic accompaniment to burgers and steaks, but they can be tricky to cook right. the onions can turn out tough and stringy or the batter can be greasy and limp. we wanted crisp, toothsome onion rings coated in a crunchy, well-seasoned batter. here s what we discovered, test kitchen discoveries, after trying a dozen different batters , we found we preferred a buttermilk and flour batter lightened with cornstarch. it fries up crisp, light, and delicate., use sweet yellow onions for a bright but not too sharp flavor., boost the heat of the chili powder with a hefty shot of cayenne pepper., a little sugar intensifies the flavor of both the onion and the spices. as an added bonus, it intensifies the browning of the batter.
    2 min, 7 ingredients
  • Libido-Boosting Stir-Fry
    skirt steak, garlic cloves, finely chopped, lime juice and
    12 More
    skirt steak, garlic cloves, finely chopped, lime juice, olive oil, bell peppers, sliced, onion, sliced, olive oil, diagonally cut asparagus, grated peeled fresh ginger, low-sodium soy sauce, sesame oil, lime juice, cooked brown rice, chopped fresh cilantro, chopped cashews
    15 ingredients
  • Immune Boosting Chicken Soup
    chicken carcass , free range and
    7 More
    chicken carcass , free range, garlic, peeled and roughly chopped, onion, large and sliced, risoni, carrots, grated, stalks celery, finely chopped, parsley, sprig, chopped, salt , himilayan crystal rock
    1 hour 10 min, 8 ingredients
  • Granoula Bars Granoula Bars
    rolled oats , ground in a food processor to about 1/2 cup and
    11 More
    rolled oats , ground in a food processor to about 1/2 cup, blanched, slivered almonds , ground in a food processor to about 1/3 cup (omit if allergic, and add another 1/3 cup of ground oats instead), wheat germ, crispy brown rice cereal (or rice krispies), nonfat dry milk, cinnamon, salt, canola oil, honey, pure vanilla extract, chocolate chips (optional), extra boost : 1/4 cup raisins or dried blueberries
    15 min, 12 ingredients
  • Brainy Brownies Brainy Brownies
    unsalted butter, semisweet chocolate chips, eggs and
    9 More
    unsalted butter, semisweet chocolate chips, eggs, pure vanilla extract, sugar, purple puree (see make-ahead recipe below), flour blend (equal parts whole wheat, wheat germ, and white flour), rolled oats , ground in a food processor, unsweetened cocoa powder, salt, butter or non-stick cooking spray, extra boost : 1 cup chopped walnuts
    35 min, 12 ingredients
  • Yummy Tofu Smoothie Yummy Tofu Smoothie
    tofu (1/3 tub of ) and
    5 More
    tofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)
    10 min, 6 ingredients
  • Brain-Boosting Broth Brain-Boosting Broth
    water, carrots, coarsely chopped and
    16 More
    water, carrots, coarsely chopped, white onions, coarsely chopped, celery stalks, coarsely chopped, fennel, coarsely chopped, parsnip, coarsely chopped, garlic, chopped, fresh ginger, peeled and chopped, stems from 1/2 bunch fresh flat-leaf parsley, green onions, green and white parts, stalk fresh lemongrass , cut in half lengthwise, salt, black peppercorns, dried oregano, dried rosemary, bay leaf, ground turmeric
    18 ingredients
  • Mood-Boosting Pasta Sauce Mood-Boosting Pasta Sauce
    olive oil, onion, chopped, garlic, minced, dried oregano and
    8 More
    olive oil, onion, chopped, garlic, minced, dried oregano, salt, pepper, sliced fresh mushrooms, diced tomatoes , with juices (2-14.5oz cans), tomato sauce, capers, drained, fresh spinach, chopped, whole wheat pasta, cooked
    20 min, 12 ingredients
  • Ginseng Energy Boosting Tea Ginseng Energy Boosting Tea
    chopped licorice root (and you also need 2 tbsp powdered ... and
    3 More
    chopped licorice root (and you also need 2 tbsp powdered ginseng), fresh gingerroot, cut into 1/4-inch pieces, plus extra, gingerroot, honey (optional)
    40 min, 4 ingredients
  • Immunity-Boosting Winter Soup Immunity-Boosting Winter Soup
    dandelion greens, 1 large handful, water and
    14 More
    dandelion greens, 1 large handful, water, astragalus root, broken in half, gingerroot, peeled and grated, dried cayenne pepper, stemmed and seeded, diced fine, garlic, bulb peeled and thinly sliced, dried shiitake mushroom, chopped, turmeric, sweet potato, diced into small cubes (between 3 and 4 cups), calendula flowers, minced, dried thyme leaves, minced (generous tsps), bell pepper, diced (red or yellow ), couple pinches cinnamon, spinach, coarsely chopped, sea salt, fresh ground black pepper
    55 min, 16 ingredients
  • Power-Boosting Chocolate Shake Power-Boosting Chocolate Shake
    low-fat milk, chocolate syrup, chocolate ice cream and
    1 More
    low-fat milk, chocolate syrup, chocolate ice cream, ice cubes
    4 min, 4 ingredients
  • Wild Berry Boost - (Protein Drink) Wild Berry Boost - (Protein Drink)
    vanilla protein powder (2 scoops), raspberries and
    4 More
    vanilla protein powder (2 scoops), raspberries, strawberries, blueberries, nonfat milk, ice cube
    15 min, 6 ingredients




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