228 body smoother Recipes

sugar, unscented liquid soap, cocoa powder, vanilla extract, olive oil

ground oats, brown sugar, aloe vera gel, honey, lemon juice, almond oil (olive oil or avocado oil is fine too) or 1 tsp macadamia nut oil (olive oil or avocado oil is fine too)

oil, butter, chicken breasts , deboned, carrot, spanish onion, celery, green pepper, red pepper, mushroom (small and whole if possible), frozen peas, flour, white wine, dry , full bodied preferred, worcestershire sauce, salt, pepper, dry mustard

juicey oranges, 1 cut into 1/4-inch-thick slices, 1 juiced, lemon , cut into 1/4-inch-thick slices, sugar, triple sec (or grand marnier), fruity white wine, chilled (medium-bodied)

octopus, cleaned frozen , then thawed and rinsed, water, bay leaf, chopped tomatoes, basil, chopped, extra virgin olive oil, basil leaves, extra virgin olive oil, unsalted butter, softened, spaghetti, garlic cloves, extra virgin olive oil, shrimp, peeled , leaving tail fan attached, and deveined, mussels, rinsed, baby calamari, cleaned , bodies cut into 1/4-inch rounds, and tentacles left whole

ground coffee , straight from the coffee can, vegetable oil or 3/4 cup olive oil, honey

roasting chickens , jointed into 4 pieces, butter, shallots, peeled, smoked bacon (in 1 piece), brandy, red wine (full bodied), chicken stock, chicken stock cube, bouquet garni (stock cube version will do), salt & pepper (to season), garlic cloves, crushed, button mushrooms, plain flour, butter, fresh parsley, chopped

milk , kefir grains, fresh cow milk or 1 quart goat s milk or 1 quart coconut milk, unsweetened undiluted

active dry yeast, water (105f to 115f), all-purpose flour, margarine or 1 cup butter, softened, sugar, salt, candy coating (of your choice, see body of recipe for choices )

tomatillo, onion, chopped, garlic cloves, chopped, olive oil, unsweetened coconut milk (or whatever your can size is), chicken stock or 2 cups water and 2 tsp chicken bouillon, dry white wine (like pinot grigio, 1 you would drink), fresh parsley, chopped (about 1/2 a bunch), salt & freshly ground black pepper, hot pepper sauce, butter, shrimp, peeled and deveined, sea scallops, lobster tails, littleneck clams, mussels, squid , bodies washed well and cut into rings (calamari), fresh parsley, optional for garnish, heavy cream, optional for garnish

chicken breast tenders, heavy whipping cream, butter (i use 2 sticks sweet cream ), grated parmesan cheese, grated romano cheese, shredded parmesan cheese (fresh , for body), cracked black pepper, angel hair pasta

carbquik baking mix, scoops vanilla protein powder (i used body fortress), splenda sugar substitute, i can tsp believe it s not butter, milk, vanilla, eggs, baking powder, i can tsp believe it s not butter, flour (i used white, but you can use whole wheat if you have it), scoop vanilla protein powder, splenda brown sugar, cinnamon

rich full bodied beer , i used a czech pilsner., onion, chopped, ketchup, brown sugar, worcestershire sauce, lemon juice, freshly ground new mexico chile powder, fresh ground black pepper, paprika (find a spice shop that sells the good stuff.), top sirloin steaks, 1 inch thick

fresh beef brisket, flour, pure olive oil, onions, coarsely chopped, carrots , quartered lengthwise, sliced 1/2 inch thick, jalapeno pepper, sliced, minced garlic, roma tomatoes , cut in half lengthwise, tomatoes, canned chipotle chile in adobo, salt and pepper, body beer, chicken stock, red wine vinegar, lime juice, kosher salt, paprika, chili powder, toasted ground cumin, toasted ground coriander, cinnamon, grated lime zest, crumbled achiote

extra firm tofu, sliced into strips, soy sauce, cracked black pepper, baby spinach, lebanese cucumber, thinly sliced, mung bean sprouts, avocado, thinly sliced, snow peas, trimmed, pumpkin seeds, lemon, juiced, olive oil