54770 bob tofu garbanzo beans nd try Recipes
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tri-color spiral pasta and11 Moretri-color spiral pasta, roasted red peppers, drained and chopped (see below to roast your own ), cannellini beans, drained (great northern), garbanzo beans, drained, sliced black olives, chopped green onion, feta cheese, for topping (optional), olive oil, red wine vinegar, chopped parsley, chopped garlic, black pepper12 ingredients
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vegetable oil, fresh ginger root, peeled and minced and11 Morevegetable oil, fresh ginger root, peeled and minced, onions, halved and sliced, head cauliflower, cut into florets, carrots, peeled and sliced, vindaloo curry powder, tomato paste, coconut milk, vegetable broth, garbanzo beans (chickpeas), drained and rinsed, extra-firm tofu, cut into 1-inch cubes, mushrooms, sliced, salt to taste1 hour , 13 ingredients
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cubed peeled sweet potato, cauliflower florets and14 Morecubed peeled sweet potato, cauliflower florets, chopped onion, madras curry powder, brown sugar, grated peeled fresh ginger, salt, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, light coconut milk, extra-firm tofu, drained, canola oil, hot cooked rice, chopped fresh cilantro, freshly ground black pepper (optional)16 ingredients
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bean & barley soup) dark red kidney s, garbanzo , baby li... and10 Morebean & barley soup) dark red kidney s, garbanzo , baby lima s, black turtle s, great northern s, gre, chicken broth, low sodium, onion, chopped, celery, chopped, carrot, chopped, bell pepper, chopped, dried basil, garlic, crushed, olive oil, tomatoes , no salt added11 ingredients
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Bean Dip - Pantry Friendly, Healthy & Easygarbanzo beans (about 2 cups, low sodium variety, aka chi... and2 Moregarbanzo beans (about 2 cups, low sodium variety, aka chickpeas), fat-free refried beans (about 2 cups, aka pinto beans), tomatoes (about 2 cups, diced mexican seasoned variety)6 min, 3 ingredients
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Bean Potpourri Crock Potgarbanzo beans, pinto beans, undrained and8 Moregarbanzo beans, pinto beans, undrained, potatoes, peeled and diced, onion, thinly sliced, salt, bacon , crisply fried and crumbled, cross-cut beef shank, smoked ham hock, polish sausage or 3 -4 oz knockwurst, thinly sliced, water6 hour 15 min, 10 ingredients
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Couscous and Garbanzo Saladgarbanzo beans, canned,rinsed and drained or 1 1/2 cups d... and15 Moregarbanzo beans, canned,rinsed and drained or 1 1/2 cups dried garbanzo beans, cooked, cooked couscous, extra virgin olive oil, fresh lemon juice, minced or pressed garlic, ground cumin, bottled hot sauce, salt, fresh ground pepper, dried currant , soaked in hot water until plumped,then drained, chopped sweet red pepper, sliced green onion , including tops, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, tomato, pieces,for garnish ,if desired1 hour 20 min, 16 ingredients
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Garbanzo Bratwurst Souplinks bratwursts (johnsonville stadium brats), ground pork and21 Morelinks bratwursts (johnsonville stadium brats), ground pork, marinade (grill mates chipotle pepper packet), goya mojo marinade, chipotle peppers , in adobo seasoning (la costena), mccormick hot shot black & red pepper blend, garlic powder, olive oil, chicken broth, chicken bouillon cube, red onion, green onions, tomato (or 1 can of diced es), bell peppers (color is nice , but not necessary), green wax pepper (or anneheim), fresh jalapeno, potato, diced, carrot, sliced, garbanzo beans, red chili beans (do not drain!!), black beans (drained and rinsed ), frozen corn (optional), frozen peas (optional)1 hour 30 min, 23 ingredients
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Garbanzo-Black Bean Medleyonion, chopped, garlic cloves, minced, broccoli florets and10 Moreonion, chopped, garlic cloves, minced, broccoli florets, sliced fresh mushrooms, garbanzo beans, drained and rinsed, black beans, drained and rinsed, diced tomatoes, undrained, dried oregano, dried thyme, salt, pepper, hot cooked rice1 hour 5 min, 13 ingredients
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Garbanzo-Black Bean Medleyonion, chopped, garlic cloves, minced, broccoli flowerets and10 Moreonion, chopped, garlic cloves, minced, broccoli flowerets, sliced fresh mushrooms, garbanzo beans, drained and rinsed, black beans, drained and rinsed, diced tomatoes, undrained, dried oregano, dried thyme, salt, pepper, hot cooked rice13 ingredients
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Bob Boone's Bean Dipsour cream, cream cheese, softened, refried beans and4 Moresour cream, cream cheese, softened, refried beans, green onions, chopped, taco seasoning, shredded mexican cheddar, tortilla chips , as accompaniment30 min, 7 ingredients
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Bob's black bean & corn salsa dipred onion chopped, garlic minced, tomatoes diced and11 Morered onion chopped, garlic minced, tomatoes diced, black beans rinsed & drained, corn rinsed & drained, pickled jalapeno pepper chopped, stalk celery chopped, radishes chopped, cilantro chopped, oregano, red wine vinegar, lime, olive oil, ripe olives chopped14 ingredients
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Tofu Kidney Bean Saladkidney beans, tofu, onion, cucumber, sugar, soy sauce and1 Morekidney beans, tofu, onion, cucumber, sugar, soy sauce, vinegar7 ingredients
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Bean Medley Saladcut green beans, cut wax beans, garbanzo beans and9 Morecut green beans, cut wax beans, garbanzo beans, kidney bean (red or white ), pinto beans, chopped red peppers or 1/2 cup yellow pepper, green onion, chopped, sugar, vinegar, salad oil, salt, fresh ground pepper8 min, 12 ingredients
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