58130 bob falafel balls tofu garbanzo beans Recipes

dried garbanzo beans, extra-virgin olive oil, onion, quartered, celery stalk, halved, carrot, halved, fresh rosemary sprigs, fresh thyme sprigs, salt, raisins, meaty short ribs, vegetable oil, onion, chopped, carrot, chopped, celery stalk, chopped, fresh thyme sprigs, garlic cloves, unpeeled, low-salt chicken broth, sherry wine vinegar, fresh tarragon sprigs, hot cherry peppers from jar, drained, left whole

olive oil, japanese eggplants, unpeeled, cut into 3/4-inch cubes, chopped onions, garbanzo beans, drained , 1/2 cup juices reserved, ground cumin, fresh lemon juice, chopped fresh mint, divided, crumbled feta cheese, divided, pita bread rounds, warmed in oven or toasted

olive oil, chopped onion, chopped celery, garlic cloves, minced, bay leaf, more) canned low-salt chicken broth or vegetable broth, garbanzo beans (chickpeas), rinsed, drained, tomato paste, dried crushed red pepper, uncooked small elbow macaroni, chopped fresh italian parsley, freshly grated parmesan cheese

ground beef, chopped onion, garlic cloves, minced, garbanzo beans (you can substitute 1 15 oz can white kernel corn for 1 can if you want), tomato sauce, water, dried oregano, crushed, salt, ground cumin, pepper, bay leaves

water, lemon, garlic oil, ground cinnamon, couscous, garbanzo beans, rinsed and drained, golden raisin, salt and pepper

curry powder, water, salt, broccoli (cut into small florets ) or 7 cups cauliflower (cut into small florets), carrot, sliced paper thin, couscous, chickpeas, well drained and rinsed (garbanzo beans), olive oil (or to taste), white wine vinegar, minced fresh ginger (or to taste), feta cheese, crumbled, green onions, chopped, sliced almonds, toasted, salt and pepper

fusilli, olive oil, onion, chopped, garlic, crushed with press, dried oregano, garbanzo beans, drained and rinsed, balsamic vinegar, salt, fresh coarse ground black pepper, baby spinach

olive oil, white wine vinegar, moroccan spice blend, garbanzo beans (chickpeas), drained, coarsely chopped seeded tomatoes, coarsely chopped seeded peeled cucumbers, coarsely crumbled feta cheese, chopped red onion, chopped fresh italian parsley, whole pita bread rounds, halved crosswise, plain yogurt

fusilli or other corkscrew pasta, chopped fresh mint, fresh lemon juice, white wine vinegar, chopped garlic, grated lemon peel, olive oil, chopped plum tomatoes, garbanzo beans (chickpeas), drained, feta cheese, crumbled, chopped fresh mint

olive oil, chopped onions, garbanzo beans (chickpeas), drained, chopped pitted prunes (about 6 oz), canned low-salt chicken broth, ground cinnamon, couscous (about 12 oz), chopped fresh mint, almonds, toasted

olive oil, thick french bread slices (each about 3 x 5 inches), minced garlic, low-salt chicken broth, fully cooked smoked garlic sausage (such as kielbasa or linguica), thinly sliced into rounds, drained canned garbanzo beans (chickpeas), paprika, chopped fresh parsley, egg, beaten to blend

shelled fresh peas or frozen, thawed, basmati rice, butter, onion, finely chopped, canned low-salt chicken broth, salt, saffron threads, garbanzo beans (chickpeas), rinsed, drained

butterflied boneless leg of lamb, trimmed, olive oil, divided, dry red wine, fresh orange juice, grated peeled fresh ginger, grated orange peel, ground cumin, ground coriander, ground cinnamon, chopped fresh cilantro, divided, chopped red onions, garlic cloves, chopped, garbanzo beans (chickpeas), rinsed, drained, low-salt chicken broth

lemon, garlic oil, ground cinnamon, couscous, garbanzo beans (chickpeas), rinsed, drained, golden raisins

tomatoes, quartered, onion, cut into 1/2-inch-thick wedges, olive oil, garbanzo beans (chickpeas), drained, garlic cloves, crushed, water, bulgur, chopped fresh parsley, chopped fresh dill, fresh lemon juice

olive oil, apple cider vinegar, dried tarragon, dried mustard, garlic clove, minced, red-skinned potatoes, peeled , cut into 1/2- to 3/4-inch pieces, chopped red onion, garbanzo beans (chickpeas), drained, chopped celery

lamb shoulder or stew meat, cut into 1-inch pieces, garlic powder, olive oil, onion, coarsely chopped, peeled carrots, garbanzo beans (chickpeas), drained, canned chicken broth, tomato sauce, fresh lemon juice, ready-to-use spinach leaves, lemon wedges

elbow macaroni or 1 lb rotini pasta, vegetable oil, butter, onion, chopped, garlic, minced, salt, ground cumin, ground coriander, ground allspice, crushed tomatoes, garbanzo beans, drained and rinsed, chopped fresh parsley , optional