339 boneless lemon light Recipes

boneless skinless chicken breasts, all-purpose flour, baking soda, cayenne pepper (more if desired), egg whites, water, reduced-sodium fat-free chicken broth, sugar, lemon juice, rice vinegar, light corn syrup, garlic clove, finely chopped, salt and pepper, to taste, cornstarch, cold water

boneless skinless chicken breast halves (5 oz each), cornstarch, divided, rice vinegar, sesame oil, brown sugar, water, cider vinegar, lemon, thinly sliced and seeds removed, egg, lightly beaten, oil for deep-fat frying, cooked long grain rice

skinless boneless chicken breast halves (each about 7 oz), basket grape tomatoes or small cherry tomatoes, olive oil, fresh lemon juice, bay leaves, broken into small pieces, chopped fresh rosemary, garlic cloves, pressed, salt, hot pepper sauce, light mayonnaise

boneless skinless chicken breasts , cut lengthwise into 1-inch wide strips if you are using skewers, plain nonfat yogurt, fresh lemon juice, fresh ginger, minced, fresh garlic cloves, minced, old bay seasoning, sea salt (optional)

dried currants, extra-virgin olive oil, garlic, thinly sliced, ground cumin, grated zest of 1 lemon , plus juice of 2 lemons, kosher salt and freshly ground pepper, zucchini cut into 3-by -1/2-inch sticks (2 lb), shallot, minced, skinless, boneless chicken breast halves, pine nuts, lightly packed baby arugula leaves, preserved lemon, peel only slivered optional

fresh basil leaves, fresh parsley, lightly packed, fresh chives, chopped, garlic clove, smashed, lemon , zested and juiced, olive oil, white wine vinegar, sugar, salt, fresh ground black pepper, boneless skinless chicken breast halves, cut into strips (1 inch wide, 5 to 6 inches long and 1/4 inch thick )

boneless, skinless chicken breasts, lightly pounded (3 to 4 oz meat per person), kosher salt, freshly ground black pepper, garlic , smashed, wild rice blend, fresh squeezed lemon juice, water, fresh parsley sprigs

boneless skinless chicken breast, lightly pounded (3 to 4 oz meat per person), kosher salt, fresh ground black pepper, garlic cloves, smashed, wild rice, fresh squeezed lemon juice, water, fresh parsley

boneless skinless chicken breast, lightly pounded (i have read in some crock pot recipes that people start with frozen meat to keep it tender. i haven ), salt , to taste, fresh ground black pepper , to taste, garlic cloves, smashed, wild rice, fresh squeezed lemon juice, water

boneless skinless chicken breast (frozen ), frozen artichoke hearts, fresh portabella mushrooms, garlic cloves, fresh lemon juice, low sodium chicken broth, hollandaise sauce mix, rosemary, sea salt, fresh ground black pepper, light sour cream

uncooked boneless skinless chicken breasts , cut into strips, onion, quartered and sliced, lemon juice, bottled or canned (you can use fresh ), water, canned stewed tomatoes, drained, ground cumin, garlic powder, table salt, chili powder, black pepper, red pepper flakes

boneless skinless chicken breasts, flour, seasoned with, salt and pepper, if you choose, extra virgin olive oil, garlic cloves, minced, onion, chopped, chicken broth, dried parsley, fresh parsley, for garnish, lemon, sliced

boneless skinless chicken breasts, salt, freshly ground pepper, french bread, crusts removed and diced into 1/2 inch peices (about 1 1/2 cups), garlic, pressed or finely minced, extra virgin olive oil, romaine lettuce, washed and torn or sliced, shredded parmesan cheese, reduced - fat mayonnaise, fresh lemon juice, worcestershire sauce, extra virgin olive oil, anchovy paste , or 2 anchovies in oil, rinsed and smashed into a paste, dijon mustard, garlic, pressed or finely minced, parmesan cheese, salt, freshly ground pepper

cubed day-old crusty bread (preferably whole wheat), extra-virgin olive oil, nonfat plain greek yogurt, shredded parmesan cheese (about 2 oz), garlic, anchovy fillets, juice of 1 lemon, dijon mustard, skinless, boneless chicken breasts, kosher salt, romaine lettuce hearts, chopped, freshly ground pepper

mild-flavored honey, lemon juice, grated lemon zest, lemon pulp, plum sauce, egg, lightly beaten, salt, white pepper, boneless, skinless chicken breast , butterflied, cornstarch, cooking oil, cornstarch dissolved in 1 tbsp water, toasted sesame seeds

bow tie pasta (makes 1 cup cooked ), boneless skinless chicken breasts, lemon slices, seeded, grated lemon zest, grated gingerroot, garlic clove, finely chopped, fresh lemon juice, fat-free low-sodium chicken broth, honey, low sodium soy sauce, cornstarch, extra light olive oil, broccoli floret, tomatoes, carrot, peeled and sliced thinly on the diagonal, fresh ground black pepper

fresh meyer lemon juice, garlic clove, finely chopped, boneless chicken breast halves, all-purpose flour, salt, fresh ground pepper, vegetable oil, grated lemon zest, lemon slices, pitted, chicken broth, light brown sugar

dried currant, extra virgin olive oil , plus, extra virgin olive oil, garlic clove, thinly sliced, ground cumin, grated lemon zest , plus, lemons , juice of, kosher salt & freshly ground black pepper, zucchini , cut into 3-by-1/2-inch sticks (2 lb), shallot, minced, boneless skinless chicken breast halves, pine nuts, lightly packed baby arugula leaves, preserved lemon rind, peel only , slivered (optional)