60 blueberry parfait fat Recipes

  • Blueberry Yogurt Parfaits
    yogurt, fresh blueberries, low-fat granola
    5 min, 3 ingredients
  • Very Blueberry Parfait
    low fat cottage cheese, sugar, sugar, vanilla extract and
    2 More
    low fat cottage cheese, sugar, sugar, vanilla extract, blueberries, semisweet chocolate chips
    5 min, 6 ingredients
  • Peach and Blueberry Parfaits
    low-fat milk, egg, sugar, cornstarch, vanilla and
    3 More
    low-fat milk, egg, sugar, cornstarch, vanilla, fresh peaches, peeled and chopped, fresh blueberries, angel food cake, cubed , about 6 cups
    45 min, 8 ingredients
  • Peach-and-Blueberry Parfaits
    low-fat milk, egg, sugar, cornstarch, vanilla extract and
    4 More
    low-fat milk, egg, sugar, cornstarch, vanilla extract, fresh peaches, peeled and chopped (about 7 cups), pt. fresh blueberries, angel food cake, cubed (about 6 cups), garnish: fresh mint sprigs
    45 min, 9 ingredients
  • Berry Good Yogurt Parfait
    strawberry, sliced, blueberries, non-fat vanilla yogurt and
    2 More
    strawberry, sliced, blueberries, non-fat vanilla yogurt, low-fat granola, splenda sugar substitute (optional)
    5 min, 5 ingredients
  • Very Berry Parfaits
    assorted fresh berries (raspberries, sliced strawberries ... and
    5 More
    assorted fresh berries (raspberries, sliced strawberries and or or blueberries), low-fat yogurt, any flavor, flaked coconut, oreo cookies, coarsely chopped divided, fresh raspberries (for garnish ) or strawberry (for garnish)
    15 min, 6 ingredients
  • Blueberry Cheesecake Parfait
    reduced-fat ricotta cheese, sugar, vanilla extract and
    4 More
    reduced-fat ricotta cheese, sugar, vanilla extract, blueberry preserves, fresh or frozen blueberries, thawed, graham cracker crumbs, almonds
    10 min, 7 ingredients
  • Lemony Parfait
    fat free or low fat plain yogurt, confectioners sugar and
    5 More
    fat free or low fat plain yogurt, confectioners sugar, grated lemon zest or orange zest, fresh lemon juice or orange juice, pure vanilla extract, low fat or fat free granola, blueberries and quartered strawberries
    7 ingredients
  • Blueberry-Orange Parfait
    turbinado sugar, grated orange rind, low-fat greek yogurt and
    3 More
    turbinado sugar, grated orange rind, low-fat greek yogurt, fresh blueberries, orange sections, wheat germ
    10 min, 6 ingredients
  • Blueberry-Orange Parfaits
    demerara or turbinado sugar, grated orange rind and
    4 More
    demerara or turbinado sugar, grated orange rind, reduced-fat plain greek-style yogurt, fresh blueberries, orange sections (about 2 large), wheat germ
    6 ingredients
  • Blueberry and Maple-Pecan Granola Parfaits
    vanilla fat-free yogurt, blueberries, maple-pecan granola
    3 ingredients
  • Lemon Breakfast Parfaits
    fat-free milk, salt, uncooked couscous and
    8 More
    fat-free milk, salt, uncooked couscous, reduced-fat sour cream, lemon yogurt, honey, grated lemon peel, sliced peeled kiwifruit, fresh blueberries, fresh raspberries, chopped crystallized ginger and minced fresh mint
    25 min, 11 ingredients
  • Creamy Fruit Parfait-Core, Ww
    fat-free cottage cheese, plain fat-free yogurt and
    4 More
    fat-free cottage cheese, plain fat-free yogurt, sugar substitute, mango, diced, blueberries, shredded wheat cereal (optional)
    5 min, 6 ingredients
  • Heart Healthy Blueberry Parfait Heart Healthy Blueberry Parfait
    fat free sour cream, brown sugar , adjusted to taste and
    5 More
    fat free sour cream, brown sugar , adjusted to taste, lemon juice , adjusted to taste, lemon peel, fresh blueberries, low-fat whipped cream (optional), low-fat vanilla yogurt , such as publix creamyblends
    10 min, 7 ingredients
  • Festive Parfait Festive Parfait
    fresh raspberry, fresh blueberries and
    1 More
    fresh raspberry, fresh blueberries, frozen fat free non-dairy topping or 8 oz sugar-free fat-free frozen whipped topping
    10 min, 3 ingredients
  • Blueberry-Lime Parfaits Blueberry-Lime Parfaits
    fresh blueberries, divided and
    9 More
    fresh blueberries, divided, riesling or other slightly sweet white wine, maple syrup, fresh lime juice, less-fat cream cheese, powdered sugar, grated lime rind, vanilla extract, fat-free sour cream, grated whole nutmeg (optional)
    10 ingredients
  • Blueberry and Vanilla Parfait Pops Blueberry and Vanilla Parfait Pops
    thawed frozen blueberries (in juice) and
    3 More
    thawed frozen blueberries (in juice), low-fat vanilla frozen yogurt, slightly melted, wooden popsicle sticks, popsicle molds , as large as possible
    12 hour 5 min, 4 ingredients
  • South Beach Phase2 Cheesecake Mousse Parfait South Beach Phase2 Cheesecake Mousse Parfait
    fat cottage cheese and
    2 More
    fat cottage cheese, sugar-free instant cheesecake pudding mix, fresh blueberries
    5 min, 3 ingredients




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