2747 boerewors healthy Recipes

ground beef, salt, pepper, oregano, coriander, ground, apple cider vinegar, red wine, pork sausage casing

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

vanilla greek-style yogurt, peanut butter, honey, ground cinnamon, chia seeds (optional)

healthy request condensed cream of celery soup, tomato, chopped, green pepper, chopped, green onions, sliced, jalapeno pepper, seeded and finely chopped, flour tortillas, shredded cheddar cheese

old-fashioned oats, whole wheat flour, all-purpose flour, raisins, baking powder, pumpkin pie spice, baking soda, grated zucchini, canned pumpkin, almond milk, agave nectar, eggs, beaten, canola oil

milk, white vinegar, whole wheat flour, all-purpose flour, quick cooking oats, baking soda, ground ginger, baking powder, ground cinnamon, ground nutmeg, salt, canned pumpkin, brown sugar, white sugar, vegetable oil, egg, coarsely chopped fresh cranberries, dried cranberries

whole wheat flour, stevia sugar substitute (such as truvia), baking powder, salt, almond milk, egg substitute (such as egg beaters), unsweetened applesauce, unsalted butter, melted, pure vanilla extract, sliced fresh strawberries

whole wheat flour, rolled oats, white sugar, baking powder, baking soda, semi-sweet chocolate chips, eggs, unsweetened applesauce, skim milk, mashed banana

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

ripe bananas, rolled oats, dates, pitted and chopped, vegetable oil, vanilla extract

margarine, brown sugar, vanilla extract, rolled oats, all-purpose flour, water, white sugar, fresh cherries, pitted

coconut oil, popcorn kernels, honey, or more to taste, salt to taste, ground cinnamon, or more to taste

green apples, halved, stalks celery, leaves removed, cucumber, leaves kale, lemon, peeled, fresh ginger

lean boneless beef sirloin or chuck, cubed, boneless pork shoulder, cubed, ground coriander seeds, kosher salt, freshly ground black pepper, ground nutmeg, ground allspice, pork fatback, finely chopped, red wine vinegar, sausage casing , optional, tomato bredie , recipe follows, inactive prep time : 12 hours, prep time : 1 hour, 10 minutes, cook time : 40 minutes, canola or rice bran oil, onions, thinly sliced, ground pork, crushed tomatoes, idaho potatoes, peeled and thinly sliced, fresh green chile , such as jalapeno, chopped, or red chile flakes, salt and freshly ground black pepper

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

olive oil cooking spray, egg whites, cranberries, water, almonds, coconut flour, unsweetened coconut milk, ripe banana, mashed, unsweetened applesauce, vanilla extract, ground cinnamon, ground nutmeg