145 boneless healthy Recipes

  • Healthy Chicken Enchiladas
    tomatoes , cut into pieces, garlic cloves, peeled and
    13 More
    tomatoes , cut into pieces, garlic cloves, peeled, onion, sliced, chili powder, ground cumin, salt, black pepper, paprika, ground cumin, chili powder, olive oil, boneless skinless chicken breast halves (12 oz.), whole wheat tortillas, shredded fat-free cheddar cheese, diced green chilis
    1 hour 1 min, 15 ingredients
  • Healthy Soft Chicken Tacos
    chili powder, salt, ground cumin and
    7 More
    chili powder, salt, ground cumin, fresh ground black pepper, boneless skinless chicken breast, white corn tortillas, green cabbage, thinly sliced, monterey jack cheese, reduced fat, shredded (such as tillamook), low-fat sour cream (optional)
    20 min, 10 ingredients
  • Healthy Mexican Chicken Bake
    vegetable oil, boneless, skinless chicken breasts and
    5 More
    vegetable oil, boneless, skinless chicken breasts, ground cumin, garlic powder, salt and ground black pepper to taste, shredded mexican cheese blend, salsa
    45 min, 7 ingredients
  • Heart-Healthy Chicken Tenders
    boneless skinless chicken breasts, fresh, not frozen and
    6 More
    boneless skinless chicken breasts, fresh, not frozen, plain nonfat yogurt, hot sauce (like frank s red hot), poultry seasoning, blend (like mrs. dash grilling seasoning for chicken), onion powder, garlic powder (like mccormick california style with parsley), corn flake crumbs
    1 hour 36 min, 7 ingredients
  • Healthy Chicken Salad Sandwich
    cooked boneless skinless chicken breast, mustard and
    8 More
    cooked boneless skinless chicken breast, mustard, dill relish, chopped scallion, dill weed, garlic powder, pepper, whole wheat bread or 2 slices toast, lettuce, tomato
    40 min, 10 ingredients
  • Best Chicken Alfredo (Healthy)
    boneless chicken breasts, tomato, onion and
    5 More
    boneless chicken breasts, tomato, onion, garlic cloves (chopped ), ground sage, oregano, alfredo sauce, spaghetti
    30 min, 8 ingredients
  • Healthy Crispy Chicken Nuggets
    skinless and boneless chicken breasts and
    5 More
    skinless and boneless chicken breasts, egg, slightly beaten, honey, prepared mustard, cornflakes, crushed, ground black pepper
    15 min, 6 ingredients
  • Healthy Creamy Chicken and Pasta
    whole wheat penne pasta, olive oil, minced garlic and
    6 More
    whole wheat penne pasta, olive oil, minced garlic, skinless, boneless chicken breasts, cubed, sliced fresh mushrooms, fat-free cream of mushroom soup, water , or as needed, garlic salt , or to taste, red pepper flakes , or to taste
    30 min, 9 ingredients
  • Heart Healthy Chicken Cacciatore
    boneless skinless chicken breasts, tomatoes and
    10 More
    boneless skinless chicken breasts, tomatoes, light extra virgin olive oil, onion, chopped, carrots, peeled and sliced thin, celery ribs, sliced thin, red wine vinegar, pepper, salt, sage, sugar, spaghetti
    55 min, 12 ingredients
  • Healthy Herb-Pepper Sirloin Steak
    catsup, fresh coarse ground black pepper and
    7 More
    catsup, fresh coarse ground black pepper, snipped fresh rosemary or 1/2 tsp dried rosemary, crushed, snipped fresh basil or 1/2 tsp dried basil, crushed, garlic powder, ground cardamom (optional), boneless beef top sirloin steaks, cut 1 inch thick, fresh rosemary (optional), grilled sweet pepper (optional)
    15 min, 9 ingredients
  • Healthy Beef and Broccoli Stir-Fry
    peanut oil or 2 tsp vegetable oil, fresh ginger, minced and
    11 More
    peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange , zest of, boneless sirloin steak, thinly sliced with no fat, fresh broccoli, red bell pepper, chopped, reduced sodium soy sauce, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water
    30 min, 13 ingredients
  • Healthy Beef and Broccoli Stir-Fry
    peanut oil or 2 tsp vegetable oil, fresh ginger, minced and
    11 More
    peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange zest, sirloin steak, boneless and thinly sliced with no fat, broccoli, fresh, red bell pepper, chopped, soy sauce, reduced sodium, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water
    30 min, 13 ingredients
  • Healthy Chicken Wing Salad Healthy Chicken Wing Salad
    stalk celery, red onion , thinly slice, bell pepper and
    6 More
    stalk celery, red onion , thinly slice, bell pepper, boneless skinless chicken breasts, blue cheese (reduced fat ), plain fat-free yogurt, chili powder, salt, pepper
    10 min, 9 ingredients
  • Healthy Barbecue Chicken Pizza Healthy Barbecue Chicken Pizza
    whole wheat pizza crust, pizza sauce and
    6 More
    whole wheat pizza crust, pizza sauce, spicy barbecue sauce (you can use regular sauce if you don tsp like spice), boneless skinless chicken breasts, cooked and diced, fresh parsley or 1/4 cup coriander, chopped, green pepper, chopped, red onion, chopped, gouda cheese or 1 1/2 cups colby cheese, shredded
    27 min, 8 ingredients
  • Healthy Spinach Stuffed Chicken Healthy Spinach Stuffed Chicken
    chicken breast, - 2 large skinned boneless chicken breast... and
    9 More
    chicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper
    40 min, 10 ingredients
  • Healthy Thai Chicken-Coconut Soup Healthy Thai Chicken-Coconut Soup
    cellophane noodles, low sodium chicken broth and
    13 More
    cellophane noodles, low sodium chicken broth, thai red chili peppers or 1 jalapeno pepper, garlic cloves, chopped, grated gingerroot, grated lemon zest, grated lime zest, fresh lemon juice (or lime), thai fish sauce, divided, shiitake mushroom, sliced (3 cups), boneless skinless chicken breasts (about 5 oz each), light coconut milk, baby spinach, chopped cilantro , plus, fresh fresh cilantro stem, for garnish
    45 min, 15 ingredients
  • Healthy Cajun Chicken and *Pasta* Healthy Cajun Chicken and *Pasta*
    cooked boneless skinless chicken breast , cut into 1 inch... and
    10 More
    cooked boneless skinless chicken breast , cut into 1 inch pieces, garlic cloves (crushed or chopped ), green bell pepper , cut into 1 inch pieces, red pepper , cut into 1 inch pieces, onion, chopped, crushed tomatoes, cayenne (or to taste), pepper (or to taste), olive oil, shirataki noodles
    42 min, 11 ingredients
  • Easy Healthy Baked Chicken for One Easy Healthy Baked Chicken for One
    boneless skinless chicken breasts, light italian dressing
    12 hour 45 min, 2 ingredients




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